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Wonderland Unlocked

Wonderland Unlocked

Auteur(s): Courtney Hays | Mental Health Advocate and Peer Support Specialist
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À propos de cet audio

Welcome to Wonderland Unlocked! I'm Courtney, your Peer Support Specialist, excited to guide you through a journey inspired by Alice in Wonderland. We'll explore mental health, personal growth, and self-discovery through enchanting tales, offering insights on identity and emotional resilience. Whether you seek inspiration or feel lost, this space is for you to embrace the adventure and uncover the magic. So, grab your favorite tea or coffee, and let’s unlock the wisdom of Wonderland together!Courtney Hays | Mental Health Advocate and Peer Support Specialist Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • E144: But I Didn’t Mean It That Way
    Jul 24 2025

    Series 9: The Wall and the Wonderland: When They Don’t Want to Meet You There

    Episode 144: But I Didn’t Mean It That Way


    They say the words. You feel the sting. And when you speak up, they rush to defend—not repair.

    "But I didn’t mean it that way."

    As if impact doesn’t matter. As if your hurt is an overreaction.

    In this episode, we explore the gap between intention and impact—the way some people use good intentions to dodge accountability, rewrite your reality, or keep you quiet.

    In Wonderland, words twist and flip—but feelings still land hard.

    🪞Let’s talk about how to honor your truth, even when they claim they “meant well.”


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    17 min
  • E143: When the White Rabbit Runs Away
    Jul 23 2025

    Series 9: The Wall and the Wonderland: When They Don’t Want to Meet You There

    Episode 143: When the White Rabbit Runs Away


    You reached out. They ran. You asked for closeness—they vanished behind a clock and an excuse.

    In this episode, we explore what it feels like when someone emotionally bolts the moment you need them most. Whether it's fear of intimacy, conflict avoidance, or a pattern of disappearing acts, chasing the White Rabbit leaves you breathless and alone.

    But maybe you’re not meant to chase this time.

    🐇 Let’s talk about emotional escape artists—and how to stop losing yourself trying to follow them down every hole.


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    16 min
  • E142: Flamingos Who Won’t Play Fair
    Jul 22 2025

    Series 9: The Wall and the Wonderland: When They Don’t Want to Meet You There

    Episode 142: Flamingos Who Won’t Play Fair


    You’re handed a flamingo and told it’s a mallet. The rules change mid-game. And somehow, it’s always your fault when things fall apart.

    In this episode, we dive into relationships where fairness is an illusion—where the expectations are crooked, the standards inconsistent, and the game is rigged from the start. Whether it’s family, friends, or authority figures, some people keep you off-balance on purpose.

    But you don’t have to keep playing their game.

    🎲 In Wonderland, not every flamingo wants to cooperate—but you still get to choose where to aim.


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    11 min

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