Épisodes

  • Success Than What? With Elena Donskaya
    Mar 9 2026

    Elena Donskaya had the career, the title, the team, the family, and everything that looked like success from the outside. But inside, something felt off.

    In this episode, Elena opens up about the moment she realized her “first mountain” wasn’t fulfilling what it had promised, how she began listening to the whispers of her intuition, and what eventually led her from Wall Street into coaching women through burnout, identity shifts, and self-reconnection.

    We also talk about what a feminine energy coach actually does, why so many high-achieving women feel numb or disconnected, how overthinking fuels burnout, and why clarity often starts with slowing down enough to hear yourself again.

    This conversation is for anyone who has ever thought: I did everything right… so why doesn’t this feel right?

    In this episode, we cover:

    • Elena’s breaking point after achieving the “dream” on paper
    • Why success doesn’t always equal fulfillment
    • What feminine energy coaching means in practice
    • How intuition can show up in everyday life
    • The role of stress, burnout, and disconnection in high-achieving women
    • Why identity shifts matter more than just changing habits
    • How to tell when it may be time for a pivot
    • Why clarity comes from space, stillness, and self-trust

    Connect with Elena:

    • Instagram: @elenavisionary
    • LinkedIn: Elena Donskaya, MBA
    • Skool community: Awakened Woman Academy

    Send a text

    You can watch the full episode on Youtube
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    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    23 min
  • Career Clarity & Pivoting
    Mar 2 2026

    Have you ever opened LinkedIn, seen someone announce a new job, and immediately started rethinking your entire life? Or had a normal Tuesday and one email made you think: maybe I should become a florist. If that’s you, welcome to career clarity and pivoting—the Work Besties way.

    Jess & Claude break down how to stop making decisions in panic after one bad meeting and start gathering real data about what’s actually going on. You’ll get:

    • A Stay / Shift / Go decision framework
    • A 5-factor scorecard to stop arguing with yourself
    • Several clarity experiments you can try this week
    • A Work Besties Clarity Sprint you can do with a trusted friend in 12 minutes
    • Our March Community Challenge: Your Ideal Day

    This month is all about momentum, not mayhem—so instead of waiting for clarity to arrive, we’re helping you move a little so clarity can follow.

    Clarity comes from action: use small experiments to generate data

    Books cited:

    What Color is Your Parachute

    Working Identity: Unconventional Strategies For Reinventing Your Career by Herminia Ibarra

    PIVOT: The Only Move That Matters Is Your Next Move by Jenny Blake

    Send a text

    You can watch the full episode on Youtube
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    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    21 min
  • Personal Branding at Work: Authentic, Not Exposed
    Feb 23 2026

    In this episode of Work Besties Who Podcast, Jess and Claude sit down with executive coach and leadership strategist Kathryn Booker-Veloz to answer the question so many professionals struggle with: How do you show up authentically—without oversharing and regretting it later?

    Kathryn breaks down what real workplace authenticity looks like (hint: it’s not perfection, and it’s not bringing every personal detail to work). You’ll learn a simple “intent vs. impact” check before you speak up in a meeting or post on LinkedIn, how to “read the room,” and how to build trust while still keeping healthy boundaries. Plus, Kathryn shares how leaders can create “breathing points” for their teams and why younger generations are demanding more humanity at work.

    What you’ll learn

    • What “authentic” actually means at work (and why perfectionism backfires)
    • The difference between being real and oversharing
    • Kathryn’s 10-second visibility check: intent vs. impact
    • How to share stories that build trust (without crossing personal boundaries)
    • What to post (and not post) on LinkedIn
    • How leaders can create psychological safety—without losing credibility
    • How to find (or become) a “work bestie” when trust feels risky

    Guest

    Kathryn Booker-Veloz — Executive coach & leadership strategist, founder of Influence Leadership Lab. She has coached 300+ leaders in high-stakes environments where visibility, power, and reputation matter.

    Work with Kathryn

    Kathryn is offering a complimentary 1-hour coaching call to help you work through a real challenge in real time.
    Website: kathrynexecutive.com

    Send a text

    You can watch the full episode on Youtube
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    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    29 min
  • Build Your Brand, Not a Persona with Ronni Landeck
    Feb 16 2026

    If you’ve ever been the person who “just handles it,” this episode is for you. Jess and Claude sit down with leadership coach Ronni Landeck to talk about authenticity at work that’s rooted in alignment (not performance), boundaries that protect your time without sounding difficult, and communication that doesn’t come with a side of apology.

    They kick off with a powerful distinction: being a high performer is being great at your job — becoming “the default” is being great at everyone else’s job too. From there, Ronni shares how to stay authentic within real workplace dynamics, how to pause with executive presence when you’re put on the spot, and how to build sustainable success without burning out.

    You’ll also hear Ronni’s SOURCE framework — a practical guide for staying grounded under pressure — plus a simple way to reframe imposter syndrome using self-compassion and “power phrases” that help you show up with clarity and confidence.

    What we cover in this episode

    • The difference between being a high performer vs. becoming “the default”
    • What authenticity at work actually means (and what people get wrong)
    • Boundaries that strengthen executive presence
    • A clear script to use when new work gets added to your plate
    • Confidence, imposter syndrome, and why self-compassion matters
    • Ronni’s SOURCE framework for sustainable performance and personal growth

    The sentence to use when someone hands you work that isn’t yours
    “Right now, my top three priorities are A, B, and C — where would you like this new task prioritized?”

    Memorable moments

    • “Hope isn’t a strategy.”
    • “Self-compassion is a muscle—you build it.”
    • “Action brings clarity and confidence.”

    Resources mentioned

    • How to Win Friends and Influence People — Dale Carnegie
    • Healing the Fragmented Selves of Trauma Survivors — Janina Fisher
    • Self-compassion research — Kristin Neff
    • Rumi: “As you start to walk on the way, the way appears.”

    Connect with Ronni Landeck
    Website: https://ronnilandeck.com

    LinkedIn: https://www.linkedin.com/in/ronni-landeck-bast/

    Send a text

    You can watch the full episode on Youtube
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    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    32 min
  • Unmasking at Work (with Adriana Vaccaro)
    Feb 9 2026

    We all want to “be ourselves” at work… but many of us learned to survive by wearing masks: the high performer mask, the people-pleaser mask, the “I’m fine” mask. In this episode, Jess & Claude sit down with Adriana Vaccaro, CEO and Founder of Culture Redesigned, to unpack what masking actually is, why it happens, and how it quietly becomes your personal brand.

    You’ll learn how to recognize when you’re masking, how psychological safety changes everything, and what leaders can do to create environments where people can show up as themselves. And we close with the question we all wonder: If unmasking feels risky, what’s the first mask you should take off without putting your job at risk?

    In This Episode, We Cover

    • What “masking” at work really looks like (and why it’s a brain-based defense mechanism)
    • The connection between psychological safety and authenticity
    • How to tell if you’re masking because something is unaligned vs unfamiliar
    • Why “chameleon behavior” can feel safe—but cost you over time
    • The manager’s role in shaping the emotional environment of a team
    • How to build trust through consistent, clear, authentic communication
    • Adriana’s safest “first unmasking step” when authenticity feels risky

    Key Takeaways

    • Unmasking isn’t an overnight change — it’s gradual and strategic.
    • Psychological safety is the real opposite of masking.
    • Your body often tells the truth first (fatigue, headaches, “the ick,” dread).
    • Leaders must take responsibility for the environment they create.
    • Trust grows when people experience you as consistent and authentic.
    • A safe first step toward unmasking: stop people-pleasing and practice silence.

    About Our Guest

    Adriana Vaccaro is the CEO and Founder of Culture Redesigned. She blends behavioral science with real-world business leadership to help organizations and individuals turn values into actions that actually change outcomes.

    Connect with Adriana

    • Adriana Vaccaro, MBA | LinkedIn
    • Culture Redesigned – Building Dream Teams

    Work Besties Challenge (Try This This Week)

    Pick one moment where you usually “fill the space” to keep things smooth.
    Instead, pause for 3 seconds before responding. Practice silence without over-agreeing.

    Send us a text

    You can watch the full episode on Youtube
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    Please rate, comment and provide suggestions for upcoming episodes

    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    30 min
  • Authenticity At Work
    Feb 2 2026

    Ever notice your voice goes two octaves higher in a meeting—or you rewrite the same email sentence five times because it sounds “too much like you”? In this episode, we’re exploring authenticity at work without turning it into oversharing. Because being yourself at work gets easier when someone else sees you and helps you stay aligned.

    This month’s commitment: we don’t punish honesty—we reward it with safety. And we don’t chase perfection; we practice alignment.

    In this episode, we cover:

    • What we mean by authenticity: consistency between your values and your behaviors
    • Why authenticity isn’t “unfiltered everything” (you can be real and professional)
    • The two versions of authenticity: corporate (reliability + boundaries) and creative (voice + POV)
    • “Your brand is your behavior”—and how misalignment shows up (hello, “brand panic”)
    • 3 “work bestie” safety signals: reflect you back kindly, protect you in rooms you’re not in, and tell you the truth without shaming you

    Try this this week:
    Pick one value (clarity, calm, balance, excellence, etc.) → translate it into one behavior people can see. Share it with your work bestie and ask for a gut check.

    Coming up this month:

    • Unmasking at Work (and why your brand is your behavior)
    • Authentic Influence (boundaries that protect your brand)
    • How to Stay You While You Grow

    Share with your work bestie and tag us with the value + behavior you’re practicing this week.

    Send us a text

    You can watch the full episode on Youtube
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    Please rate, comment and provide suggestions for upcoming episodes

    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    17 min
  • Rest Is A Power Move
    Jan 26 2026

    Ever swear you’ll “catch up on sleep this weekend”… and somehow wake up Monday still tired? Same. 😅
    In this January wrap-up, Jess and Claude are making a bold claim: rest isn’t a reward — it’s a strategy.

    We’re talking the real reason your habits fall apart when you’re exhausted (spoiler: your brain goes into survival mode), plus a few simple, low-pressure routines you can actually keep.

    In this episode:

    • The January recap: what stuck, what didn’t, and why “pressure” isn’t the move
    • The Rest Ledger: an energy budget for your life (what drained you vs. what restored you)
    • The Power Down Protocol: close loops → dim & distance → downshift
    • The Work Bestie bedtime routine: brain → light → body
    • What to do if you wake up at 2AM (without doom scrolling 😬)
    • A 1-week experiment: the “no after-hours spiral” boundary

    Not medical advice: If you’re dealing with chronic insomnia or severe sleep issues, please talk to a qualified clinician.

    Books on Rest, Sleep & Energy

    • Exhausted: How to Revitalize, Restore, and Renew Your Energy – the book Jess references in this episode
    • Why We Sleep by Matthew Walker
    • Rest Is Resistance by Tricia Hersey
    • Burnout by Emily Nagoski & Amelia Nagoski
    • Essentialism by Greg McKeown
    • The Sleep Solution by W. Chris Winter, MD

    Podcasts for Going Deeper

    • The Huberman Lab Podcast (sleep & nervous system episodes)
    • Ten Percent Happier
    • The Mel Robbins Podcast (rest, boundaries & burnout conversations)
    • Feel Better, Live More (Dr. Rangan Chatterjee)
    • The Happiness Lab

    #Sleep #BurnoutRecovery #WorkLifeBalance

    Send us a text

    You can watch the full episode on Youtube
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    Please rate, comment and provide suggestions for upcoming episodes

    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    28 min
  • The Skeptic’s Guide to Vision Boards: Make One That Actually Drives Action
    Jan 19 2026

    Vision boards work… do they? 😅 In this episode, Jess (the believer) and Claude (the skeptic) make vision boards for 2026 and unpack what vision boards really are: not magic, not toxic positivity, but a clarity tool that helps you focus your decisions and take real action.

    We share the 3 questions that guide everything, how to avoid turning your board into a fantasy board, and a simple way to keep your goals visible all year.

    What You’ll Learn / Key Takeaways:

    • The 3 questions to ask before you cut a single picture
    • Why “vision board” is really a clarity board
    • How to avoid a “fantasy board” (and keep goals tangible)
    • What it means when you don’t hit a goal… but you’re still on track
    • Why consistency is the real secret ingredient
    • Physical vs digital vision boards: pick what works for your brain
    • The easiest way to actually use your board (phone wallpaper hack)

    Mentioned in This Episode:

    • Recording from Podfest in Orlando (yes, we’re literally on the floor 😄)
    • Canva vs magazines + scissors + glue
    • Building community + growing the podcast ecosystem

    Action Challenge (for listeners):
    Answer these three questions today:

    1. How do I want work to feel in 2026?
    2. What do I want less of?
    3. What am I willing to do differently?

    Then share ONE word, phrase, or image that represents your 2026 direction.

    Send us a text

    You can watch the full episode on Youtube
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    Please rate, comment and provide suggestions for upcoming episodes

    Work Besties! Theme Song Written by Ralph Lentini @therallyband

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    18 min