Épisodes

  • From Farm to Therapy with Kellie Syfan
    Sep 23 2025

    Summary
    In this episode of the Workspace Podcast, Grant Paxton interviews Kellie Syfan, founder of Clove Hitch Behavior. They discuss the unique approach of using outdoor therapy, particularly with children and teens, to facilitate behavioral change and emotional growth. Kellie shares insights on the importance of understanding behavior through interactions with animals, navigating difficult topics in therapy, and the evolving landscape of mental health awareness. The conversation emphasizes the significance of aligning behaviors with personal values and the challenges of parenting in today's world.

    Takeaways

    • Kellie Syfan emphasizes the importance of aligning behaviors with personal values.
    • Outdoor therapy can be more effective for children who have had negative experiences in traditional therapy settings.
    • Animals can provide valuable feedback on emotional states and behaviors.
    • Understanding a child's behavior requires empathy and awareness of their developmental stage.
    • Parents should consider the values of their family when responding to children's needs.
    • Reinforcing positive advocacy in children is crucial for their emotional development.
    • Self-awareness is key to breaking through self-deception in behavior.
    • Mental health awareness has both positive and negative implications for individuals.
    • Kellie's journey into behavioral health was shaped by her experiences and reflections on her own life.
    • The intake process for therapy should prioritize comfort and fit for the client.

    Sound Bites

    • "This is going to serve them best"
    • "I can be me and that stops at the beginning of your nose"
    • "What matters to us as the adults?"

    Chapters

    00:00
    Introduction to Clove Hitch Behavior

    02:25
    The Benefits of Outdoor Therapy

    05:36
    Understanding Behavior Through Animal Interaction

    09:40
    Navigating Difficult Topics in Therapy

    12:30
    Kellie's Journey into Behavioral Health

    14:26
    Insights on Child Behavior

    18:08
    Strategies for Managing Child Meltdowns

    24:21
    Breaking Through Self-Deception

    34:34
    The Evolving Landscape of Mental Health Awareness

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    37 min
  • Community and Commerce: A Conversation with Mike Ponsolle
    Sep 16 2025

    In this episode of the Workspace podcast, host Grant Paxton interviews realtor Mike Ponsolle, who shares his journey into real estate, his experiences in the Wake Forest community, and the impact of local growth on his business. Mike discusses the importance of networking, community engagement, and the recent rebranding of his real estate office to Remax Legacy. He offers valuable advice for aspiring realtors and emphasizes the significance of building relationships within the community. The conversation highlights the vibrant local culture and the challenges and rewards of working in a rapidly growing area.

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    25 min
  • Episode 3 - From Mortgages to Pickleball with Matt Fries
    Sep 9 2025

    In this episode of the Workspace podcast, host Grant interviews Matt Fries, a multifaceted entrepreneur involved in mortgages and real estate investments. Matt shares his journey from being an investor to becoming a loan officer and eventually starting his own mortgage company. He discusses the current state of the mortgage market, the impact of COVID-19 on rental properties, and the importance of building trust in business relationships. Matt also emphasizes the significance of work-life balance, hobbies, and maintaining a competitive spirit in his professional life. The conversation highlights the value of community connections and the personal side of being a business owner.

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    21 min
  • Episode 2 - Wellness Wisdom with Rita Haddad
    Sep 2 2025

    Join us as we explore the world of holistic healing with insights into ancient wellness practices. Discover how food, herbal tinctures, and essential oils can transform your health journey, and learn about the power of healing beyond traditional medicine.

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    29 min
  • Episode 1 – Surviving and Thriving with Wes Harper
    Aug 24 2025

    Episode 1 – Surviving and Thriving with Wes Harper
    In our very first episode of The Workspace Podcast, we sit down with Wes Harper—entrepreneur, outdoorsman, and survivalist best known for his appearances on Discovery Channel’s Naked and Afraid. Wes shares his journey from starting an IT company in Raleigh to testing his limits in some of the world’s harshest environments. We talk about risk, resilience, and what it takes to push past fear—whether in the wild or in business.

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    26 min