In today's conversation, we are switching it up and answering YOUR questions. From tips & tricks to run a successful first marathon, to coming back from an injury, and even if Nicole expected Ryan to propose at the race, we are diving into every question asked over on our Instagram story during this casual chit-chat.

So grab a coffee (or a cookie) and come hang out with us!

In today's conversation, we are taking a step back to when we BOTH started our running journeys. It's crazy to think that we've both been pounding pavement for 3 years now and over the course of multiple marathons, a few half marathons, and many miles later, we have learned SO MANY things that we wish we knew when we started.

Which is why today, Ryan and I are both giving you 3 things that we would tell ourselves if we were starting our running journey over.

From learning proper running form to understanding how to fuel for running 40+ miles every week, we talk about why these various "things" are so important to creating a relationship with running that is healthy and prosperous.

So grab a coffee (or a cookie) and come hang out with us!

Check out our website: Wellness With Stackzzz

In today's conversation, we are chatting all things 2026 fitness goals. Although we love racing half- and full-marathons, we don't want to keep ourselves in a box when it comes to what we can achieve. Which is why this next year, we are pushing our boundaries.

From ultra marathons to racing in a HYROX mixed doubles competition, we talk about why we have these "out-of-the-box" goals, how we plan on achieving them, and why it's important (in our opinion) to do something a little out of the ordinary for yourself.

So grab a coffee (or a cookie) and come hang out with us!