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You Are Loved

You Are Loved

Auteur(s): Liv Downing
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Explorations on connection, kindness and belonging.

You Are Loved is a product from Liv Mindfully Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales Spiritualité
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  • Season 2 - Episode 1 - Liv Downing on Meditation and Mindfulness

    Season 2 - Episode 1 - Liv Downing on Meditation and Mindfulness
    Oct 2 2022

    Join Liv as she interviews herself and answers the most common questions about meditation and mindfulness such as: Why do you do it?, What is the difference between meditation and mindfulness? How many different types of meditation are there? How do you find time to meditate? What are some of the benefits of meditation?

    I hope you enjoy this candid chat between me, myself and I!
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  • Episode 12 - Liv Downing with Karen Gately on Building a Mindful Organisation

    Episode 12 - Liv Downing with Karen Gately on Building a Mindful Organisation
    May 12 2022

    The full and original episode of this podcast can be found at Karen’s website - here https://www.corporatedojo.com/karen-gately
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  • Episode 11 - Zoe Kanat asks "Do We Dare to Rest?"

    Episode 11 - Zoe Kanat asks "Do We Dare to Rest?"
    May 11 2022
    An exploration of the power of rest and some of the things can get in the way of us feeling really well rested!
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