Is fasting supposed to feel like spiritual torture? In this honest episode of “You, Me, and Jesus,” Keenya talks about her early fasting fails, the diet-mentality mix-ups, and the pressure to “perform spiritually” at the start of the year. She shares what she’s learned about the heart behind fasting, different ways to fast, and how to include God instead of just starving and scrolling.

In our “What Would Jesus Actually Do?” segment, we explore how Jesus might guide someone who feels guilty for not doing a “perfect fast”—offering freedom, wisdom, and invitation instead of pressure. If you’ve ever wondered if you’re “doing fasting wrong,” this episode will set you free.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.

I would be honored to hear your takeaways and re-post your share!

Important Links from the show

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus

Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/

Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly

Connect with Keenya on Twitter: https://twitter.com/keenyakelly

For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

New year, new planner, same overwhelmed you? In this vision-focused episode of “You, Me, and Jesus,” Keenya shares how she moved from random resolutions to actually partnering with God on her goals. She walks through her process of praying, listening, and planning with the Holy Spirit instead of just writing what sounds impressive.

In our “What Would Jesus Actually Do?” segment, we explore how Jesus might lead someone who wants to surrender their year but still cares about dreams, numbers, and deadlines. If you’re ready for goals that are anointed, not just aesthetic, this one’s your blueprint.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.

I would be honored to hear your takeaways and re-post your share!

Important Links from the show

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus

Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/

Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly

Connect with Keenya on Twitter: https://twitter.com/keenyakelly

For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Looking back at the year and thinking, “Wow… that did not go as planned”? In this reflective episode of “You, Me, and Jesus,” Keenya walks through how she reviews her year with God—not as a performance review, but as a grace-filled conversation. She shares her own missed goals, surprises, and plot twists, and how she’s learned to see God’s faithfulness even in the “unfinished” areas.

In our “What Would Jesus Actually Do?” segment, we explore how Jesus might talk to someone who feels like they failed spiritually this year—offering love, perspective, and fresh mercy instead of disappointment. If you’re tempted to beat yourself up instead of praise God for progress, this episode will help you close the year with grace.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.

I would be honored to hear your takeaways and re-post your share!

Important Links from the show

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus

Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/

Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly

Connect with Keenya on Twitter: https://twitter.com/keenyakelly

For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that’s Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/