What happens when the place that's supposed to feel safe becomes the source of your deepest wounds? In this healing-focused episode of "You, Me, and Jesus," Keenya addresses the real trauma that can happen in church settings and shares her own experience of being hurt by people she trusted spiritually.

Discover the difference between church hurt and God hurt as Keenya unpacks her journey of healing from religious trauma while maintaining her faith. Learn practical steps for processing church wounds and how to separate God's character from the harmful actions of His followers.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might respond to someone deeply wounded by church leadership—offering healing and validation while distinguishing His heart from the actions of imperfect institutions.

Whether you're currently healing from church hurt, struggling to trust spiritual leaders again, or wondering if you can have faith without organized religion, this episode offers compassionate guidance for your healing journey.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

What does it actually mean to be a good Christian friend beyond praying for people? In this relationship-focused episode of "You, Me, and Jesus," Keenya explores what authentic spiritual friendship looks like and shares her own journey of learning to be the friend she wanted to have.

Discover the balance between spiritual support and practical love as Keenya unpacks the difference between performative Christian friendship and genuine connection. Learn how to show up for friends in crisis, celebrate their wins without comparison, and maintain healthy boundaries in spiritual friendships.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might model friendship to someone struggling to connect authentically—demonstrating both presence and honesty in relationships rather than religious performance.

Whether you want to be a better friend, you're learning to receive friendship well, or you're trying to navigate the unique dynamics of Christian friendships, this episode offers practical wisdom for building meaningful spiritual connections.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

To trick-or-treat or not to trick-or-treat?

In this holiday-focused episode of "You, Me, and Jesus," Keenya tackles the annual debate about Christians and Halloween with her signature practical approach. She shares her own evolution on holiday celebrations and how she learned to make family decisions based on conscience rather than cultural pressure.

Discover the freedom that comes from making holiday choices based on your family's values rather than church expectations. Keenya unpacks the difference between cultural participation and spiritual compromise, and how to navigate differing opinions within your own community and family.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might advise parents struggling with holiday decisions—focusing on heart motivations and family unity rather than rigid rules about cultural participation.

Whether you're trying to decide what holidays to celebrate, feeling judged for your family's choices, or wondering how to explain your decisions to extended family, this episode offers wisdom for navigating cultural celebrations with spiritual integrity.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Struggling to find "your people" in the faith community? In this community-focused episode of "You, Me, and Jesus," Keenya shares her journey of finding authentic Christian friendship and the loneliness she experienced in churches that didn't feel like home. She gets honest about the difference between church attendance and real community.

Discover practical ways to build meaningful spiritual friendships as Keenya unpacks her own search for authentic Christian community beyond Sunday morning greetings. Learn how to create the kind of faith community you're looking for rather than waiting for it to find you.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might guide someone feeling lonely in their faith journey—encouraging them to be the kind of friend they're looking for while trusting Him to bring the right people into their life.

Whether you're new to faith and feeling isolated, attending church but not connecting deeply, or simply longing for friends who share your spiritual values, this episode offers practical guidance for building authentic Christian community.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Ever feel like everyone else got the memo about life except you? In this encouraging episode of "You, Me, and Jesus," Keenya addresses the comparison trap of feeling "behind" in life milestones and shares her own experience of being a late bloomer in almost everything.

Discover the freedom that comes from embracing your unique timeline rather than trying to keep up with everyone else's pace. Keenya unpacks how God's timing often looks different from cultural expectations and shares the unexpected gifts that came from her "delayed" seasons.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might encourage someone feeling behind in life—affirming their worth beyond achievements and reminding them that their value isn't determined by their timeline.

Whether you're the last single friend, starting your career later than expected, or simply feeling like everyone else has their life figured out while you're still searching, this episode offers perspective and encouragement for your unique journey.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Starting over at 30-something? In this transition-focused episode of "You, Me, and Jesus," Keenya shares her experience of major life changes and how she learned to find God's presence during seasons of uncertainty. She gets honest about the fear and excitement of not knowing what comes next.

Discover how to embrace life's plot twists rather than resist them as Keenya unpacks the spiritual growth that can happen during uncomfortable transitions. Learn practical ways to discern God's leading when the path ahead isn't clear and how to trust the process even when you can't see the destination.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might encourage someone facing a major life transition—offering peace and guidance rather than a detailed roadmap for the future.

Whether you're considering a career change, moving to a new city, ending a relationship, or facing any major life transition, this episode offers spiritual guidance for navigating change with faith and courage.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Tired of being treated like a incomplete person because you're single? In this single-affirming episode of "You, Me, and Jesus," Keenya addresses the awkwardness of being single in couple-centric church culture. She shares her own journey of finding wholeness and purpose outside of romantic relationships.

Discover the freedom that comes from embracing your current season rather than waiting for life to "really begin" when you find a partner. Keenya unpacks the biblical value of singleness and how to navigate well-meaning but hurtful comments from married friends and church members.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might respond to someone feeling pressure to find a spouse—affirming their completeness as an individual while addressing the real desire for companionship.

Whether you're happily single but tired of explaining yourself, struggling with loneliness in a couples-focused church, or wondering if God has forgotten about your desire for relationship, this episode offers validation and wisdom for the single journey.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

What happens when God's plan looks nothing like what you expected? In this vulnerable episode of "You, Me, and Jesus," Keenya shares her season of unexpected life changes and how she learned to trust God when everything she thought was "God's will" fell apart around her.

Discover how to hold onto faith during life's plot twists as Keenya unpacks the difference between trusting God's character and trying to control His plans. Learn practical ways to navigate seasons of uncertainty without losing your faith or your mind in the process.

In our "What Would Jesus Actually Do?" segment, we explore how Jesus might comfort someone whose life has taken an unexpected turn—offering presence and hope rather than easy answers or spiritual platitudes.

Whether you're currently in a season of upheaval, trying to understand why God allowed certain things to happen, or struggling to trust when you can't see the bigger picture, this episode offers honest hope for life's hardest seasons.

If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!

Important Links from the show:

Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know.

If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!

Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesus Connect with Keenya on Instagram: https://www.instagram.com/keenyakelly/ Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakelly Connect with Keenya on Twitter: https://twitter.com/keenyakelly For more information on courses and resources: https://keenyakelly.com/

Are you building a business and you want to know what God is saying to you about your business?

Looking for strategy on what to do next with your business or market your business in a way that's Christ focused?

Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/