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Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Auteur(s): Erin Gray | Wealth Coach Former CFP and CFO
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À propos de cet audio

Ready to stop avoiding your money?


You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right.


Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place.


Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO.


I created this podcast to help you build true financial confidence, not just more financial knowledge.


For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset.


What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset.


On this podcast, we go beyond budgeting and financial planning.


We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom.


If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you.


I’m so glad you’re here.


Let’s dive in.

© 2025 Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Développement personnel Finances personnelles Réussite Économie
Épisodes
  • 161 | Stop Dreading Tax Season: Nervous System Tools and Year-End Tax Prep for Female Entrepreneurs
    Nov 13 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent.

    In this episode, we cover:

    • Naming tax anxiety and rewriting money stories
    • Somatic tools to regulate and release stored stress
    • Reframing taxes as evidence of value and income
    • Reviewing books with your bookkeeper before year-end
    • Tracking PTO exposure and hidden liabilities
    • Meeting your CPA early with clear questions and clean books
    • Timing deductions, retirement funding, and equipment purchases
    • Setting aside taxes consistently and forecasting cash needs
    • Building weekly habits and a mindful money ritual


    Resources mentioned in this episode:

    Ep. 160 Simple YE Money Rituals for a Calm Tax Season

    Ep. 91 CPA vs. Enrolled Agent: Which Tax Professional is Right for You?

    Ep. 75 What Noone tells you about the emotional highs and lows of a family business



    Other ways to connect with me:

    Join my Facebook Community.

    ➡️ Join here

    Grab your free Human Design chart

    ➡️ Get your chart here

    Work with Me

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

    Voir plus Voir moins
    25 min
  • 160 | Simple Year-End Money Rituals for a Calm Tax Season
    Nov 10 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence.

    You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual.

    In this episode, we cover:

    • How to reflect on your business finances without judgment and understand what the numbers are showing you.
    • Practical tax planning steps such as reconciling your books, collecting W-9s, reviewing subscriptions, and checking insurance policies.
    • The mindset shift that turns tax season from anxiety to peacefulness.
    • How to release financial stress and avoidance patterns that block clarity.
    • Creating a weekly CEO Money Time for real-time cash flow tracking and intentional money decisions.
    • How to realign your 2026 tax and financial goals with your nervous system and long-term vision.


    Resources mentioned in this episode:

    Sacred Success by Barbara Stanny

    Ep. 158 General Liability Insurance Explained: Key Questions, Audits & Agent Insights


    Other ways to connect with me:

    Join my Facebook Community.

    ➡️ Join here

    Grab your free Human Design chart

    ➡️ Get your chart here

    Work with Me

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

    Voir plus Voir moins
    27 min
  • 159 | Why You Overspend When You’re Stressed and What to Do Instead
    Nov 6 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate.

    We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shopping, overworking, or emotional eating keep us in the same patterns. You'll understand how to replace impulsive spending with intentional spending that aligns with your values, so money becomes a neutral tool, not a source of shame.

    In this episode, we cover:

    • Emotional spending as a nervous system signal
    • Seeking dopamine vs. feeling feelings
    • Buffering patterns like overspending, overworking and overeating
    • Money as a tool, not an emotional fix
    • The 24-hour pause to interrupt urgency


    Other ways to connect with me:

    Join my Facebook Community.

    ➡️ Join here

    Grab your free Human Design chart

    ➡️ Get your chart here

    Work with Me

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

    Voir plus Voir moins
    16 min
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