Titres dans Sciences et mathématiques

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

One of AudioFile’s Best Audiobooks of 2019! A New York Times Best Book of the Year A Time Best Book of the Year A Kirkus Reviews Best Nonfiction Book of the Year 2020 Andrew Carnegie Medals for Excellence Winner From journalist Adam Higginbotham, the New York Times bestselling “account that...

There was a time when “universe” meant all there is. Everything. Yet, in recent years discoveries in physics and cosmology have led a number of scientists to conclude that our universe may be one among many. With crystal-clear prose and inspired use of analogy, Brian Greene shows how a range...

Bob Lazar was a brilliant young physicist that found himself employed at a top-secret facility in the middle of the desert outside Las Vegas. Under the watchful eye of the government elite, he is tasked with understanding an exotic propulsion system being used by an advanced aerospace vehicle he is told came from outer space. The stressful work and long, odd hours start to wear on Bob and he becomes concerned for his safety. He tells his wife and a couple close friends about what he's doing in the desert, and his employers find out and are furious.

Inner Sense delves into the fascinating field of interoception, speaking with doctors, scientists, and researchers about how our internal sensations influence our thoughts and actions—and how we can harness interoceptive awareness to improve health, relationships, and society as a whole. Williams explores cutting-edge interventions like mindfulness, biofeedback, targeted exercise, and even psychedelic therapy, which hold the potential to help us regulate emotions, reduce stress, and live better lives.

2017 Audie Award Finalist for Non-Fiction The #1 NEW YORK TIMES Bestseller The basis for the PBS Ken Burns Documentary The Gene: An Intimate History From the Pulitzer Prize–winning author of The Emperor of All Maladies—a fascinating history of the gene and “a magisterial account of how...

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.

One of TIME’s Ten Best Nonfiction Books of the Decade "Meet the new Stephen Hawking . . . The Order of Time is a dazzling book." --The Sunday Times From the bestselling author of Seven Brief Lessons on Physics, Reality Is Not What It Seems, Helgoland, and Anaximander comes a concise, elegant...

What happened before the Big Bang? Why does time flow only forward? Do we live as part of a multiverse? Could the universe vanish in an instant? These questions and more are at the forefront of physics, cosmology, and quantum theory, and they keep some of the best minds of modern physicists awake at night. The Great Unanswered Questions of Physics gives you the chance to probe these mysteries of the universe.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

Since its original publication in 1975, Animal Liberation has awakened millions of people to the existence of "speciesism"—our systematic disregard of nonhuman animals—inspiring a worldwide movement to transform our attitudes to animals and eliminate the cruelty we inflict on them. Now, for the first time since its original publication, Singer returns to the major arguments and examples and brings us to the current moment.

In this grand poetic vision of the universe, Lawrence Krauss tells the dramatic story of the discovery of the hidden world that underlies reality - and our place within it. Reality is not what you think or sense - it’s weird, wild, and counterintuitive, and its inner workings seem at least as implausible as the idea that something can come from nothing. With his trademark wit and accessible style, Krauss leads us to realms so small that they are invisible to microscopes, to the birth and rebirth of light, and into the natural forces that govern our existence.

Albert Einstein and Erwin Schrödinger were friends and comrades-in-arms against what they considered the most preposterous aspects of quantum physics: its indeterminacy. Einstein famously quipped that God does not play dice with the universe, and Schrödinger is equally well known for his thought experiment about the cat in the box who ends up "spread out" in a probabilistic state, neither wholly alive nor wholly dead.

LONGLISTED FOR THE NATIONAL BOOK AWARD NATIONAL BESTSELLER “A riveting feat of science writing that recasts that most familiar of celestial objects into something eerily extraordinary, pivotal to our history, and awesome in the original sense of the word.”—Ed Yong, New York Times...

The unlikely true story of a six-year friendship between a wild, oddly gentle black wolf and the people and dogs of Juneau, Alaska “Jans is an exceptional storyteller — no nature writer can top him in terms of sheer emotional force.”—The New York Times No stranger to wildlife, Nick...

This adventure in science and imagination, which the Medical Tribune said might herald "a Copernican revolution for the life sciences", leads the listener through unexplored jungles and uncharted aspects of mind to the heart of knowledge. In a first-person narrative of scientific discovery that opens new perspectives on biology, anthropology, and the limits of rationalism, The Cosmic Serpent reveals how startlingly different the world around us appears when we open our minds to it.

In The Secret Wisdom of Nature, master storyteller and international sensation Peter Wohlleben takes listeners on a thought-provoking exploration of the vast natural systems that make life on Earth possible. In this tour of an almost unfathomable world, Wohlleben describes the fascinating interplay between animals and plants.

Science of Reading: The Podcast will deliver the latest insights from researchers and practitioners in early reading. Via a conversational approach, each episode explores a timely topic related to the science of reading.

Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for. In this audiobook, you'll discover exactly how to use targeted peptide protocols to transform your energy, accelerate recovery, optimize hormones, sharpen cognition, and regain control of your health—no matter your age or fitness level.

A “deeply stimulating and disarmingly accessible” (Robert Sapolsky, author of Determined) journey into the inner workings of human and artificial minds When we are trying to solve a problem, what happens? We find ourselves weighing arguments, or relying on intuition, then reaching a...