Titres dans Course et jogging

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

The incredible journey that is running through the eyes of an average guy.

Efrén Nolasco y Eduardo Barragán nos hablan sobre todo lo que sucede en las ligas menores, universitarias y semiprofesionales. Comparten aspectos e información del deporte a nivel nacional e internacional, así como información relevante sobre salud y el cuerpo humano. Enlace deportivo, promoviendo el deporte amateur.

Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Podcast o bieganiu dla kanapowców. Jeżeli próba złapania odjeżdżającego tramwaju jest Twoim największym biegowym osiągnięciem, to ta audycja jest dla Ciebie. Rozmawiam z mądrzejszymi ode mnie i uczę się od nich jak zacząć trenować, aby nie zrobić sobie krzywdy i nie stracić motywacji. Pytam moich gości jak ma zacząć biegać osoba, która do tej pory czas wolny spędzała na kanapie ze smartfonem w ręce. Ten podcast pomaga mi walczyć z własnymi ograniczeniami, brakiem kondycji, chorobą i ze zwykłym lenistwem. Być może Tobie też pomoże zmobilizować się do wstania ...

Non ci sono storie di miglioramento, rivalsa, vittoria che non siano accompagnate da fatica e sudore. Sono storie di atleti straordinari che hanno cambiato il mondo e ispirato generazioni. Ma sono anche storie di persone normali che hanno dato il loro senso all’espressione “running needs nothing but you” (ossia “per correre basti tu”), tornando alla meravigliosa essenzialità della corsa. Senza limiti, senza preconcetti, ciascuno a modo suo.Stripes è un podcast che ti accompagna tra storie di corsa e sport, legate tra loro da invisibili strisce che passano attraverso le istruzioni ...

Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

Um pequeno podcast sobre corrida em Floripa e região.

Lo Spartano Medio è un podcast che ti accompagna dal divano fino a metà classifica. Ogni settimana parliamo di ostacoli e di come uno Spartano Medio può affrontarli al meglio.

Idiots Go Running Podcast covers: -Ultra Marathons - 2024 100-mile Challenge - Training Tips & Nutrition Reviews - Athlete Interview - Training / Rest Days - Comedy - Nutritional Jelly! - AI

Your hub for all things sub-ultra mountain and trail running.

Es gibt viel zu erzählen. Übers Laufen, das Leben und überhaupt. Seit 2008 haben wir, die Laufszene Events GmbH, hunderttausende Läufer und Wanderer auf unsere Strecken geschickt und Dresden zu einer Laufmetropole entwickelt. Dabei sind wir vielen interessanten Menschen – Sportlern & engagierten Machern – begegnet. Begegnungen, die wir uns gerne immer wieder in Erinnerung rufen. Warum also solche herrlichen Momente und Gespräche nicht auch aufzeichnen und euch in die unterhaltsamen Runden mitnehmen? Voilà, hier sind wir!

Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.

Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...

Lass uns zusammen mal "anders" Joggen gehen! Dich erwartet eine spannende und authentische Joggingrunde voller Inspirationen. Ich zeige dir, dass die Auseinandersetzungen mit den eigenen Gedanken beim Joggen sehr inspirierend sein können. Du wirst in nachdenkliche Momente mit Tiefgang versinken und Du erhältst Einblicke in die Welt Deiner persönlichen Stärken. Lasse Dich inspirieren, dein unbekanntes Umfeld besser wahrzunehmen. Daraus erreichst Du ein Stück Frieden mit Dir selbst und viele Entscheidungen für Dein Leben werden Dir wesentlich leichter fallen.

The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.

Interviews with Cross Country Runners, Track Athletes, and Road Racers who ran in the 1970s