Titres dans Sports de combat et auto-défense

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Smart Defences is a practical self-defence system consisting of 27 basic defences that fully utilize the mind, body, and spirit. These Smart Defences serve as a trusted long-term process and ensure the proper practice, timing, and bodily response in all of life’s situations. This simple system was designed to feel natural, like a stimulant that your body needs to repeat every day, week, and month. Over time, you will become a master of your entire body.

Want to become elite? Get ready for Chosen Suffering. Real champions aren’t born - they’re built. It’s true in life, business, athletics, and faith. We must transcend physical, mental, emotional, and spiritual limits if we want to achieve ultimate victory. Author Tom Ryan calls this “chosen suffering”. He knows that success comes with a price, paid for by the daily choices we make. He also believes every person encounters “unchosen suffering”, the type that brings us to our knees. In Coach Ryan’s darkest hour, he and his wife discovered joy, peace, and hope.

Wallop Media is a collection of shows about wrestling, sports, and pop culture. New episodes for our monthly shows will hit your podcast feeds every Friday.Wrestling Wroundup - Rylan and Kyle talk about the wrestling news of the last month, while also reviewing major WWE and AEW pay per view events.Wallop Rewind - Hosts Rylan and Kyle travel back in time to review "classic" wrestling pay per views, listing their most memorable matches and happenings.Friday Morning Lights - Kyle and Rylan dive into a major story in the world of sports outside of wrestling.Wrestle Quizdom - Kyle serves as the ...

You get a book about the history of mixed martial arts and MMA figures as well as a mixed martial arts figures price guide combined in one book. MMA, or mixed martial arts, is the hybrid contact sport that combines the best set of techniques from Muay Thai, karate, jujitsu, judo, wrestling, and boxing - just to name a few of the disciplines. Initially, MMA was considered to be a brutal blood sport because of its critics, but it slowly transitioned into a no-holds-barred competition, and it has maintained this persona to date.

In this audiobook you receive an actual audiobook about the history of pro wrestling and wrestling figures as well as a wrestling figures price guide combined in one. Wrestling figures and other wrestling collectibles are easily available and at affordable prices. However, to get the best deal, you must find out how much each wrestling figure/set is worth. After you've listened to this audiobook or wrestling price guide, you'll know what wrestling collectibles are available and what their price is.

Dave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan. Intertwining tales of the masters with reflections on his own apprenticeship in the samurai's arts, he reveals in their time-honored methods a way of life with profound relevance to modern times.

Many individuals consider purchasing a gun for home protection, yet have no experience with firearms and the information available online seems confusing and often contradictory. This audiobook was written specifically for the novice and is a practical and common sense introduction to selecting your first firearm (handgun or shotgun) and learning how to use it safely and effectively in the absence of formalized training.

"Irish" Micky Ward grew up in the 1970s and ’80s as a tough kid from Lowell, Massachusetts - a town where boxers were once bred as a means of survival. A hard worker who overcame bad luck, bad management, and chronic pain in his hands, he avoided the pitfall of poverty and dead-end work that plagued Lowell to become a Golden Gloves junior welterweight. Ward participated in street fights from an early age and was forever known by his opponents and spectators as the underdog.

After the first cult classic Damn! Why Did I Write This Book?, fans demanded a sequel. After tons of fan mail, tweets, and outstanding reviews from wrestling fans around the globe, JTG brings the heat once again. In this epic sequel, JTG not only brings you more career-threatening tales from his career, he also explains how to play "The Game". What is The Game? The Game is an unspoken set of power moves that are executed backstage.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. No Excuses is his inspirational autobiography that shows how a positive, can-do attitude gives someone we might see as disadvantaged the advantage over life.

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

Besides actually getting students through your front door, what's the biggest challenge any martial arts school owner can face? That's right—it's student retention! Keeping students and getting parents to be raving fans of your school is the key to long-term martial arts business success. If you can master martial arts marketing, you're halfway there. But, if you can master the art of martial arts student retention, you can bank on keeping the doors to your martial arts school open for a good long time.

I'm Mike Massie, author of Small Dojo Big Profits and over a dozen other martial arts business books and courses. I've spent years learning how to put together all the "gold nuggets" of information that I picked up from watching and listening to real martial arts business "masters", observing what they did and taking it home to test it in my own studio. Along the way, I learned what not to do through trial and error, all while developing and honing this into a complete system for maximizing martial arts school profits while keeping my overhead to respectable levels.

A Mind for the Fight provides you with the necessary tools to facilitate a critical evolution in your survival mindset. Retired Green Beret, renowned martial artist, and infamous street fighter Jim "Smokey" West offers a comprehensive guide to developing the mental game necessary to turn your defense into offense when a violent street assault finds you.

"El libro de los cinco anillos" es la obra capital del pensamiento marcial japonés. Concebida inicialmente como manual de entrenamiento de los discpículos de la escuela del autor, se ha acabado convirtiendo en la base de toda la filosofía del samurai. Musashi revela en ella los secretos del Camino del Guerrero, la disciplina y la filosofía detrás de su modo de vida. Una obra tan influyente como inmortal.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

With contributions from more than three dozen professional fighters (including 11 world champions), Protect Yourself at All Times will prepare any up-and-coming boxer for the challenges he will surely encounter from the business of boxing. The Protect Yourself at All Times campaign was founded by Adrian Clark to further protect fighters outside the ring. The focus of this movement (and book) is to educate and inform the fighters on topics such as taxes, contracts, retirement, and guarding their money.

A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society endures.