Résultats pour "Be" dans Dépendance et réadaptation

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.

"A refreshingly raw, contrasting perspective on the foolproof idea of motherhood." -- POPSUGAR "By turns painful and funny... A searingly candid memoir." -- Kirkus "Far from your cookie-cutter story of addiction . . . [I'm Just Happy to Be Here] describes Hanchett's journey to recovery and...

By sharing her story and her truth, the listener is both challenged and assisted as they embark on their own destined path of wellness. This book represents her effort to share what she has learned and as a roadmap to help listeners grow and evolve as they find their own courage to be true, and set their best self free.

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.

To end the cycle of smoking, you have to start where the addiction lives: inside the mind. Through hypnosis and subliminal reinforcement, this 2-in-1 program helps release the hold nicotine has on your thoughts and emotions. Instead of struggling with willpower, you’ll shift into a state where smoking no longer feels necessary. This powerful program includes two titles Quit Smoking Hypnosis for Complete Cessation and Stop Smoking Hypnosis for Lasting Cessation. Take the first step today and give yourself a life of clarity, health, and freedom.

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or...

Addiction is a terminal disease if left untreated.... If you can imagine having 50 percent of who you are actively trying to kill you, then you have an idea of what it is like living with this disease. The Sober Addict is an audiobook for all those impacted by the disease addiction. Within DC Hyden's audiobook, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from onset to remission. This guide will help you learn how to function with this dysfunctional and chronic illness.

Discover the 20 easy ways to stop phone addiction or nomophobia. We spend hours and hours of our time on the internet. I bet very few of us are conscious of the amount of the time we spend online. It is time to stop and get back to reality.

A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior. Stop your husband from drinking himself to death. Don't let your brother lose it all to gambling. Get your kid off drugs. Motivate your best friend to lose...

Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's...

While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we’ve done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are. The good news is that we have the power to decide who we are and what will become of our lives. Dr. Adam Schilling relies on his professional experience as a coach of positive psychology, relationships, and addiction treatment to invite those battling addiction to use their experiences as a doorway to understanding the inherent goodness that lives within.

Dana Bowman can't escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol. In this funny and revealing follow-up to her best-selling book Bottled, Dana reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn’t take her long to realize that self-care and getting over herself is the key to happiness.

Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.

From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You're Meant to Be provides addicts with practical lessons on how to understand and successfully navigate the two phases of recovery from drug and/or alcohol addiction. However, it is also a remarkably touching, real-life story of someone who has used these same lessons to maintain 28 years of successful recovery. This audiobook contains an entire section on the hazards of drugs prescribed by physicians not well versed in addiction recovery.

If you are a 30-something to 40-something woman read this. That next drink represents a great big Full Stop on the rest of your day, evening, life, and dreams. The longing for a drink may not disappear, but you can reeducate yourself to want something better, something more from your life than just a bad head, de-energised body, and self-loathing. Will yourself to fulfill your aspirations and put your fickle ego out to dry. Become the bright shining version of yourself you want to be and are. Wake up every day with a sense of accomplishment and purpose instead of a hangover!

Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster—and sober since 2015—delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking.

If you want your day to start with a sense of freedom, power, and peace, if you want to live a life free from addiction, then keep reading. Everybody should be able to start their day fully empowered by the word of God. The key is feeding your mind with the word of God, and speaking out the word in order to live a glorious life. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances.

Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place.