Résultats pour "Julie Smith" dans Santé mentale

“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist, online...

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...

A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they...

Tras el éxito de ¿Por qué nadie me lo dijo antes?, la psicóloga clínica Julie Smith regresa con Abrir en caso de..., una guía imprescindible para afrentar los momentos de crisis con claridad y acción. Con un formato innovador de "cartas para abrir cuando...", este libro ofrece consejos prácticos y herramientas psicológicas basadas en la ciencia para manejar el estrés, la ansiedad, la autoestima y la toma de decisiones.

Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.

Brought to you by Penguin. 'The coaching room can sometimes become its own theatre. A marriage unravels right in front of you. A shaming confession is made. A secret hugged for many years is disclosed. Tears of wrenching anger and despair can take up the whole session. These are times where you...

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

Brought to you by Penguin. An extraordinary account of a nurse's life behind the locked doors of a secure psychiatric ward. Dennis O'Donnell started work as an orderly in the Intensive Psychiatric Care Unit of a large hospital in Scotland in 2000. In his daily life he encountered fear, violence...

Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Ängsten und wie mit Kritik um? Kann ich lernen, mir selbst zu vergeben? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? Basierend auf jahrelanger Erfahrung als klinische Psychologin bietet Dr. Julie Smith praktische Hilfe für die Höhne und Tiefen des Lebens und nimmt uns mit in ihre Praxis: "In Therapie lernen wir, wie unsere Gedanken funktionieren und wie wir das zu unserem Vorteil nutzen können."

Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.

'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide...

Fear. Anger. Guilt These words are repeated over and over throughout this book. Every day is a constant battle for many. A battle to survive. How can you battle your own mind? PTSD Inner Demons, like its forerunner, PTSD No Apologies, contains emotional stories of PTSD survival. PTSD is not limited to combat veterans only. Anyone who has faced intense trauma or abuse is at risk. YOU are NOT alone.