Gratuit avec l'essai de 30 jours
-
Why Has Nobody Told Me This Before?
- Narrateur(s): Julie Smith
- Durée: 7 h et 16 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 25,63$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Auteur(s): Lori Gottlieb
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- Écrit par Ben and Courtney le 2019-11-09
Auteur(s): Lori Gottlieb
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- Écrit par Hazel le 2020-08-02
Auteur(s): Nina Purewal, Autres
-
Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 10 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
-
-
The book is overly simple and contrived
- Écrit par Laine Doe le 2021-04-11
Auteur(s): Thomas Erikson
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Finding it Ironic
- Écrit par Amazon Customer le 2022-03-06
Auteur(s): Brené Brown
-
How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 10 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
-
-
Conditioned behaviours and how to fix them
- Écrit par Tracy C le 2023-12-12
Auteur(s): Dr. Nicole LePera
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Auteur(s): Lori Gottlieb
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- Écrit par Ben and Courtney le 2019-11-09
Auteur(s): Lori Gottlieb
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- Écrit par Hazel le 2020-08-02
Auteur(s): Nina Purewal, Autres
-
Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 10 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
-
-
The book is overly simple and contrived
- Écrit par Laine Doe le 2021-04-11
Auteur(s): Thomas Erikson
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Finding it Ironic
- Écrit par Amazon Customer le 2022-03-06
Auteur(s): Brené Brown
-
How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 10 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
-
-
Conditioned behaviours and how to fix them
- Écrit par Tracy C le 2023-12-12
Auteur(s): Dr. Nicole LePera
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel A. van der Kolk
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- Écrit par MMRR le 2021-11-27
Auteur(s): Bessel A. van der Kolk
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
Auteur(s): Oprah Winfrey, Autres
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 8 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
-
93 little tricks to come off as a fake idiot
- Écrit par Utilisateur anonyme le 2021-01-21
Auteur(s): Leil Lowndes
-
When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté MD
- Narrateur(s): Daniel Maté
- Durée: 11 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
-
New Insight into My Life
- Écrit par Lauren le 2021-06-12
Auteur(s): Gabor Maté MD
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Ok, same old stuff though.
- Écrit par Pickseid le 2018-05-01
Auteur(s): Gary John Bishop
-
Breaking the Habit of Being Yourself
- Auteur(s): Joe Dispenza
- Narrateur(s): Adam Boyce
- Durée: 10 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
not for listening
- Écrit par Anne-Marie Warburton le 2020-10-15
Auteur(s): Joe Dispenza
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Good guide but strange narration
- Écrit par Utilisateur anonyme le 2023-12-08
Auteur(s): Nick Trenton
-
8 Rules of Love
- How to Find It, Keep It, and Let It Go
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 10 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
-
-
Yes!
- Écrit par JT le 2023-06-15
Auteur(s): Jay Shetty
-
Radically Content
- Being Satisfied in an Endlessly Dissatisfied World
- Auteur(s): Jamie Varon
- Narrateur(s): Jamie Varon
- Durée: 5 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Radically Content makes the case for a new framework of living. Exploring themes like guilt, "I’ll be happy when...", anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself.
-
-
The book you need badly
- Écrit par Negeen Niknam le 2022-05-31
Auteur(s): Jamie Varon
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- Auteur(s): Sheleana Aiyana
- Narrateur(s): Sheleana Aiyana
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
-
this book found me
- Écrit par Melanie Lapointe le 2023-05-01
Auteur(s): Sheleana Aiyana
-
Cat and Nat's Mom Secrets
- Coffee-Fueled Confessions from the Mom Trenches
- Auteur(s): Catherine Belknap, Natalie Telfer
- Narrateur(s): Catherine Belknap, Natalie Telfer
- Durée: 5 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest, darkest parenting secrets.
-
-
So many emotions!
- Écrit par Tami Brown le 2023-11-06
Auteur(s): Catherine Belknap, Autres
-
Untamed
- Auteur(s): Glennon Doyle
- Narrateur(s): Glennon Doyle
- Durée: 8 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
-
-
Not what I expected
- Écrit par Pretty Pretty Pretty Pretty Good le 2020-03-11
Auteur(s): Glennon Doyle
Description
“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Ce que les auditeurs disent de Why Has Nobody Told Me This Before?
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Mamabear
- 2023-11-10
Wow
What an excellent book, I think I leaned more from it than I did from Couselling. I will reference it often.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Anna
- 2023-01-11
one of my all time favorite books
love all the practical advice. Should be taught in schools. I bought four more copies after listening to give to all my kids. I would highly recommended
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Client
- 2022-02-15
woww
One of the best book i've ever read/listen. the fact the autor read it make it even alive!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- prairiedude
- 2024-01-02
excellent help on certain life choices
voice easy to listen to. Enjoyed learning and reestablishing what I already knew. A good listen.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Dana Novotny
- 2023-02-14
Everybody needs to read this
Such an incredible summary of many of the main points covered throughout various forms of therapy. Really great at reinforcing points, or introducing someone to new ideas and concepts.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-01-10
Beautifully written guide to personal development
The inspiration everyone needs, to do the work, to lead a more meaningful and fulfilling life.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Shonna
- 2023-05-10
Absolutely terrific!
The book was written in such great, simple terms that everyone can understand it! Loved it!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Saif
- 2023-02-07
It’s essential to understand about psychology and mental health
It’s a wonderful book, easy to understand and apply.
It covers so many important topics and issues we all face in our daily life.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-09-02
Best book I ever read
Highly recommend everyone to read this book. Really helps understand so many aspects of mental health and more.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Anna
- 2023-09-15
Very useful
Get this book it encapsulates everything you’ve learned about emotional regulation, healthy coping mechanisms and much more
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.