Résultats pour "Mark James" dans Psychologie et santé mentale

God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.

In this powerful work, James Allen reveals deep insights into the essential relationship of a person's thoughts to personal character, life circumstances, physical health, life purpose, achievement, and personal serenity.

Visible thinking is a research-based approach to teaching thinking, begun at Harvard's Project Zero, that develops students' thinking dispositions while at the same time deepening their understanding of the topics they study. Rather than a set of fixed lessons, visible thinking is a varied collection of practices, including thinking routines, small sets of questions, or a short sequence of steps as well as the documentation of student thinking. Using this process, thinking becomes visible as the students' different viewpoints are expressed, documented, discussed, and reflected upon.

In 2014 a 29 year old from Gateshead in the north of England, emboldened by Marc Maron's candour had the misguided thought, 'Why don't I do a podcast?'. Unfortunately, Mark didn't really have a premise, script or point. Fast forward to the present, Mark is cringing about his contribution to the craft of recording yourself talking with absolutely no use, direction nor shame. However, these files exist and capture a time...a time when Mark too fell prey to the raging desire to say things into his phone, as if anyone would ever willingly indulge his soliloquies. He consoles himself that ...

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Change: If I Can You Can is the story of a man destined for as much turmoil as life can provide. Travis Angry created his identity through childhood rebellion, dropping out of school, being in the military, fighting cancer, marrying, divorcing, raising children as a single father, obtaining a college degree, writing a memoir, and working as a professional speaker. Angry’s gift is showing others how to resolve fear.

Transform Your Mindset Today is your step-by-step guide to achieving a mindset that drives success. This isn’t just another self-help book filled with vague ideas. It’s a “practical roadmap” packed with real-world strategies, mindset shifts, and actionable exercises to help you reprogram your thinking to achieve a successful life.

Writer's block has caused some people to actually quit their careers as writers. It is something that must be overcome sooner or later, or you will become a washed-up writer and a failure. Looking back on my personal struggles, I have some helpful observations and tricks to beating the phenomena. This is my story.