Résultats pour "becoming" dans Sports et plein air

Raised in chaos and violence, I carried my wounds into early motherhood, young, overwhelmed, and repeating the very patterns I swore I’d never pass on. I screamed. I hit. I walked away when they needed me most. And eventually, I gave up custody of the children I loved more than anything. This is not a redemption story with a neat bow. It’s a raw, unflinching memoir about what it takes to break generational cycles from the inside out. About failing -deeply- and still choosing to come back. About learning how to parent with intention after years of surviving on instinct.

The story is told beginning with the vision and desire to sail on the ocean, through the training and education, buying a boat, gaining experience, and finally embarking on a 1000nm journey to bring the boat home, singlehanded. An immersive nonfiction adventure story, Becoming a Sailor captures the scene as one would experience it. Becoming a Sailor also goes into technical detail about the repairs and additions to Sobrius, a 1972 Dufour Arpege, as well as the techniques the author had to learn in order to sail singlehanded on multiday passages.

Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.

Fred Sasakamoose, torn from his home at the age of seven, endured the horrors of residential school for a decade before becoming one of 120 players in the most elite hockey league in the world. He has been heralded as the first Indigenous player with Treaty status in the NHL. After twelve games, he returned home. When people tell Sasakamoose's story, this is usually where they end it. Sasakamoose's groundbreaking memoir sheds piercing light on Canadian history and Indigenous politics, and follows this man's journey to reclaim pride in a heritage that had been used against him.

After graduating from college, Jennifer isn't sure what she wants to do with her life. She is drawn to the Appalachian Trail, a 2,175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life.

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.

Combining modern reportage with historical revelations, a multifaceted portrait of Caitlin Clark’s game-changing superstardom and the cultural foundation it was built upon.

For well over two decades Allistair McCaw has analyzed what it takes to be a great team player. He has worked with some of the world’s most successful athletes, coaches, and teams in 40 countries. Becoming a Great Team Player lays out what coaches look for: players with skills that make their team the embodiment of great.

The man who invented shock rock tells the amazing and, yeah, shocking story of how he slayed his thirsty demons with a golf club. It started one day when Cooper was watching a Star Trek rerun between concerts, bored and drunk on a quart-of-whiskey-a-day habit. A friend dragged the rocker out of his room and suggested a round of golf. Cooper has been a self-confessed golf addict ever since.

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.

As a 15-year-old, struggling with severe bullying, ADHD, adoption trauma, and undiagnosed autism, Meg became one of the unfortunate 120,000–200,000 youths who are funneled into the lucrative Troubled Teen Industry (TTI) every year. Over the next 3.5 years Meg was abused in two separate facilities that masqueraded as “treatment”. Over two decades later, Meg Appelgate has evolved into an advocate, activist and passionate spokesperson for survivors across the United States.

Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. The lessons he learned are the lessons he shares with you.

Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.

In the spring of 1977 Reggie Jackson should have been on top of the world. The best player of the Oakland A's dynasty, which won three straight World Series, he was the first big-money free agent, wooed and flattered by George Steinbrenner into coming to the New York Yankees, which hadn't won a World Series since 1962. But Reggie was about to learn, as he writes in this vivid and surprising memoir, that until his initial experience on the Yankees, "I didn't know what alone meant."

For generations, we've been taught to fear the cold.... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach

Hiking for Beginners will help you become a capable hiker in just seven steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking.

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

Scuba Confidential is a unique audiobook packed full of valuable tips and expert advice, giving you unprecedented access to the secrets of dive professionals and technical divers. With Scuba Confidential, you will learn how to master skills and techniques that will make you a more confident, capable, and safe diver.

The 12 Pillars of Peak Performance gives valuable information on becoming a peak performer in sports, business, and life.