Résultats pour "becoming" dans Sports et plein air

NATIONAL BESTSELLER "Fred Sasakamoose played in the NHL before First Nations people had the right to vote in Canada. This page turner will have you cheering for 'Fast Freddy' as he faces off against huge challenges both on and off the ice--a great gift to every proud hockey fan, Canadian, and...

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. The lessons he learned are the lessons he shares with you.

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

The story is told beginning with the vision and desire to sail on the ocean, through the training and education, buying a boat, gaining experience, and finally embarking on a 1000nm journey to bring the boat home, singlehanded. An immersive nonfiction adventure story, Becoming a Sailor captures the scene as one would experience it. Becoming a Sailor also goes into technical detail about the repairs and additions to Sobrius, a 1972 Dufour Arpege, as well as the techniques the author had to learn in order to sail singlehanded on multiday passages.

Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.

After graduating from college, Jennifer isn't sure what she wants to do with her life. She is drawn to the Appalachian Trail, a 2,175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life.

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...

As a 15-year-old, struggling with severe bullying, ADHD, adoption trauma, and undiagnosed autism, Meg became one of the unfortunate 120,000–200,000 youths who are funneled into the lucrative Troubled Teen Industry (TTI) every year. Over the next 3.5 years Meg was abused in two separate facilities that masqueraded as “treatment”. Over two decades later, Meg Appelgate has evolved into an advocate, activist and passionate spokesperson for survivors across the United States.

Hockey is an incredibly fun and exciting sport. It makes for a great physical workout. Like most sports, mastering hockey skills takes time and practice, but the right techniques and strategies, you can easily transform you into a hardcore, unstoppable player, no matter what position you play.

Combining modern reportage with historical revelations, a multifaceted portrait of Caitlin Clark’s game-changing superstardom and the cultural foundation it was built upon.

Scuba Confidential is a unique audiobook packed full of valuable tips and expert advice, giving you unprecedented access to the secrets of dive professionals and technical divers. With Scuba Confidential, you will learn how to master skills and techniques that will make you a more confident, capable, and safe diver.

The man who invented shock rock tells the amazing and, yeah, shocking story of how he slayed his thirsty demons–with a golf club. It started one day when Cooper was watching a Star Trek rerun between concerts, bored and drunk on a quart-of-whiskey-a-day habit; a friend dragged the rocker out...

INSTANT NEW YORK TIMES BESTSELLER This unflinching “master class” (The New York Times) of a memoir from two-time Olympic gold medalist and NBA Hall of Famer reveals how Scottie Pippen, the youngest of twelve, overcame two family tragedies and universal disregard by college scouts to become...

Becoming MatchFit is a podcast for athletes and high performers who want to feel confident and capable off the field - not just perform on it. Hosted by Nic Greentree, the show features real athlete stories and expert conversations that break down the things athletes are rarely taught - money, contracts, careers, confidence and life beyond sport, in a way that’s practical, supportive and easy to understand. This isn’t advice. It’s clarity. New episodes weekly. 👉 Join the FREE MatchFit360 Academy: https://www.skool.com/matchfit360-4681 👉 Learn more: https://matchfit360.com

For generations, we've been taught to fear the cold.... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach

Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.

“A bonkers, kitchen-sink cultural history of Oklahoma City, with the local Thunder’s would-be dynasty as its driving soul.”—The New York Times “Dizzyingly pleasurable . . . curious, hilarious, and wildly erudite.”—The New Yorker A BEST BOOK OF THE YEAR: The New York Times Book...

Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.