Titres dans Entraînement

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.

In Habits That Make a Champion, Allistair McCaw provides you with the skills and tools to help you maximize your potential and become a champion. Having consulted and worked closely with some of the best athletes and people in the world, Allistair firmly believes that the difference between the good and the great performers lies in their daily habits and discipline.

As a boy, Fred fell in love with the game of cricket, it gave him his route through life; out on the pitch he felt at home. Through his eyes we see: the very first time he picks up a bat, getting out first ball; the walk on to the pitch to face the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.

Did you know that nearly 70% of young athletes drop out of their sport before they even reach the age of 13? That's not what we want for our young athletes—and the reason this happens is one that, as parents and coaches, we can avoid. The reason kids drop out of sports so young is pressure. They feel immense pressure to win and not to let their teammates and coaches down. The result is stress, anxiety, and, in the worst cases, burnout. But sport shouldn't be like this.

Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide...

Wicked Smart Golf is NOT just a mental game book. This audiobook delivers proven strategies to improve your game with actionable advice on course management, short game, and effective practice habits. Written by a +2 handicap & mental golf coach, this book introduces a five-pillar system designed to help you play smarter and shoot lower scores.

The Youth Volleyball Handbook breaks down the game in a fun, approachable way for listeners of all ages. With clear explanations, practical drills, and age-specific strategies, this guide covers everything from bumping and serving to game-day emotions and team dynamics. You'll learn how to build confidence, improve skills, and create a positive environment where players thrive—on and off the court.

Written by Dan Blank, Everything Your Coach Never Told You Because You’re a Girl is one of the most inspirational stories ever written for the female athlete. Coaches and teams of all sports – from soccer to golf to equestrian – have embraced this book as the foundation for a new brand of female competitor.

From a New York Times best-selling author, the definitive biography of the NFL’s most enigmatic, controversial, and yet successful coach, Bill Belichick. Veteran sports writer and award-winning author Ian O’Connor delves into the mind of the man who has earned a place among coaching legends like Lombardi, Halas, and Paul Brown, presenting sides of Belichick that have previously been unexplored. O’Connor discovers how this legendary coach shaped the people he met and worked with in ways perhaps even Belichick himself doesn’t know.

For the countless basketball fans who were spellbound by the Los Angeles Lakers’ 2003–2004 high-wire act, this book is a rare and phenomenal treat. In The Last Season, Lakers coach Phil Jackson draws on his trademark honesty and insight to tell the whole story of the season that proved to be...

Discover the nearly unbelievable true story of how a goofy catchphrase spoken by a coach's dying daughter inspired the 1992 Pittsburgh Pirates in game seven of the National League Championship Series and later became a sign from heaven to a grieving family at the end of game seven of the 1997...

“There are teachers with a rare ability to enter a child’s mind; it’s as if their ability to get there at all gives them the right to stay forever.” There was a turning point in Michael Lewis’s life, in a baseball game when he was fourteen years old. The irascible and often terrifying...

Le coaching en entraînement est bien plus qu’un simple métier. C’est une véritable vocation qui permet d’accompagner les gens vers une meilleure version d’eux-mêmes, tant sur le plan physique que mental. Devenir coach en entraînement, c’est bien sûr apprendre à créer des programmes efficaces, mais c’est aussi comprendre la psychologie humaine, inspirer ses clients et bâtir une carrière qui allie passion et succès.

An “excellent sports history” (Publishers Weekly) in the tradition of Michael Lewis’s Moneyball, award-winning historian S.C. Gwynne tells the incredible story of how two unknown coaches revolutionized American football at every level, from high school to the NFL. Hal Mumme spent fourteen...

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

NEW YORK TIMES BESTSELLER The inside story of the Houston Astros, whose relentless innovation took them from the worst team in baseball to the World Series in 2017 and 2019 “Reiter’s superb narrative of how the team got there provides powerful insights into how organizations—not...

No college basketball coach has ever dominated the sport like John Wooden. His UCLA teams reached unprecedented heights in the 1960s and '70s, capped by a run of ten NCAA championships in twelve seasons and an eighty-eight-game winning streak, records that stand to this day. Wooden also became a renowned motivational speaker and writer, revered for his "Pyramid of Success." The portrait that emerges from Davis's remarkable biography is of a man in full, whose life story still resonates today.

As the coach, you are the leader of the team and should lead by example. The harder you work, the harder your team will work. There is not a perfect way to coach and it normally takes time to find the style that works best for you and motivates your players. This book will help you in that process. This book is not intended to be a complete guide on coaching because if you have ever coached, you realize that everything to know could not be contained in one book. It will help you become the coach that changes every game, the coach whose team every player wants to be on.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

Featuring exclusive interviews with Unai Emery, Monchi, Morgan Rogers and more, this is the behind-the-scenes account of Unai Emery's Aston Villa revolution, from the award-winning bestseller Guillem Balagué. In October 2022, Unai Emery was appointed manager of Aston Villa. Despite being one of...