Titres dans Santé

These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and...

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other...

What is the coronavirus, and why is everyone talking about it? Narrated by Hugh Bonneville, this approachable and timely audiobook helps answer these questions and many more, providing children aged five to 10 and their parents with clear and accessible explanations about the coronavirus and its effects - both from a health perspective and the impact it has on a family’s day-to-day life.

From New York Times bestselling author Nick Ortner comes a beautiful book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by...

In the tradition of Out of My Mind and Rules, and inspired by the co-author’s own life, this is a heartfelt, candid, and illuminating story of a girl learning to live fully with a rare genetic disorder. Kate’s life in Baton Rouge, full of friends and family, gymnastics and Girl Scouts, is...

Max wishes he could go back in time to before he was diagnosed with ADHD, before he grew to be the tallest kid in his class, and before he and his best friends went into the woods in the middle of the night. Max doesn’t remember what happened after he left his friends Will and Joey and the older kids who took them there. He’s not sure if he wants to remember. Knowing isn’t going to make Joey talk to him again, or bring Will out of his coma.

Every morning, Judy measures Stink, and it's always the same: 3 feet, 8 inches tall. Stink feels like even the class newt is growing faster than he is. Then one day, the ruler reads--3 feet, 7 and three-quarter inches! Can it be? Is Stink shrinking? Stink tries everything to look like he's...

New York Times bestselling author and artist James Dean brings readers along for a fun and surprising adventure with Pete the Cat! In Pete the Cat and the Lost Tooth, the tooth fairy asks Pete for some help. But it’s not easy being the tooth fairy for Pete when a tooth goes missing—will he...

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

Llama has a sharing drama! Build a tower. Make a moat. Nelly's dolly sails a boat. What can Llama Llama add? Maybe sharing's not so bad. Llama Llama has new neighbors! Nelly Gnu and her mama stop by for a play date, but Llama's not so sure it's time to share all his toys. Maybe just his blocks?...

SYDNEY TAYLOR BOOK AWARD WINNER A boy who has spent his life living inside a shell discovers the importance of taking chance in this "winner" (Booklist, starred review) of a friendship story that's perfect for fans of Wonder. It's the year of Will Levine's bar mitzvah, and for his community...

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health. Mental health tops the list of concerns for today's kids (and their parents). Keeping up...

Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.

Have you ever heard someone say, “You have to do this because everyone else is doing it!” or “If you don’t share, you’re a bad person!”? That’s bad reasoning—tricks people use to win arguments. But now, you can learn how to spot these mistakes and think smarter!

Everything seems to be coming together for Joey Pigza. His new meds are making his ADD more manageable, and he finally feel in control. But will he renewed relationship with his recovering-alcoholic father make him lose it all? "Struggling to please everyone even as he sees himself hurtling...

If anyone understands the phrase "tough luck", it's Harrison. As a foster kid in a cruel home, he knows his dream of one day playing for the NFL is a long shot. Then Harrison's luck seems to change. He is brought into a new home with kind, loving parents - his new dad is even a football coach. Harrison's big build and his incredible determination quickly make him a star running back on the junior high school team. In no time, he's practically unstoppable. But Harrison's good luck can't last forever.

READ BY GERALDINE MCEWAN. The classic picture book story of Sophie and her extraordinary teatime guest has been loved by millions of children since it was first published more than fifty years ago. Now an award-winning animation!

The doorbell rings just as Sophie and her...

With clear explanations and expertly-presented information, Consent (for Kids!) is an empowering introduction to consent, bodily autonomy, and respect for yourself and others. Consent is like being ruler of your own country...population: YOU. This is a smart, playful guide to consent and bodily...

Who is Ida B. Applewood? She is a fourth grader like no other, living a life like no other, with a voice like no other, and a family like no other, and her story will resonate long after this audiobook has ended. How does Ida B. cope when outside forces--life, really--attempt to derail her and...

Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five breathing techniques presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions.