Titres dans Santé

This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.

The groundbreaking number one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. This audiobook features two readings of The Rabbit Who Wants to Fall Asleep - one by Fred Sanders, one by Kathleen McInerney. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine.

Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, they meet different fantastical characters and have calming experiences that will help your child relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime.

August Pullman was born with a facial difference that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid—but his new classmates can’t get past Auggie’s extraordinary face. Beginning from Auggie’s point of view and expanding to include his classmates, his sister, her boyfriend, and others, the perspectives converge to form a portrait of one community’s struggle with empathy, compassion, and acceptance.

Ross Maloy just wants to be a normal seventh grader. He doesn't want to lose his hair, or wear a weird hat, or deal with the disappearing friends who don't know what to say to "the cancer kid". But with his recent diagnosis of a rare eye cancer, blending in is off the table. Based on Rob Harrell's real life experience, this incredibly personal and poignant novel is an unforgettable, heartbreaking, hilarious, and uplifting story of survival and finding the music, magic, and laughter in life's weirdness.

When Jule Ann goes outside in her brand-new clothes, a mud puddle jumps on her and gets her completely dirty. The mud gets in her ears, eyes, and even her mouth. Jule Ann’s mother scrubs her clean and puts her in new clothes, but every time Jule Ann ventures out, the mud puddle finds her and pounces. Finally, Jule Ann has had enough: clutching two bars of smelly yellow soap, she heads outside one more time....

Wie können Haare aussehen? Welche Frisuren gibt es? Was passiert beim Friseur? Dieses Hörspiel zeigt Kindern die Vielfalt von Haaren und Frisuren. Es erklärt, warum Haare waschen wichtig ist, und bereitet behutsam auf den ersten Friseurbesuch vor. So vermittelt es Spaß am Frisieren, nimmt die Angst vor dem Haareschneiden und versichert gleichzeitig: Du selbst bestimmst, wer deine Haare anfassen darf und wie du sie trägst.

Starting at a new school is scary, especially with a giant hearing aid strapped to your chest! At her old school, everyone in Cece’s class was deaf. Here, she’s different. She’s sure the kids are staring at the Phonic Ear, the powerful aid that will help her hear her teacher. Too bad it also seems certain to repel potential friends.

In this gripping story about the first wave of the plague, I Survived fans will travel to medieval England—a time of knights and peasants; cathedrals and castles—when the most deadly disease in world history sweeps across Europe and parts of Asia and Africa. New York Times bestselling author Lauren Tarshis tells the story of how one girl finds incredible hope amid illness and grief.

The Virals are back--but they’re not the only pack in town anymore. Terminal finds Tory Brennan and the rest of the Morris Island gang tracking a pack of rogue Virals who call themselves the Trinity. The new pack was infected by a strain of supervirus created by Tory's nemesis and sometimes-crush, Chance Clayborne, who accidentally infected himself, too.

Andrew has decided he never needs to go pee ever again, but his parents aren’t too sure. Only one minute into the drive to his grandparents’ house, Andrew changes his mind.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Le training autogène est une technique populaire et éprouvée de relaxation du corps, de l’esprit et de l’âme. L’objectif est d’être capable de s’immerger rapidement dans un état de calme profond et de relaxation.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

Transform bedtime into a magical ritual with A Sleep Story, a soothing guided visualization designed to help children relax, calm their minds, and drift effortlessly into sleep. This enchanting book contains the very words that helped my own son overcome sleepless nights filled with "too many thoughts in his head.

Growing up disabled can be an isolating experience. As much as you might be surrounded by loving and well-meaning friends and family, chances are no one close to you is going through this alongside you . . . until now! From navigating sports at school, to facing the confusion of getting given free stuff all the time, to juggling hospital trips alongside your social life, this anthology of firsthand experiences of childhood disability will be a welcome companion for disabled children.

This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.

This puberty book for girls helps tweens understand body changes, emotions, and periods before they feel overwhelmed. Unlike others, it uses real life situations, relatable examples, and age-appropriate language to make puberty feel normal.

Wish Your 10 Year Old Could Be More Independent? Essential Life Skills Every 10 Year Old Needs to Know equips girls and boys ages 10-12 with the tools to grow confident, responsible, and prepared for real life. This essential life skills book for kids teaches every child how to make decisions, manage time, and build strong social skills. With practical lessons and engaging activities, this guide helps caregivers teach essential skills naturally.