Titres dans Sports et plein air

In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

Apprenez à développer votre force mentale pour améliorer vos performances sportives. Vous savez que le mental possède une grande importance dans le sport. C’est pourquoi vous cherchez à progresser mentalement. Vous désirez travailler votre mental comme vous pourriez le faire avec votre physique. Si vous souhaitez apprendre à affronter les épreuves de la vie avec la stabilité d’un roc, vous allez devoir développer votre force mentale.

Gripping and often poetic, Alone Against the North is a classic adventure story of single-minded obsession, physical hardship, and the restless sense of wonder that every explorer has in common. What Shoalts discovered as he paddled downriver was a series of unmapped waterfalls that could easily have killed him. Just as astonishing was the media reaction when he got back to civilization. He was feted by the Royal Canadian Geographical Society and congratulated by the Governor General. People were enthralled by Shoalts’s proof that the world is bigger than we think.

Fatal Forecast chronicles a dramatic fight for survival aboard two small fishing boats that were ambushed by a horrific surprise storm just southeast of Cape Cod. Soon after the Fair Wind and the Sea Fever reached the fishing ground at Georges Bank, they were hit with hurricane-force winds and massive 90-foot waves that battered the boats for hours. The direction of the wind made it impossible to turn back.

As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"

Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

438 Days is the miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history - as told to journalist Jonathan Franklin in dozens of exclusive interviews.

For decades, wrestling was shrouded in secrecy. It had larger-than-life personalities, bone-crunching physicality and jaw-dropping theatrics, but backstage, it was an industry devoid of outsiders. Then in 1999, after working together on a special for MTV, Dwayne “The Rock” Johnson turned to 26-year-old television writer Brian Gewirtz and asked, “You ever consider writing for WWE?” That question, and its answer, would have a profound effect on both of their lives for years to come. There's Just One Problem is a story about perseverance, tenacity, and steel chairs.

Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour certains tenants du dogme médical. Pourtant, depuis le docteur Henry Tanner qui jeûna quarante jours en 1880 à New York, jusqu'au biologiste Valter Longo qui fait jeûner aujourd'hui des souris atteintes de cancer avec des résultats stupéfiants, les études scientifiques sur le jeûne ne manquent pas. C'est cette histoire que Thierry de Lestrade restitue dans ce livre remarquablement documenté, fruit d'une longue enquête.

Featuring an entirely new chapter for US readers, the story of his induction into the UFC Hall of Fame, fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa, Quitters Never Win tells the incredible story of how he went from rough and humble beginnings and then on to a legendary mixed martial arts career capped by winning the Middleweight Championship in one of the greatest upsets in UFC history.

On savait que le cerveau était l'entité la plus complexe de l'univers connu. Mais les nouvelles découvertes démontrent que ses possibilités sont bien plus étonnantes qu'on ne le croyait. Non seulement il est totalement élastique - même âgé, handicapé, voire amputé, il peut se reconstruire, apprendre, inventer -, mais aussi totalement social - un cerveau n'existe qu'en résonance avec d'autres : nous sommes neuronalement constitués pour entrer en empathie.

Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.

In May 1996, three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women—including expedition leaders Scott Fischer and Rob Hall—were caught in a ferocious blizzard.

Roald Amundsen was the most successful polar explorer of his era using sledges, dogs, skis, and ships. He is mainly remembered for being the first man to reach the South Pole on December 14, 1911. What is less often remembered is that he was also the first man to reach the North Pole on May 12, 1926, as the leader of the Amundsen-Ellsworth-Nobile expedition in the airship Norge.

Aaron Rodgers is among the two or three most talented players to ever hold the most important job in American team sports–quarterback. He also stands as the most mysterious and polarizing figure in the modern-day national pastime that is professional football. From his controversial Covid stance to his methods of spiritual awakening to his estrangement from his family to his high-profile romances to his devastating Achilles injury a mere four plays into his New York Jets career, Rodgers has long dominated the NFL’s news cycle.

By the early 1960s, Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Baby boomers were taking to the roads in droves, looking for speed not safety, style not comfort, and Ford didn’t offer what these young drivers wanted. Meanwhile, Enzo Ferrari lorded over the European racing scene, crafting beautiful, fast sports cars that epitomized style.

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".

A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.

Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in South-Central Indiana, he offers lessons and wisdom learned throughout his career at UCLA and life as a dedicated husband, father, and teacher.