Titres dans Sports et plein air

Rick's recent appearance on Ben Fogle's New Lives in the Wild chronicled his budget lifestyle and adventures aboard Calypso, and introduced the idea of budget sailing to a whole new audience - an audience who may have never considered the possibility that such a dream could be made a reality, on such a small amount of money. This book is for them and for any experienced sailors who want to cast off the yoke of consumerist yachting and get back to what really matters at sea.

Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour certains tenants du dogme médical. Pourtant, depuis le docteur Henry Tanner qui jeûna quarante jours en 1880 à New York, jusqu'au biologiste Valter Longo qui fait jeûner aujourd'hui des souris atteintes de cancer avec des résultats stupéfiants, les études scientifiques sur le jeûne ne manquent pas. C'est cette histoire que Thierry de Lestrade restitue dans ce livre remarquablement documenté, fruit d'une longue enquête.

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

#1 New York Times Bestseller #1 USA Today Bestseller #1 Wall Street Journal Bestseller From #1 New York Times bestselling author Daniel Silva, this summer’s hottest thriller. Now you see her. Now you don’t. THE NEW GIRL. A new thriller of deception, betrayal, and...

Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.

Introduction to Sailing is veteran sailor Christian Williams’ candid and highly entertaining invitation to boats and the sea. Writing for new sailors of every kind, he evokes the joy of wind and water in an intimate style that begins with dinghies, which he advocates as most fun of all, and continues through cruising boats small and large and for every budget.

Trail Ready is the ultimate guide for adventurers, hikers, and outdoor enthusiasts eager to conquer the wilderness with confidence and skill. Whether you're a beginner planning your first trek or an experienced explorer seeking to sharpen your outdoor expertise, this book equips you with everything you need to prepare physically, mentally, and practically for any trail. Inside, you'll discover expert advice on essential gear, navigation techniques, survival skills, and environmental awareness.

Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law’s iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data...

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken.

The “deeply researched, surprise-on-every-page, and altogether marvelous” (Weekly Standard) tale of the five owners who shepherded the NFL through its tumultuous early decades and built the most popular sport in America The National Football League is a towering, distinctly American colossus...

A podcast for below average golfers, hosted by below average golfers. Every Wednesday since 2021, Tyler and Ryan do their best to make the "casual" golfer feel like they belong. If you don't tuck in your shirt on the golf course, never miss a chance to order a couple beers from the bev cart and almost always take a Breakfast Ball off the first tee then this is the podcast for you. The official podcast of the Breakfast Ball page. Sub-brand of You Betcha. Follow us 👇 https://linktr.ee/doublebogeyshow

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training presented in an easy-to-understand, chapter-by-chapter format.

NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...

The international bestseller Between a Rock and a Hard Place is now a major motion picture starring James Franco. Hiking into the remote Utah canyonlands, Aron Ralston felt perfectly at home in the beauty of the natural world. Then, at 2:41 P.M., eight miles from his truck, in a deep and narrow...

They were America's Team - the high-priced, high-glamour, high-flying Dallas Cowboys of the 1990s, who won three Super Bowls and made as many headlines off the field as on it. Led by Emmitt Smith, the charismatic Deion "Prime Time" Sanders, and Hall of Famers Troy Aikman and Michael Irvin, the Cowboys rank among the greatest of all NFL dynasties.

The legendary American outdoor writer’s finest collection. For decades, Gene Hill’s articles and books have captured the spirit of the outdoors in a way that inspires and entertains millions of readers. A Hunter’s Fireside Book captures the essence of the life of a sportsman and explores the full spectrum of the hunter’s experience: sunrises in the duck blind, an unforgettable hunter’s moon, the camaraderie of men who know the pleasures of being wet and cold and a little bit lost.

Carroll Shelby wasn’t born to run. He was born to race - some of the fastest cars ever to tear up a speedway. The exciting new feature film Ford v Ferrari - starring Matt Damon as Shelby and Christian Bale as fellow racer Ken Miles - immortalizes the small-town Texas boy who won the notorious Le Mans 24-hour endurance challenge and changed the face of auto racing with the legendary Shelby Cobra. But there’s much more to his high-velocity, history-making story.