Titres dans Sports et plein air

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

In MeatEater’s Campfire Stories: Discoveries, Revelations & Near Misses, a collection of outdoorsmen share remarkable tales of life-altering moments. From a macabre discovery in the Idaho mountains that closed the book on a mystery spanning more than 50 years to an Ice Age archaeological find in remote Alaska, these stories take listeners on an immersive journey and provide intimate glimpses into a way of life that is slipping away.

Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.

John Kretschmer is sailing’s practical philosopher - as much a doer as a thinker. And that is the overarching theme of this chronicle of a sailing life. Often amusing, sometimes poignant, occasionally terrifying but always inspiring, his deeply personal account is a welcome reminder of the good life waiting at sea. With hundreds of thousands of nautical miles under his keel, John’s adventures have taken him several times around the world.

Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.

On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity.

What links the Mercedes Formula One team with Google? What links Dave Braisford's Team Sky and the aviation industry? What is the connection between the inventor James Dyson and the footballer David Beckham? They are all Black Box Thinkers. Whether developing a new product, honing a core skill or just trying to get a critical decision right, Black Box Thinkers aren't afraid to face up to mistakes. In fact they see failure as the very best way to learn.

Superman. Diesel. The Big Aristotle. Shaq Fu. The Big Daddy. The Big Shaqtus. Wilt Chamberneezy. The Real Deal. The Big Shamrock. Shaq....From growing up in difficult circumstances and getting cut from his high-school basketball team to his larger-than-life basketball career, Shaquille O'Neal lays it all out in Shaq Uncut: My Story.

Saraya-Jade Bevis, formerly WWE’s Paige, is one of the biggest names in the wrestling world. She is the youngest two-time WWE Divas Champion and was inaugural NXT’s Women Champion. She ranked first in Pro Wrestling Illustrated’s Female 50 and was named Diva of the Year by Rolling Stone in 2014. She was also the subject of the critically and commercially successful 2019 film Fighting with My Family, produced by Dwayne “The Rock” Johnson and starring Florence Pugh. But before ascending to wrestling superstardom, she was just Saraya. Hell in Boots is Saraya’s real, uncensored, story.

Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.

In this inspiring and moving book, Ronda Rousey, Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star, describes her difficult path to glory. Marked by her signature charm, barbed wit, and undeniable power, Rousey's account of the toughest fights of her life - in and outside the Octagon - reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, and the secret behind her undefeated UFC record.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke”. What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul - and your life - if you let it.

Over eleven years and two separate managerial stints with the Toronto Blue Jays, John Gibbons endeared himself to fans with his folksy manner and his frequent battles with umpires: "Here comes Gibby!" Winning helped too. Under Gibbons's management, the Jays made the American League Championship Series in 2015, ending a twenty-two-year playoff drought; then they did it again in 2016. Along the way the team defied odds, won over a nation, and with one flip of a bat produced one of the most iconic moments in MLB history.

Often compared to Garrison Keillor and Mark Twain, Patrick F. McManus maintains just the right balance between baffled innocence and conspiratorial confidence. Since 1979, this humorist has been delighting readers with hilarious stories recounting his childhood in rural Idaho and relating his misadventures in the great outdoors. Whether you're a sportsman or a couch potato, he will have you laughing out loud at his escapades.

When German soldiers invaded Poland in September 1939, it began a six-year journey for then-ten-year-old Renee Salt and her mother Sala. Until their liberation in 1945, Renee and Sala were imprisoned in ghettos and concentration camps, including Auschwitz-Birkenau and Bergen-Belsen. The only light in the darkness and brutality for Renee was the unwavering grasp of her mother’s hand in hers–enduring, against all odds. It was this unbreakable bond, along with a few miracles, that kept Renee alive.