Titres dans Sports et plein air

No Irish rugby player has ever achieved more, or been a source of more inspiration to teammates and fans alike, than Johnny Sexton. All of this would have seemed highly unlikely as late as May 2009, when – aged 24 – he was nowhere near first choice at Leinster, and still uncapped by Ireland. In his hotly anticipated autobiography, Johnny will tell the story of his life, and explore the sources of his unmatched will to win.

Born to a Muslim father from Bosnia, and a Catholic mother from Croatia, Zlatan recounts his extraordinary life story, from his poverty-stricken upbringing as an immigrant in Malmö, Sweden, to becoming one of the world's most sought-after and expensive players, gracing Europe's finest clubs, from Ajax to Juventus, Internazionale to Barcelona, Milan to Paris Saint-Germain, and now Manchester United.

Move over, Moneyball―this New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players. "A convincing, and faith-restoring, case that genuine, unadulterated miracles can happen in baseball."―Washington Post As...

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s...

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

In 1804, John Colter set out with Meriwether Lewis and William Clark on the first US expedition to traverse the North American continent. During the 28-month ordeal, Colter served as a hunter and scout, and honed his survival skills on the western frontier. But when the journey was over, Colter stayed behind. He spent two more years trekking alone through dangerous and unfamiliar territory, charting some of the West's most treasured landmarks.

From the cave walls at Lascaux to the last painting by Van Gogh, from the works of Shakespeare to those of Mark Twain, there is clear evidence that crows and ravens influence human culture. Yet this influence is not unidirectional, say the authors of this fascinating book: people profoundly influence crow culture, ecology, and evolution as well. John Marzluff and Tony Angell examine the often surprising ways that crows and humans interact. The authors contend that those interactions reflect a process of "cultural coevolution."

NEW YORK TIMES BESTSELLING SERIES This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen. Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for… For anyone...

Moneyball is a quest for something as elusive as the Holy Grail, something that money apparently can't buy: the secret of success in baseball. The logical places to look would be the giant offices of major league teams and the dugouts. But the real jackpot is a cache of numbers collected over...

Chasing a dream is never easy, but if you go far enough, it will set you free. Captain Liz Clark spent her youth dreaming of traveling the world by sailboat and surfing remote waves. When she was 22, she met a mentor who helped turn her desire into reality. Embarking on an adventure that most...

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from...

New York Times Bestseller Winner of the National Outdoor Book Award Winner of the Saroyan International Prize for Writing Winner of the Pacific Northwest Book Award “The best outdoors book of the year.” —Sierra Club From a talent who’s been compared to Annie Dillard...

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

NATIONAL BESTSELLER “Hayley Wickenheiser is an incredible human being . . . this is what a billion hours of hard work looks like.” —Ryan Reynolds The greatest women’s hockey player of all time, Hayley Wickenheiser shares the lessons that won her four Olympic gold medals, and hard-earned...

The Curse of Oak Island is a fascinating account of the strange, rich history of the island and the intrepid treasure hunters who have driven themselves to financial ruin, psychotic breakdowns, and even death in pursuit of answers. And as Michigan brothers Marty and Rick Lagina become the latest to attempt to solve the mystery, as documented on the History Channel’s television show The Curse of Oak Island, Sullivan takes listeners along to follow their quest firsthand.

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Whether you’re a curious beginner or an eager nature enthusiast, The Art of Knowing Birds is your essential guide to spotting, identifying, and appreciating birds in their natural habitats. This complete handbook will help you master the timeless skill of birdwatching, turning every walk or adventure into a chance to discover new species and deepen your connection with nature.