Résultats Éditeur "Macmillan Audio" dans Santé, forme physique et régime

The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s. After being acquitted in July 2011, Ms. Anthony instantly became one of the most infamous women in the world. Dr. Keith Ablow distills tens of thousands of pages of documents he has obtained, his behind-the-camera, one-on one interviews, and his decades of experience in the world of forensic psychiatry to make sense of this troubled young woman.

Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.

According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.

Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.

In the spring of 2020, COVID-19 arrived in New York City. Before long, America’s largest metropolis was at war against a virus that mercilessly swept through its five boroughs. In The Desperate Hours, award-winning journalist Marie Brenner, having been granted unprecedented 18-month access to the entire New York-Presbyterian hospital system, tells the story of the doctors, nurses, residents, researchers, and suppliers who tried to save lives across Manhattan, Queens, and Brooklyn and the northern periphery of the city.

By following the struggle for survival of one small-town hospital, and the patients who walk, or are carried, through its doors, The Hospital takes listeners into the world of the American medical industry in a way no audiobook has done before. Americans are dying sooner, and living in poorer health. Alexander argues that no plan will solve America’s health crisis until the deeper causes of that crisis are addressed.

Gripping, unforgettable and deeply affecting, The Skeleton Cupboard recounts the patient stories that most influenced Professor Tanya Byron, covering years of training that forced her to confront the harsh realities of the lives of her patients and the demons of her own family's history. Among others, we meet Ray, a violent sociopath desperate to be treated with tenderness and compassion; Mollie, a talented teenager intent on starving herself.

For too long, we've thought of fathers as little more than sources of authority and economic stability in the lives of their children. Yet cutting-edge studies drawing unexpected links between fathers and children are forcing us to reconsider our assumptions and ask new questions: What changes occur in men when they are "expecting"? Do fathers affect their children’s language development? What are the risks and rewards of being an older-than-average father at the time the child is born?

His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.

Far more alarming than the millennial “sex recession"—the phenomenon of young people having less sex than previous generations—is that we’re in the middle of a bad sex epidemic that all generations are suffering from. Despite major advances in sex education, positivity, and technology, we haven’t moved the needle on better: we’re still quietly enduring unsatisfying sex, whether that’s resigning ourselves to the same three positions we secretly hate, or lying when our Bumble date asks if we’re “close” after fifteen seconds of oral.

We think of transplant surgery as one of the medical wonders of the modern world. But transplant surgery is as ancient as the pyramids, with a history more surprising than we might expect. Paul Craddock takes us on a journey—from sixteenth-century skin grafting to contemporary stem cell transplants—uncovering stories of operations performed by unexpected people in unexpected places. Bringing together philosophy, science and cultural history, Spare Parts explores how transplant surgery constantly tested the boundaries between human, animal, and machine.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 3, Osho explores different states of unconsciousness and the ways in which they can transform awareness of the here and now.

Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.

As one of oncology's leading figures, DeVita knows what cancer looks like from the lab bench and the bedside. The Death of Cancer is his illuminating and deeply personal look at the science and the history of one of the world's most formidable diseases. In DeVita's hands, even the most complex medical concepts are comprehensible.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

If you're tired of watching your spouse, child, relative, or best friend go downhill, dragging you with them, How to Change Someone You Love will help you turn their lives around. You don't have to endure behavior that is unhealthy, abusive, possibly deadly, and that threatens to unravel relationships. You can change it. Many books will tell you that you can't change anyone. They advise you not to even try. The problem is, they ignore the tremendous power you actually have to change people.

Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction. But there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink “too much” vary from person to person?

Kate Murphy, author of the international bestseller You’re Not Listening, answers these and other fascinating questions in Why We Click, the first book that explores the emerging science and outsize impact of interpersonal synchrony, the most consequential social dynamic most people have never heard of. Interpersonal synchrony is the seemingly magical, yet now scientifically documented, tendency of human beings to fall into rhythm and find resonance with one another.

Dressed in Dreams is a story of desire, access, conformity, and black innovation that explains things like the importance of knockoff culture; the role of “ghetto fabulous” full-length furs and colorful leather in the 1990s; how black girls make magic out of a dollar store t-shirt, rhinestones, and airbrushed paint; and black parents' emphasis on dressing nice. Ford talks about the pain of seeing black style appropriated by the mainstream fashion industry and fashion’s power, especially in middle America.