Résultats Éditeur "HarperAudio" dans Santé, forme physique et régime

""Rebecca Thompson’s moving book proves that there are as many different ways of becoming a family as there are mothers—a personal, compelling reminder of why women’s reproductive health care matters, and why one size does not fit all”—Jodi Picoult, #1 New York Times bestselling author...

Maintenance Phase has descriptive copy which is not yet available from the Publisher.

Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.

Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply...

The New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future—and how we can reverse course to ensure their...

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women—the audience who embraced Lean In—can find the right guy without having to change or settle, and tells them how to do it. In the twenty-first century, women are outpacing...

A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication...

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...

Comedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys they'd slept with to learn more about themselves and squash the stigma so often associated with sexual women. As the podcast grew, and Corinne and Krystyna...

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his...

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions...

NEW YORK TIMES BESTSELLER “Uncontrolled Spread is everything you’d hope: a smart and insightful account of what happened and, currently, the best guide to what needs to be done to avoid a future pandemic."" —Wall Street Journal “Informative and well paced.”—The Guardian “An...

An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. In all your years of schooling, did you ever take a single class that explained how to...

How can you maximize success—and limit failure? Wall Street Journal reporter Ben Cohen brilliantly investigates the mystery and science of streaks. ""A feast for anyone interested in the secrets of excellence."" —Andre Agassi For decades, statisticians, social scientists, psychologists...

“Follow the science” is what they said. “Follow our politics” is what they meant. In Panic Attack, nationally bestselling author and physician Nicole Saphier uncovers the hypocrisy and hysteria which has characterized so much of the American pandemic response. While journalists...

At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program! Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found...

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful...

Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase...

There is us. Our Family. We will hold our precious gift and know that we are lucky . . . From the outside looking in, Kelle Hampton had the perfect life: a beautiful two-year-old daughter, a loving husband, and a thriving photography career. When she learned she was pregnant with their second...

Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice. In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped...