Résultats Éditeur "HarperAudio" dans Santé, forme physique et régime

The Overseer Class has descriptive copy which is not yet available from the Publisher.

During the COVID-19 pandemic, Black Americans died at nearly twice the rate of their white counterparts—a disparity rooted not just in access to care but in a long history of systemic exclusion, exploitation, and racism. How did we get here, and why—despite generations of Black medical excellence—do these inequities persist? In The Price of Exclusion, journalist Nicole Carr uncovers that forgotten history, highlighting the Black medical pioneers who gave their all—and sometimes their lives—so others could thrive.

Quiet Power has descriptive copy which is not yet available from the Publisher.

After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation.

The Invincible Brain has descriptive copy which is not yet available from the Publisher.

Beyond the Pill \ Despues de la píldora (Spanish edition) has descriptive copy which is not yet available from the Publisher.

Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.

One-fifth of Americans live in chronic pain. It is a state we all will endure. Darcey Steinke gets to the heart of pain with her usual brilliance, humor, and empathy. In chapters that trace the body—The Spine, The Heart, The Knees, and more—she takes sufferers into the understandings of pain through history, philosophy, religion, pop culture, and reporter human experience. Steinke takes listeners under the knife, through the archives, and across oceans.

El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.

At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life. Plunged into a nightmarish world of extreme violence, solitary confinement, gang allegiances, drugs, vindictive wardens and regular stabbings, Paul spent the next 11 years confined in some of New Zealand's toughest jails.

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges.

How do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, advances in artificial intelligence, and ever-shifting economic circumstances, the situation for aspiring Gen Z professionals has never been more challenging. But there is help.

Carl Hayman, All Black #1000, once the most highly prized player in world rugby and a giant of the game in every sense - someone who was always respected, even feared. But at the end of seventeen years as a professional rugby player, the last eight played with the sole aim of setting up his family's future, Hayman's life began to unravel in nightmarish fashion.

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.

Transforma tu ansiedad en fuerza con el método de tres pasos para vivir con valentía de la psicoterapeuta Dra. Luana Marques, profesora en la Universidad de Harvard. Su acercamiento, comprobado por la clínica, inspira a sus pacientes, desde gerentes hasta adolescentes arriesgados, y les transmite las lecciones que aprendió en Brazil mientras crecía en la pobreza.

An indispensable guide to the revolutionary advances in pregnancy and childbirth. After decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask health-care providers, here is everything you need to take charge of your health and your baby’s.

Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke – it can impact every area of your life and leave you depleted in every way.

In medicine, every patient presents with a story. “Once upon a time I was well, and then . . . ” These patient narratives are the beating heart of medicine; through stories we strive to communicate, to understand, to empathize, and perhaps find healing. These Vital Signs is a poignant series of essays—deeply personal stories—inspired by nephrologist Sayed Tabatabai’s medical experience and based on a series of poems he posted on Twitter that began going viral at the height of the COVID pandemic.

In the American moral vernacular, we have a whole thesaurus for victims of exploitation. They are suckers (born every minute), fools (not suffered gladly), dupes, marks, chumps, pawns, and losers. Fool me once, shame on you; fool me twice, shame on me. Cultural stories about suckers abound too: the Trojan Horse, the Boy Who Cried Wolf, the Emperor’s New Clothes, even Hansel and Gretel. If you believe that, I have a bridge to sell you. Don’t go out with him; he only wants one thing.

Este libro alude a algo más profundo que la belleza física, es una celebración de nuestro pasado (la sabiduría ancestral) y nuestra cultura. Tocará nuestra nostalgia (lo que aprendimos de nuestras abuelas tiempo atrás) y seguirá pasando a la familia y a los amigos para celebrar la identidad latina simultáneamente de manera individual y global, tanto dentro como fuera de Latinoamérica (la diáspora en EE. UU.).