Résultats Éditeur "Hachette Audio" dans Santé, forme physique et régime

A riveting, provocative, and ultimately hopeful exploration of mother-daughter estrangement, woven with research and anecdotes, from an award-winning journalist. The day of her mother's funeral, Harriet Brown was five thousand miles away. For years they'd gone through cycles of estrangement and...

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for...

An empowerment manifesto for creatives, misfits, innovators, and disruptors from the star of So You Think You Can Dance and creator of Broadway's Finding Neverland A Unicorn in a World of Donkeys offers a playbook for living a creative and authentic life. Using her own story as a launching spot...

A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treated In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her...

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors...

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in...

From Pulitzer Prize-¬?winning journalist David Wood, a battlefield view of moral injury, the signature wound of America's 21st century wars. Most Americans are now familiar with Post Traumatic Stress Disorder (PTSD) and its prevalence among troops. In this groundbreaking new book, David Wood...

From a New York Times bestselling author, a powerful collection of spiritual practices to help you create miracles in your own life. In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique means of drawing personal strength and spiritual succor from the wondrous cycles...

Where do you turn for hope when you already have the answer--but the answer isn't working? As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic who kept private stashes of booze all over the place--tucked behind books in her study, zipped into a special...

A leading epidemiologist shares his "powerful and necessary" (Richard Preston, author of The Hot Zone) stories from the front lines of our war on infectious diseases and explains how to prepare for global epidemics -- featuring a new preface on COVID-19. Unlike natural disasters, whose...

In a devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby uncovers the tragic resurgence of black lung disease in Appalachia, its Big Coal cover-up, and the resilient mining communities who refuse to back down. Decades ago, a grassroots uprising forced...

In the vein of bestselling memoirs about mental illness like Andrew Solomon's Noonday Demon, Sarah Hepola's Blackout, and Daniel Smith's Monkey Mind comes a gorgeously immersive, immediately relatable, and brilliantly funny memoir about living life on the razor's edge of panic. The world never...

In this comprehensive guide, military experts teach you how to survive an attack on American soil, from North Korean missiles to weaponized smallpox North Korean nukes. Dirty bombs in train stations. Chemical warfare. Americans have more reasons than ever to be afraid. If a nuclear missile...

In this inspiring true story, a child struggles with Tourette's syndrome-and overcomes extraordinary challenges with the help of his loving parents. Cory Friedman woke up one morning when he was five years old with the uncontrollable urge to twitch his neck. From that day forward his life became...

The fourth book in Dawn Dais's popular Sh!t No One Tells You series offers honest and “laugh out loud” (Parents) advice for expectant parents Pregnancy is about more than scanning Pinterest for baby shower themes and registering for ironic onesies. Sometimes, the less flattering aspects of...

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health...

In this intimate memoir, former Major League Baseball player Josh Hamilton reflects on his battle with addiction and the impact it had on his career—and the spiritual journey that helped him heal. Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was...

The science behind the traits and quirks that drive creative geniuses to make spectacular breakthroughs What really distinguishes the people who literally change the world -- those creative geniuses who give us one breakthrough after another? What differentiates Marie Curie or Elon Musk from the...

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss...

Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been...