Résultats Éditeur "audible originals" dans Éducation des enfants et relations

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through 10 daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.

Cuisinez votre première recette offerte "Sound Chef" en temps réel avec le Chef Cyril Lignac ! Au menu : des brochettes de St-Jacques au chorizo dorées à souhait, et une purée de patate douce à la vanille. Mmmh... Avec "Sound Chef", vous allez apprendre à réaliser des recettes inédites et secrètes, en vous laissant simplement guider par la voix de Grands Chefs et de vos personnalités préférées !

Dans cette édition Été, place à une cuisine tout en fraîcheur et des recettes vivifiantes. Aujourd’hui, direction la planète Thierry Marx ! Un chef étoilé touche-à-tout, aussi à l’aise à diriger la brigade d'un palace qu'à former des demandeurs d’emploi aux métiers de la restauration. Cet éternel food-trotter vous propose une recette estivale, à la fois voyageuse et boulangère : des rouleaux de pain de mie façon maki, garnis d'une base de salade Caesar.

This Audible Original is supported by the IMDA.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Mark Manson, l'autore bestseller di "La sottile arte di fare quello che c***o ti pare", presta la sua saggezza terra-terra all'argomento che ha lanciato la sua carriera: le relazioni. Romanticismo e batticuore non significano che gli ascoltatori abbiano relazioni sane e produttive. Certo, tutti abbiamo bisogno di amore... Ma l'amore non basta. In "L'amore non basta", prima collaborazione di Mark con Audible, gli ascoltatori seguiranno cinque persone che nel corso di sei mesi affronteranno i casini romantici più disparati.

Sometimes your body is tired when it’s time to go to sleep, but your mind continues to race with anxiety. This meditation for better sleep will help you to put aside impressions from today and worries about tomorrow. Set yourself up for a restful night by devoting a few minutes to stress relief, under the guidance of renowned meditation coach, Susan Piver.

Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.

Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).

Modern romance promises it all: commitment; passion; sex; honesty; spontaneity. But how realistic and attainable is that? Particularly in a world overwhelmed by uncertainty and hyperconnectivity, and one where everyone has their own truth to speak and their own happiness to find.

L'acteur et humoriste Ahmed Sylla vous invite chez lui pour cuisiner en temps réel des recettes de son cru pour les Fêtes de fin d'année ! Dans cette édition cadeau de Sound Chef, place à une cuisine chaleureuse et décalée. Vous connaissez Ahmed Sylla pour ses films ou ses spectacles de stand-up, mais saviez-vous que c'est aussi un grand épicurien et passionné de cuisine ? Non ? Et bien vous allez le découvrir, en réalisant avec lui 4 recettes inédites, pour une évasion gourmande aux saveurs épicées et voyageuses.

Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.

Love has many shadows. Sometimes the darkness and heartbreak are what helps us grow; let's discuss.

Focus on breathing to relax both body and mind before sleep, under the guidance of renowned meditation teacher, Susan Piver.

When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.