Résultats Éditeur "Audible Studios" dans Éducation des enfants et relations

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

With more than 200 how-to entries and easy-to-use models organized into three comprehensive sections on work, school, and personal life, How to Write Anything covers a wide range of topics that make it an essential guide for the whole family. You want your boss to fund a special project. How can you write a persuasive email that will win his approval? It's time to apply to college. How can you write an essay that will stand out? The mother of one of your co-workers has died. What's the best way to express your condolences?

Even the smartest women play dumb when it comes to relationships. They make the same mistakes over and over again; they fall for the same kind of guys; and they cry to the same friends when, inevitably, the relationship goes sour. Best-selling authors Steven Carter and Julia Sokol have written the book for every woman who would like to be smarter when it comes to affairs of the heart - Men Like Women Who Like Themselves.

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

Oliver Wyman reads The Speakeasy Guide and captures the rich atmosphere and enduring cultural influence of the roaring ‘20s. While the anecdote about Audible staffers stumbling out of an anonymous casino might be in doubt, one thing’s for sure – this fun listen is the bee’s knees.

A strong father figure is the single most important element in a girl's life - he is her spiritual guide and protector from her early childhood to the day he proudly walks her down the aisle. In the lovely and comforting Strong Fathers, Strong Daughters Devotional, Dr. Meeker instills in men the knowledge they need to be the kind of fathers their daughters dearly need.

With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us". Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.

C'est un constat permanent, autant dans la vie privée que publique et sociale : les gens communiquent mal. Ils ne s'écoutent pas vraiment, s'expriment n'importe comment, n'ont pas suffisamment conscience de ce qu'ils disent, pourquoi ils le disent, ce qu'ils visent, et l'effet, parfois misérable ou contre-productif, de leurs paroles. Ils n'ont pas conscience de leur expression non-verbale, qui a une puissance considérable dans la communication. Ils confondent parler, s'exprimer et communiquer. Ils mélangent les plans rationnel et émotionnel. Comment clarifier ce dont on veut parler ?

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

自己啓発の金字塔、待望の超訳で登場!人間関係の黄金律として80年を超えて読み継がれ、全世界で1000万部以上が売れている傑作を超訳しました。

Catherine Bensaid nous aide à sortir de la prison des pensées négatives qui nous compliquent la vie. Reconnaître ses difficultés et les dépasser constituent les premières étapes de la réconciliation avec soi-même. C'est pourquoi Catherine Bensaid nous invite à en finir avec des comportements qui nous entravent, à ne plus suivre les chemins tracés par les autres et, simplement, à écouter nos désirs et nous accorder le droit de vivre nos rêves plutôt que de passer notre vie à les rêver.

Losing a parent is a traumatic blow, and the grief can seem unbearable. But you are not alone, and you can get through this. In this first book dedicated to the experience of adults who have lost a parent, expert on grief Katherine Fair Donnelly shares intimate, telling interviews with surviving sons and daughters and presents practical ways in which surviving family members can take steps toward recovering from their devastating loss.

Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.

The Brain Always Wins is the practical guide to improving your life through better brain management. It is based on one simple fact: our brain controls and determines everything we do! How we perceive, understand and respond to the world, how we survive, adapt and communicate, how we learn and remember, the decisions we make and the emotions we feel, are all determined by our amazing brain. We have to take care of our brain because it takes cares of us! And the great news is that we can!

What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT). If you've ever tried to change something about yourself - your mood, your weight, your behavior - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this best-selling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional lives.

पुस्तक में उन नियमों को समझाया गया है जो व्यक्ति के जीवन में सफलता और खुशियों को आकर्षित करते हैं। आप सीखेंगे कि कैसे इन नियमों का उपयोग करके आप अपने जीवन में अधिक सफलता और खुशी प्राप्त कर सकते हैं। इस पुस्तक को पढ़ने के बाद, पाठक अपने जीवन में आ रहे हर असमंजस को समझेगा और उन्हें हल करने का सही तरीका सीखेगा। आप सीखेंगे कि कैसे अपने जीवन में होने वाली नकारात्मक घटनाओं का सामना करना है और उनसे उबरना है।

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give listeners a set of practical steps for coming up with powerful new ideas. Think Bigger offers an innovative evidence-backed method for generating big ideas that Iyengar and her team of researchers developed and refined over the last decade.

Face à la pandémie et à l'incertitude, nous ressentons le besoin de redonner du sens à notre vie et de réinventer la relation. Nous pouvons pour cela nous appuyer sur nos intelligences multiples, avec lesquelles nous venons tous au monde. Parmi celles-ci, l'intelligence relationnelle joue un rôle primordial, car c'est dans la relation à soi, à l'autre et au monde que nous pouvons être pleinement nous-mêmes et développer tout notre potentiel.

Tu en as assez de ta routine métro-boulot-dodo ? Tu veux remettre de l’énergie dans ta vie mais tu ne sais pas comment t’y prendre ? Ce livre audio est pour toi ! Il va te faire réaliser que TOUT EST POSSIBLE, que tu as le pouvoir de prendre ta vie en main, et te donner une méthode structurée pour le faire. Tu peux l’écouter en quelques heures, mais je te conseille de le considérer comme un outil de travail : ce livre audio est TON coach pour te forger une existence plus pétillante. Alors, prêt à embarquer ?