Titres dans Vie durable respect de l'environnement

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and...

Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn invites you to slow down, focus quietly, and listen closely to the heartbeat of the homestead as she offers insights on working together as a family, enjoying good food and fellowship, growing and preserving food, appreciating what you have, and finding contentment by doing more with less.

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

A Modern Guide to Homesteading is your audio companion for creating a more self-sufficient, sustainable life—right where you are. Whether you’re on a city balcony or a rural plot, this guide shows you how to take practical steps toward a lifestyle that feeds your family, your values, and your sense of purpose. Even with limited time, space, or budget, you’ll learn how to transform your home into a productive homestead—one manageable step at a time.

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author...

Mélissa de La Fontaine a amorcé un virage zéro déchet après avoir découvert ce mode de vie grâce à l’expérience de l’initiatrice du mouvement, la Franco-Américaine Béa Johnson. Dès lors, elle a décidé de revoir ses habitudes de consommation et de réduire au maximum son empreinte écologique. Son livre, Tendre vers le zéro déchet, est le fruit de cette démarche entreprise en 2013. Il retrace son parcours vers un mode de vie plus respectueux de l’environnement, enraciné dans un contexte québécois.

The ultimate five-in-one gardening combo! This will be the last gardening book you'll ever need! Grow the best in organic vegetables, organic fruits, and organic herbs!.Perfect for gardening beginners or seasoned veterans. Do not pass this one up! By number-one best-selling author Joy Louis.

Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this “warm, engaging guide” (Laura Fenton, author of The Little Book of Small Living) to living with less…your way. When Christine Platt set out on her journey to live with less, she never...

Off Grid Living Ultimate Survival Bible is a collection of four books that are focused on aiding you to thrive away from the grid. The practical tips gained from the combination of the following four books will help you live self sufficiently off grid. Each book is bursting with effectively simple tips to prepare you for the move from an overly populated city/suburban life to the tranquillity of a fulfilled life away from the grid.

Off Grid and Free: My Path to the Wilderness is the story of the journey Ron Melchiore undertook as a young man from the city, first to homesteading in northern Maine and then to living in the bush of northern Saskatchewan. He has lived off grid since approximately 1980 and speaks candidly about the joys and the tribulations of his chosen lifestyle.

Become self-reliant, live off the land, and be prepared for the unexpected in this modern guide to self-sufficiency and homesteading from New York Times bestselling author, retired Navy SEAL, and survival skills expert Clint Emerson. “Add The Rugged Life by former Navy SEAL Clint Emerson to...

A practical guide to self-sufficient and sustainable living from the star of Homestead Rescue. Do you wish for a more resilient, sustainable, and empowered way of providing for your family in uncertain times? Are you worried about unreliable power grids, uncertain water supplies, or overly...

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.

We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....

From the front lines of the movement for safer products, environmental health expert Lindsay Dahl takes us on her journey from skeptic to activist, exposing the secret forces that keep toxic chemicals in our homes, bodies, and environment—showing us how to fight back and keep our families safe...

Are you overworked and overcrowded? Do you dream of dropping off the radar? Do you crave the peace of mind that only nature can provide? Fitness and military intelligence expert Gary Collins has helped thousands of people roam free with firsthand advice shared on his popular website. And now he's here to help you reclaim your independence. Going Off the Grid: The How-To Book of Simple Living and Happiness contains step-by-step instructions for creating your self-sustaining refuge in the untamed wild or the blacktop jungle.