Titres dans Entraînement

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Award-winning sports journalist Scott Howard-Cooper uncovers the fascinating life story of a basketball legend. Kerr did not follow a traditional path to the NBA. He was born in Beirut to two academics and split his childhood between California and the Middle East. Though he was an impressive shooter, the undersized Kerr garnered almost no attention from major college programs, managing only at the last moment to snag the final scholarship at the University of Arizona.

Over eleven years and two separate managerial stints with the Toronto Blue Jays, John Gibbons endeared himself to fans with his folksy manner and his frequent battles with umpires: "Here comes Gibby!" Winning helped too. Under Gibbons's management, the Jays made the American League Championship Series in 2015, ending a twenty-two-year playoff drought; then they did it again in 2016. Along the way the team defied odds, won over a nation, and with one flip of a bat produced one of the most iconic moments in MLB history.

Preparation is easy to praise but very hard to master. No modern coach, in any sport, understands that better than NFL veteran Tom Coughlin. He led the New York Giants to two Super Bowl victories with his system of relentless preparation and old-school tough-mindedness. He teaches his players that you can never guarantee a win, but you can always earn the right to win - with focus, consistency, hard work, and anticipation of obstacles. And if you’ve earned the right to win, you can sleep soundly before a big game....

The modern game of football is filled with plays and formations with names like the Counter Trey, the Wildcat, the Zone Blitz, and the Cover Two. They have become part of the sport's vernacular, and yet for many fans they remain just names, often confusing ones. To rectify that, Tim Layden has drilled deep into the core of the game to reveal how these chalkboard X's and O's really work on the field, as well as where they came from and who dreamed them up.

John Feinstein has already taken listeners into the inner circles of top college basketball programs in The Legends Club. This time, Feinstein pulls back the curtain on college basketball's lesser-known Cinderella stories - the smaller programs who no one expects to win, who have no chance of attracting the most coveted high school recruits, who rarely send their players on to the NBA. Feinstein follows a handful of players, coaches, and schools who dream, not of winning the NCAA tournament but of making it past their first or second round games.

How do you win the world cup? Godlike genius or the focus of a disappointed nation's fury—the world's most prestigious tournament makes or breaks a national coach. Only 20 managers have guided their team to World Cup glory, so what are their secrets? From revolutionary tactics to hare-brained schemes, this book searches for the keys to the most exclusive club in international football.

Do you want to know the best to do AAU basketball? This book holds the answers to all of your questions about the new world of AAU basketball. Inside its chapters are step-by-step directions on how to navigate the AAU basketball landscape successfully for you and your young player.

Are you a beginner coach looking for drills for your next practice? Or a time-strapped volunteer parent coach? Coaching from the Base Up consults experts, such as Dell Curry, Brian McCormick, Bob Bigelow, and more to share paradigm-shifting ideas, drills, and practice plans.

Instead of out-drafting, out-signing, and out-trading their rivals, baseball's best minds have turned to out-developing opponents, gaining greater edges than ever by perfecting prospects and eking extra runs out of older athletes who were once written off. Lindbergh and Sawchik take us inside the transformation of former fringe hitters into home-run kings, show how washed-up pitchers have emerged as aces, and document how coaching and scouting are being turned upside down. The MVP Machine charts the future of a sport and offers a lesson that goes beyond baseball.

Five soccer training books in one. Includes the books: Practice Soccer at Home, Soccer Mastery, Basic Soccer Drills for Kids, Soccer Numbers, and Soccer Defensive Drills.

Former NFL general manager and three-time Super Bowl-winner Michael Lombardi reveals what makes football organizations tick at the championship level. From personnel to practice to game-day decisions that win titles, Lombardi shares what he learned working with coaching legends Bill Walsh of the 49ers, Al Davis of the Raiders, and Bill Belichick of the Patriots, among others, during his three decades in football.

Journalist and bestselling author Michael Lewis’ podcast Against the Rules is dedicated to examining what's happened to fairness. It feels like there's less of it every day, and one of the “haves” of those who are better off includes access to coaching. But does having a coach help or hinder us?

Martí Perarnau was given total access to Bayern Munich during season 2013-14. This audiobook represents the first time in the modern era that a writer has got this close to one of the elite teams of world football. At the invitation of Pep Guardiola, he shadowed the Catalan, his staff and his superstar players during training and on matchdays. Bayern smashed domestic records on their way to the double, but were humiliated by Real Madrid in the Champions League semi-final.

Whether you are a new coach starting out or an experienced coach looking for some help, this is the book for you! After 18 years of playing baseball and many more coaching, I have compiled what I have learned over the years in this ultimate guide to coaching baseball. Be it the general rules of the game, tips and tricks, or how to overcome failure, this book has you covered.

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Few people in the history of college sports have been more influential or had a bigger impact than Lou Holtz. Winner of the three national Coach of the Year honors, the only coach ever to lead six different schools to season-ending bowl games, and the ninth-winningest coach in college football history, Holtz is still teaching and coaching, although he is no longer on the gridiron.

After three decades at the center of race and sports in America, the first Black head coach to win an NCAA championship makes the private public at last. Chockful of stories and moving beyond mere stats (and what stats! three Final Fours, four times national coach of the year, seven Big East championships, 97 percent graduation rate), Thompson’s book drives us through his childhood under Jim Crow segregation to our current moment of racial reckoning.

Go inside the head of one of the greatest college football coaches of all time with The Big Book of Saban! Compiled from years of pubic interviews, this audiobook contains Nick Saban's own words on subjects like leadership, the recruiting process, and the most influential coaches he's worked with.

In Tales from the New Jersey Devils Locker Room, former New Jersey goalie Chico Resch and coauthor Mike Kerwick bring listeners along for a wild ride from the lean early seasons to the three Stanley Cup championships of this beloved team.