Titres dans Psychologie du sport

Do you feel stuck working endless hours on the range only to see your game implode under tournament pressure? Well believe it or not, this is the case for many junior golfers out there. In fact, this was the case for Rohan Saxena for the first four years of his golfing career. So after years of disappointment, Rohan finally took a step back to try and figure out why his results were so lackluster.

Black Athlete White Athlete is a thought-provoking and insightful book that helps individuals clearly understand the situations that they are currently experiencing. This book provides solutions to overcome challenges in the various areas of life. This book also helps to enlighten, inspire, and nurture the daily tasks needed for mental stability now and in the future.

Gary Bloom is a sports psychotherapist. He works with footballers, cricketers, rugby players, jockeys, Olympians and many other athletes besides. They might seem like superheroes on the pitch, but in the dressing room they're just like anybody else, subject to the same emotional pressures that affect us all. In Keeping Your Head in the Game we peer into this highly confidential world.

Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer PT, DPT, tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body, and spirit to achieve your fullest potential both on and off the field. Working from the belief that you can learn what he has by taking the time to understand it, Dr. Meyer PT, DPT, offers you his extensive academic training and experience working in Major League Baseball.

If you feel you're a better player than your scores show, this book will make sense of why you aren't seeing the improvement you expect, no matter how hard you work on your swing. The Clutch Golfer Formula is unique in identifying the relatively small set of pressure-specific skills, and combining them with a repeatable process for execution. It takes the mystery out of how to approach each shot, how to manage thoughts and emotions, and why a trusted routine is the key to releasing the club consistently.

Have you ever tried to catch confetti falling to the floor? Are you searching for the next competitive edge to make your dreams come true? With Catching Confetti, you no longer have to be left standing in awe of those at the top of the mountain. Bret Burchard and Chris McAlister have unpacked the seven essential mind-sets you need to reach and sustain world-class performance, and they offer simple transformational exercises to develop them in yourself.

Ralph Cuffeea Allsopp wrote In Pro Football Black Quarterbacks and the N-Word Matters: The Acceptance of the Black Quarterback and the Black Male in Society to inform and sensitize the public with his unique perspective. Provocative and powerful, In Pro Football Black Quarterbacks and the N-Word Matters is a story crafted from personal passion and cultural perspective.

Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin. This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team.

Looking back over my time in this sport, it is clear to me that there are two types of former wrestlers. Wrestlers who successfully bridged into life by applying the discipline and principles they learned on the mat, and those wrestlers who hadn’t. I noticed that it didn’t matter what a wrestler’s accolades were, each type of former wrestler existed at every level of success or non-success in the sport.

Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.

Who is your toughest opponent? Who wouldn't want a game plan for beating that opponent with regularity? Most athletes instinctively know that they see their toughest opponent every day in the mirror. Anything you want to accomplish in your sport ultimately boils down to the mind game. Are you winning it or losing it? Do you take the mental game seriously? Winning the mental game is critical, and this audiobook will give you tools and strategies to do just that.

What does it mean to be ready to play? Coaches and athletes understand the importance of being ready to play. However, many competitors find it difficult to define mental readiness and a challenge to be ready to play each and every time they perform. Ready to Play: Mental Training for Student-Athletes is written to help athletes better understand what it means to be ready to play and how to create and maintain a positive mindset for performance.

The audiobook is the journey of an old groundskeeper as he goes about the rounds of his life. The audiobook is like a journal of the ideas, wishes, and reflections of the author. The audiobook also depicts enjoying seeing nature and connecting to a bigger picture to the flow of nature and to the plan of God. The audiobook is also exploring a new way to teach tennis, to play tennis, and to learn tennis. The themes of the audiobook are to find the author’s self and to help people find their own swing and their own song in their lives.

Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.

Written for the athlete, Triumph! is a guide that helps you understand how to approach your sport philosophically and practically. Kunz explains how to focus your energy and play with confidence through ART (alignment, rules, and technique), understand the politics of sports, and manage relationships that surround you as an athlete. Apply the lessons learned in Triumph!, gain a competitive edge, and become a winner on and off the field. With forewords from legendary national championship football coaches Lou Holtz and Ara Parseghian.

Learn 50 lessons to achieve your goals, and find inspiring stories from the world’s top athletes.

Dre Baldwin built his brand and business on consistency and persistence. Whether on video, in his audio podcast, or in writing, Dre has cultivated a reputation for dropping "game" every day.

You’ve been working on your game. You know what you’re capable of; you’ve done it over and over again in practice, scrimmages, and games against your friends. Then game time comes, and...nothing. You're invisible on the court. Knowing the skills you have, this is really frustrating. Is it mental? Is it physical? Is it something else? It’s a little bit of all those and more. This workbook, Playing as Well as You Practice, will move you past it.

Have you ever seen a basketball player who possessed a solid skill set for the game - ball handling, scoring, a good feel for how to play - but mentally had nothing at all? This is the player who could dominate… if he had the mind to. He could be the top scorer and be the main difference between winning and losing for his team. But... that’s the problem: something in his mental game is just… missing. As you advance in levels of basketball - and especially if you ascend to the professional level - know this: The game becomes less about skill and more about mentality.

Here, I’m sharing essential tips about playing overseas basketball that you may never otherwise have been told - until you were on the wrong end of this information (which is how I learned all this stuff).