Résultats Éditeur "Simon & Schuster Audio" dans Psychologie et santé mentale

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.

Named one of Financial Times’s Best Books of 2025, that bestselling author Tim Hartford called "fun" and "nerdy in the best way" Nobel Prize winner Richard H. Thaler and rising star economist Alex O. Imas explore the past, present, and cutting-edge future in behavioral economics in The...

NOW A SERIES ON STARZ STARRING SHAILENE WOODLEY * BETTY GILPIN * DeWANDA WISE * GABRIELLE CREEVY * with BLAIR UNDERWOOD “Staggeringly intimate...Groundbreaking.” —Entertainment Weekly “A breathtaking and important book.” —Cheryl Strayed “Extraordinary...A nonfiction literary...

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage). Doesn’t it seem that the more we seek happiness, the more elusive it...

The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—for readers of 7 Lessons from Heaven. Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly...

“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the...

* Selected as One of the Best Books of the 21st Century by The New York Times * * WINNER of the National Book Critics Circle Award * Books for a Better Life Award * The New York Times Book Review’s 10 Best Books of the Year * This masterpiece by the National Book Award–winning author of The...

Based on the bestselling, timeless classic, How to Win Friends and Influence People for Teen Girls is the essential guide for a new generation of teenage girls on their way to becoming empowered, savvy, and self-confident young women. How to Win Friends and Influence People for Teen Girls, based...

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or...

A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman...

A “wonderfully innovative” (Jennifer Senior, New York Times bestseller All Joy and No Fun), much-needed guide for parents of people in their twenties and thirties from one of the world’s leading developmental psychologists. Your child is now an adult, but your job as a parent is far from...

There was only one way to please her father: Murder his wife.... David Brown was the consummate entrepreneur: a computer wizard and millionaire by age thirty-two. When his beautiful young wife was shot to death as she slept, Brown's fourteen-year-old daughter, Cinnamon, confessed to killing her...

INSTANT NEW YORK TIMES BESTSELLER “Normalizing conversations around consensual sex is liberating.” —Keke Palmer “Funny, frank, and freaky, this book—so relatable.” —Liz Goldwyn From the hosts of the hit podcast Decisions, Decisions (formerly WHOREible Decisions), this is the...

In this “unmissable book” (The Guardian), an internationally renowned forensic psychiatrist and psychotherapist explores the psychology of violence and demonstrates the remarkable human capacity for radical empathy, change, and redemption. What drives someone to commit an act of terrible...

The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond. There is a young adult mental health crisis in...

“A practical and accessible book about one of the most prevalent personality disorders of our time.” —Drew Pinsky, M.D. In this groundbreaking book on narcissism, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are...

Hailed as “an absolute must-read” (Jean Twenge) and a book that “will change your kids’ lives” (Jack Canfield), UnSelfie by Dr. Michele Borba explains what parents and educators MUST do to combat the growing empathy crisis among children today—including a 9-step empathy-building...

Through the lens of her years spent as a sex worker, Charlotte Shane offers a “rigorous and compulsively readable memoir” (New York magazine) exploring what it means to be a heterosexual woman and a feminist in a misogynistic society. “A memoir of sex work that is also a poignant love...