Résultats lu par "Amanda Carlin" dans Toutes les catégories

They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: Oxytocin - nature’s Ecstasy - in her bloodstream, relaxation - less stress and tension, falling asleep and staying asleep better, more supple skin (really!), lower risk of heart disease, immunity boost, reduced hunger and cravings for junk food. Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that.

In a quest for a simpler life, Helen and Nate have abandoned the comforts of suburbia to take up residence on 44 acres of rural land where they will begin the ultimate, aspirational do-it-yourself project: building the house of their dreams. When they discover that this beautiful property has a dark and violent past, Helen, a former history teacher, becomes consumed by the local legend of Hattie Breckenridge, a woman who lived and died there a century ago.

Their journey will break them - or save them. A moving and complicated love story for our time, The Reckless Oath We Made redefines what it means to be heroic. Zee has never admitted to needing anybody. But she needs Gentry. Her tough exterior shelters a heart that's loyal to the point of self-destruction, while autistic Gentry wears his heart on his sleeve, including his desire to protect Zee at all costs. When an abduction tears Zee's family apart, she turns to Gentry - and sets in motion a journey and a love that will change their lives forever.

In 1942 one young social worker, Irena Sendler, was granted access to the Warsaw Ghetto as a public health specialist. While she was there, she began to understand the fate that awaited the Jewish families who were unable to leave. Soon she reached out to the trapped families, going from door to door and asking them to trust her with their young children. She started smuggling children out of the walled district, convincing her friends and neighbors to hide them.

Welcome to picturesque Provence, where the Lady of the Chateau, Séraphine Demargelasse, has opened its elegant doors to her granddaughter Darcy and her three friends. Twenty years earlier, the four girlfriends studied abroad together in France and visited the old woman on the weekends, creating the group’s deep bond. But why this sudden invitation? Amid winery tours, market visits, and fancy dinners overlooking olive groves and lavender fields, it becomes clear that each woman has a hidden reason for returning to the estate after all these years.

Odder spends her days off the coast of central California, practicing her underwater acrobatics and spinning the quirky stories for which she’s known. She’s a fearless daredevil, curious to a fault. But when Odder comes face-to-face with a hungry great white shark, her life takes a dramatic turn, one that will challenge everything she believes about herself—and about the humans who hope to save her.

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Place the word Tao into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it - harmonious living is to know and to move with the Tao - it is a way of life, the natural order of things, a force that flows through all life.

Sometimes it's easiest to look for the worst in every situation - our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity - if you know how. The Science of Positivity teaches you how cynical thought habits are formed and how you can rewire yourself to go beyond them.

Based on 20 years of research and recently unearthed evidence, this is the remarkable new account of an essential piece of American mythology - the trial of Lizzie Borden. The Trial of Lizzie Borden tells the true story of one of the most sensational murder trials in American history. When Andrew and Abby Borden were brutally hacked to death in Fall River, Massachusetts, in August 1892, the arrest of the couple’s younger daughter Lizzie turned the case into international news and her trial into a spectacle unparalleled in American history.

From dolphins to crows, elephants to octopuses, Nussbaum examines the entire animal kingdom, showcasing the lives of animals with wonder, awe, and compassion to understand how we can create a world in which human beings are truly friends of animals, not exploiters or users. All animals should have a shot at flourishing in their own way. Humans have a collective duty to face and solve animal harm. An urgent call to action and a manual for change, Nussbaum’s groundbreaking theory directs politics and law to help us meet our ethical responsibilities as no book has done before.

In the early 1990’s, Hellboy, Liz Sherman, and Abe Sapien are drawn into a bizarre case in New York, linked both to Hellboy’s 1980 adventure with Anastasia in Brazil and to The Lobster’s encounter with the Proteus Club in 1933. A strange community of bizarre humans has been living in secret beneath Manhattan for more than sixty years. Now, though, someone is stalking them, murdering them one by one—someone who claims to be the ancient goddess Sem-Karul. With aid from the now elderly Cynthia Tynan, Hellboy and the BPRD must face the Goddess of Manhattan, and the monsters who serve her.

Bailey has learned much and grown over the years, but the greatest challenges, the richest joys, and the deepest heartaches are still to come. As she enjoys the beginning of her new career and time spent with Brandon, Cody faithfully coaches his team on and off the field. Torn between her feelings for both of them, she has a difficult decision to make.

Bridget and Will have the kind of relationship that people envy: They’re loving, compatible, and completely devoted to each other. The fact that they’re strictly friends seems to get lost on nearly everyone. For three decades, they’ve nurtured their baby, the Forsyth Trio - a chamber group they created as students with their Juilliard classmate Gavin Glantz. In the intervening years, Gavin has gone on to become one of the classical music world’s reigning stars, while Bridget and Will have learned to embrace the warm reviews and smaller venues that accompany modest success.

Today people worry that they're going to run out of money in their older age. That won't happen if you use a few tricks for squeezing higher payments from your assets - from your Social Security account (find the hidden values there), pension (monthly income or lump sum?), home equity (sell and invest the proceeds or take a reverse mortgage?), savings (should you buy a lifetime annuity?), and retirement accounts (how to invest and - critically - how much to withdraw from your savings each year).

The train grinds to a halt somewhere in the Indian Nations, and the bandits get onboard. They take everything on the train worth stealing and gun down a guard to make their escape — just another notch on the belt for Ben Trout and Zack Larsen, two of the most savage killers in the west. US Deputy Marshal Ed Pine follows them to Muskogee. There the trail runs cold, and Ed Pine disappears.

We live in a world of near-universal acceptance that once our lives on the Earth come to an end, we continue to a greater world. Whether that destination is called heaven, nirvana, or simply the other side, tradition teaches us that there is, in most cases, a fairy-tale ending to life, a place where joy and harmony reign supreme. Yet, as this book attests, there is still more to heaven and Earth than is dreamt of in our philosophies.

Lucy Wakefield is a seemingly ordinary woman who does something extraordinary in a desperate moment: She takes a baby girl from a shopping cart and raises her as her own. It's a secret she manages to keep for over two decades - from her daughter, the babysitter who helped raise her, family, coworkers, and friends. When Lucy's now-grown daughter, Mia, discovers the devastating truth of her origins, she is overwhelmed by confusion and anger and determines not to speak again to the mother who raised her.

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Heiress to the nearly 40-billion-dollar L’Oréal fortune, Liliane Bettencourt was the world’s richest woman and the 14th wealthiest person. But her gilded life took a dark yet fascinating turn in the past decade. At 94, she was embroiled in what has been called the Bettencourt Affair, a scandal that dominated the headlines in France. Why? It’s a tangled web of hidden secrets, divided loyalties, frayed relationships, and fractured families, set in the most romantic city - and involving the most glamorous industry - in the world.