Résultats Éditeur "Audible Studios" dans Développement personnel

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de "50 Cápsulas de Amor Propio", impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

La véritable solution pour gérer son temps efficacement ? Cibler son énergie sur ce qui est important et arrêter de vouloir tout faire. Le noyau dur de la démarche de Peter Bregman ? 18 minutes par jour pour s'organiser et hiérarchiser ses priorités.

The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.

This is a sensitive exploration of the joys and pleasures of physical consummation. The Kama Sutra has often been described as "the first sexual manual", but the original Hindu script has a strong religious basis, and highlights love in all its forms.

Au cœur d'un voyage pour votre santé. L'hypnose est un processus thérapeutique dont les modalités pratiques et l'utilisation médicale ont considérablement évolué depuis ses origines. Encore méconnue aujourd'hui, son efficacité est parfois surestimée - ce n'est pas un pouvoir magique -, ou, le plus souvent, sous-estimée. Médecin psychiatre, le Dr. Claude Virot, praticien et formateur en hypnose médicale, nous présente dans cet ouvrage l'hypnose actuelle et la richesse de ses différentes techniques avec clarté et vérité, en les illustrant de cas cliniques.

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.

Susie Bright, founder of Best American Erotica, presents a classic, taboo-breaking collection of men’s erotic fiction - featuring the most unrepentant gay literary heroes of our generation. Legendary writers like John Preston, Samuel Delany, Steven Saylor/Aaron Travis, Lars Eighner, Dennis Cooper - who can imagine men’s intimate and transgressive lives without them?

Muchas veces un mensaje contundente puede ser lo que necesitamos para aprender a afrontar cualquier condición que amenace nuestro bienestar. Quienes hemos padecido de ansiedad sabemos qué tan intensa, en el peor sentido posible, se puede volver nuestra existencia. Tienes a tu disposición muchas herramientas, pero es el poder que radica en ti lo que este audiolibro busca despertar. Cuando lo acabes te sentirás reconciliado con la vida, e incluso con la ansiedad, entendiendo la causa de su presencia y conociendo las vías más efectivas para neutralizarla.

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Most people have beautiful dreams deep inside - the things they would like to have, the relationships they'd love to enjoy, and the wellness and well-being that would help them express their best, in every way. But often those dreams lie buried inside us. Hidden by fear or unworthiness or a lack of awareness of what could be. Asking is the only language to which the Universe can deliver a solution, understanding, illumination, or plan.

En La maestría del amor, don Miguel Ruiz ilumina las creencias y las suposiciones basadas en el miedo que socavan el amor y que conducen al sufrimiento y la desdicha en nuestras relaciones. A través de historias perspicaces que nos hacen llegar su mensaje, nos enseña a sanar nuestras heridas emocionales, a recobrar la libertad y la dicha que nos pertenecen por derecho propio y a restaurar el espíritu lúdico que resulta tan vital en las relaciones amorosas.

Do you feel that life is slipping by so fast that you might never get the chance to live with the meaning, happiness and joy you know you deserve? If so, then this audiobook will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, the author offers 101 simple solutions to life’s most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.

Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.

Um mantra pode ser um símbolo ou um poema que, em sua repetição e vibração, tem o poder de despertar o melhor que existe em nós. Mas é preciso se abrir para as coisas maravilhosas que vêm em nossa direção, se preparar sempre para o extraordinário e, sobretudo, confiar na força daquilo que emanamos, para si ou para os demais, independentemente da fé professada.

Un vibrant hommage à la spiritualité laïque, où l’ouverture à l’autre et le partage permettent de ralentir et d’apprendre à vivre. Explorer la voie du coeur, de l’âme, et saisir la chance de vivre, c’est oser découvrir une vérité intérieure à travers cette union si intime à soi, aux autres, à la nature. C’est ce risque que Régis Carlo a pris et continue de prendre chaque jour pour habiter le monde en poète, en philosophe, en rêveur.

Just This is a collection of brief and evocative meditations and practices that invite us to cultivate the gift of waking up to the beauty of reality in all its glorious ordinariness. With his signature blend of contemplation, theology, and pastoral sensitivity, Fr. Richard Rohr creates a spaciousness for the soul to grow into a kind of seeing that goes far beyond merely looking to recognizing and thus appreciating.

Nationally recognized self-esteem and communication expert S. Renee Smith distills what she’s learned and taught about assertiveness over the past 20 years into five easy-to-follow steps. Built on her successful engagement with hundreds of organizations and individual clients, S. Renee has curated this actionable five-step how-to guide that will help you see the value of what you have to say - and gain the confidence to say it.