Résultats Éditeur "HarperAudio" dans Développement personnel

In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.

Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life—it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy.

An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife.

Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships.

We all deal with bad days and hard times that leave us feeling frustrated, angry, and defeated. Bestselling author and self-proclaimed instigator “The Captain” is the funny and wise friend we need most in times like these: someone who tells it like it is and gives us the tough-love advice we need to get back up and meet our challenges head on.

The law of market failure: Most new products will fail in the market, even if competently executed.

Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.

Rise to new levels of sexual potency! Dr. Barbara Keesling shows how any man can make love all night and drive a woman wild. She reveals the simple, modern exercises and ancient techniques that enable every man to prolong his lovemaking ability.

Ever wish that you could have a "do over" after a conversation at work? Do you often find yourself regretting what you've said to a coworker - or kicking yourself for not saying something better, stronger, or more precise? If so, you're like most people, and in Comebacks at Work, management professor and consultant Kathleen Kelley Reardon, Ph.D., provides the tips and tools you need to know what to say - and how to say it better - next time.

Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.

Suzanne Warye was a 39-year-old mom to a newborn the day she woke up with a hangover and decided to quit alcohol for good. In the years since, Suzanne has realized the myth of moderation and the limitations of the rock bottom narrative, and has inspired her hundreds of thousands of followers around the world to embrace her joyful brand of sobriety. With her trademark flair and sense of humor that keeps her listeners engaged, blending memoir with takeaways and cultural insights, she will help you find freedom from alcohol. Your life is waiting on the other side.

Tim Desmond - an esteemed Buddhist philosopher who has lectured on psychology at both Harvard and Yale and studied under Zen master Thich Nhat Hanh - has spent his life cultivating new ways to bridge the gap between the ancient tradition of mindfulness and modern life. With How to Stay Human in a F*cked Up World, Desmond gets right to the heart of our collective pain with a life-changing mindfulness practice for surviving the sometimes-miserable world we live in, featuring strategies and guidance you can start using to feel more connected, joyful, and present today.

Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and a result of trauma. And some propose that addiction is neither a disease nor a problem, but a transgressive expression of freedom, a maligned sub-culture, a therapeutic relationship. Even the term ‘addiction’ is open to question.

Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.

In 2006, John Warren and John Thompson led Marines into combat in the world’s most dangerous city: Ramadi, Iraq. But when they got home, employers didn’t understand what they had to offer. Undeterred, they founded their own specialty mortgage company, growing it from scratch into a national powerhouse over the course of a decade.

The Re-Enchantment of Everyday Life opens up the care of the soul and the search for intimate life to the ordinary world in which we live every day. Millions of listeners who found comfort and substance in Moore's previous bestsellers will discover in this new audiobook ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.

As a child, Carissa Schumacher was told by an angelic presence that she would be a channel for Yeshua of Nazareth. She did not know what that meant at the time nor the impact it would eventually have on her life and countless others. After devoting much of her life to service as an intuitive guide and spirit medium, in late 2019, Yeshua's Divine Presence suddenly came through her channel for the first time. Over the next months, Yeshua shared his timely, universal, and revelatory messages. The Freedom Transmissions is the result.

They number in the millions and they are incredibly important to families and to our society, yet they are underappreciated, little respected, and even controversial. Who are they? They are the stay-at-home moms. In Praise of Stay-at-Home Moms is a special book, a profound and unique understanding of how important it is for mothers to raise their own children.

In our age of science and psychology, it's tempting to think of human sexuality in terms of biology and interpersonal relationships. But in The Soul of Sex, Thomas Moore regards sex as an experience of the soul and emphasizes the more human themes of fantasy, desire, meaning, and morality. Moore turns especially to the religious traditions of the world, to rites, stories, and visual imagery that see in sex some of the most profound mysteries of life. He finds spirituality inherent in sex, and at the same time explores the many ways in which spiritual values can sometimes wound our sexuality.

Every day, you make choices that either build up your relationship or leave it exposed and vulnerable to attack. The highest-performing warrior teams pay attention to developing muscle-memory habits, and your marriage can benefit from the same focus. In The Invincible Marriage, former Navy SEAL and bestselling author of The Trident Jason Redman with his wife, Erica, share the tools they use to lay the foundational beliefs and communication skills a marriage needs to last for life. Each chapter helps listeners develop a key tenet of successful relationship-building.