Titres dans Sports et plein air

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Ici Moses et Troy Horne. Vos guides en matière de force mentale ! Si vous lisez ceci, c’est peut-être que vous avez un athlète qui lutte contre le stress pendant les matchs ou qui est anxieux au sujet de ses performances sportives. C'est la raison pour laquelle cette version a été principalement écrite par Moses. Au moment de la rédaction de ce livre, Moses Horne est un athlète prometteur de 15 ans qui peut parler directement des triomphes et des luttes qu'il doit traverser pour devenir fort mentalement. C'est le seul livre que je connaisse qui ait été écrit par un jeune athlète.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

A powerful novel about friendship, basketball, and one teen's mission to create a better life for his family. Written in the tradition of Jason Reynolds, Matt de la Peña, and Walter Dean Myers, After the Shot Drops now has 3 starred reviews! Bunny and Nasir have been best friends forever, but when Bunny accepts an athletic scholarship across town, Nasir feels betrayed. While Bunny tries to fit in with his new, privileged peers, Nasir spends more time with his cousin, Wallace, who is being evicted.

Here are the real events that inspired Gary Paulsen to write Brian Robeson’s story in Hatchet, The River, Brian’s Winter, Brian’s Return, and Brian's Hunt: a stint as a volunteer emergency worker; the death that became the pilot’s death in Hatchet; plane crashes he’s seen; and his own near misses. He takes listeners on his first hunting trips, showing the wonder and solace of nature along with his hilarious mishaps and mistakes. He shares special memories, such as the night he attracted every mosquito in the county, and how he met the moose who made it personal.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

During the depths of the Great Depression, Seabiscuit won against incredible odds and uplifted the hearts of Americans from the streets to the White House. Ralph Moody recounts the thrilling tale of the plucky horse who refused to quit, the down-on-his-luck jockey who didn't let horrendous accidents keep him out of the saddle, and the taciturn trainer who brought out the best in both.

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

In this captivating young adult edition of her award-winning number one New York Times best seller, Laura Hillenbrand tells the story of a former Olympian's courage, cunning, and fortitude following his plane crash in enemy territory. This adaptation of Unbroken introduces a new generation to one of history's most thrilling survival epics. On a May afternoon in 1943, an American military plane crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

In this inspiring book, US Olympian and hockey star Kendall Coyne shares the grit and determination it took to break down barriers and achieve her dreams against tremendous odds, encouraging young people to follow their passions and never give up.

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.

The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car, just waiting for the rolling party to begin. Nothing anyone can say or do afterwards will convince Andy that what happens next isn't his fault.

During the Great Depression, Seabiscuit captured American hearts from the soup kitchens to the White House. In this classic story, Ralph Moody recounts the true story of a plucky horse that refused to quit, a down-on-his-luck jockey determined to help his horse win, and the trainer who brought out the best in both.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.

The graphic, coming-of-age tale of a modern Eskimo lad and his consuming vision quest and harrowing struggle for survival. Troubled by changes in his Alaskan village, 14-year-old Russell Suskitt seeks the counsel of the village elder - and only dog team owner. After his training in the ancient arts of hunting with bow and lance, handling sled dogs, and surviving arctic dangers, Russell embarks upon his lonely search for Eskimo manhood.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

In this YA memoir, pro surfer Maya Gabeira tells the awe-inspiring true story of her journey from unstoppable teenager to the Guinness World Record–holding legend she is today.

These essays recount his adventures alone and with friends, taking listeners through the seasons. In Paulsen’s north country, every expedition is a major one, and often hilarious. Once again Gary Paulsen demonstrates why he is one of America’s most beloved writers, for he shows us fishing and hunting as pleasure, as art, as companionship, and as source of life’s deepest lessons.