Titres dans Questions sociales

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

An anthology of heartfelt, real-life stories about allyship authored by multiple, diverse voices. It will inspire young readers to inform themselves and further their knowledge to help, show respect, and champion the rights of people from all walks of life Allyship is not a trend. Allyship is a...

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...

How did the lowly potato plant feed the poor across Europe and then cause the deaths of millions? How did the rubber plant enable industrialization? What is the connection between malaria, slavery, and the outcome of the American Revolution? How did the fabled silver mountain of 16th-century Bolivia fund economic development in the flood-prone plains of rural China and the wars of the Spanish Empire? Here is the story of how sometimes the greatest leaps also posed the greatest threats to human advancement.

In The Bernie Sanders Guide to Political Revolution, Independent congressman, presidential candidate and activist Bernie Sanders continues his fight against the imbalances in the nation’s status quo, and shows you how to make a difference to effect the changes America—and the world—need to...

WITH A FOREWORD WRITTEN AND READ BY ARIANA DEBOSE! An instant New York Times bestseller! “A perfect juxtaposition of ordinary and extraordinary, told with humor, compassion, and unshakeable hope.” —Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens Agenda The...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautiful poetry collection exploring all the things Nikita wished someone had told her when she was younger. Reclaim your agency. Discover your power. Find the...

In her heartfelt second poetry collection, Sophia Thakur takes us on an emotionally charged journey through the lives of women in the past and considers what it means to be a woman today. Exploring topics such as identity, race, politics, mental health, and self-love, she weaves together the voices of a grandmother, mother, and daughter and examines how previous generations have given us the freedom to speak out.

Navigating life can be tough sometimes, especially as a teen. Bestselling author and former NFL player Trent Shelton has been through some hard times as well, and he shares his own story of finding himself and a better path forward, providing straight-up truths and uplifting advice to help you...

Writing from the perspective of a friend, Frederick Joseph offers candid reflections on his own experiences with racism and conversations with prominent artists and activists about theirs - creating an essential listen for white people who are committed anti-racists and those newly come to the cause of racial justice.

Teen girls learn rules all the time, even if many of them go unsaid. Be yourself! But don’t be weird! Hustle hard—your future depends on it! You’re only young once—enjoy it! But no one talks about the life skill they need to navigate all those rules: how to think for themselves. As the...

In this updated edition, Gayle King introduces brand new notes from: Tracy Morgan, Heather Duckworth, Adam Rippon, François Clemmons, Tammy Duckworth, Alexis Ohanian, and Alex Honnold! Gayle King shares her favorite inspiring letters from the popular CBS This Morning segment Note to Self, in...

Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook. It’s packed with real talk, relatable examples, and activities that actually work. From handling anger to leveling up your focus, this book helps you become the best version of yourself—one habit at a time.

There's a big difference between being alive and knowing how to truly live. Live, from New York Times bestselling author Sadie Robertson, addresses life's most difficult issues and choices in fun, practical, and biblical ways, leading you to engage with God's truth in a world that is growing...

It’s 1942, and the Nazis are rounding up Jews in the Polish town of Pinczow for transport to the Treblinka death camp. Leib and Hanna Gold thought they had more time to develop an escape plan. While Leib leaves to negotiate a hiding place, Hanna and their children, Shoshana, Esther, and 12-year-old David, steal away in the night to find shelter with a family friend. Leib promises to join them in the morning, but when daylight breaks, Leib had vanished. Hanna must flee to a safer refuge or she and her children will perish.

Stonewall ambassador and bestselling author Juno Dawson is back again, this time with everything you've wanted to know about labels and identities and offering uncensored advice on coming out, sex, and relationships with her trademark humor and lightness of touch. It is informative, helpful, optimistic, and funny but with a good dose of reality and some of the things that can downright suck too. The companion title to the groundbreaking This Book Is Gay, What's the T? tackles the complex realities of growing up trans with honesty and humor.

When white people have the opportunity to think and talk about race and racism, they more often than not don’t know how. In this adaptation of Dr. Robin DiAngelo’s bestselling book White Fragility, anti-racist educators Toni Graves Williamson and Ali Michael explain the concept of systemic racism to young adults and how to recognize it in themselves and the world around them. Along the way, Williamson and Michael provide tools for taking action to challenge systems of inequity and racism as they move into adulthood.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day, on their way to school, they have a nice conversation with their old family friend and youth soccer coach Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety.