Titres dans Santé

The groundbreaking number one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. This audiobook features two readings of The Rabbit Who Wants to Fall Asleep - one by Fred Sanders, one by Kathleen McInerney. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine.

Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, they meet different fantastical characters and have calming experiences that will help your child relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime.

August Pullman was born with a facial difference that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid—but his new classmates can’t get past Auggie’s extraordinary face. Beginning from Auggie’s point of view and expanding to include his classmates, his sister, her boyfriend, and others, the perspectives converge to form a portrait of one community’s struggle with empathy, compassion, and acceptance.

This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.

Andrew has decided he never needs to go pee ever again, but his parents aren’t too sure. Only one minute into the drive to his grandparents’ house, Andrew changes his mind.

Get ready for a super-fun, nighttime adventure! Meet Captain Toothbrush, the wackiest superhero made of toothpaste, as he teams up with kids to battle the evil Cavity King and his army of sugar bugs! This hilarious children's book transforms everyday toothbrushing into an epic superhero showdown , teaching little ones the importance of dental hygiene in an exciting and memorable way. Join Captain Toothbrush and let's conquer those cavities for sparkling, healthy teeth !

This book helps children to reconnect to their quiet imagination. It creates a moment of calmness, making kids more relaxed and less anxious.

When Jule Ann goes outside in her brand-new clothes, a mud puddle jumps on her and gets her completely dirty. The mud gets in her ears, eyes, and even her mouth. Jule Ann’s mother scrubs her clean and puts her in new clothes, but every time Jule Ann ventures out, the mud puddle finds her and pounces. Finally, Jule Ann has had enough: clutching two bars of smelly yellow soap, she heads outside one more time....

Have you ever heard someone say, “You have to do this because everyone else is doing it!” or “If you don’t share, you’re a bad person!”? That’s bad reasoning—tricks people use to win arguments. But now, you can learn how to spot these mistakes and think smarter!

Thirteen-year-old Teddy Youngblood is in a coma fighting for his life after an unspecified football injury at training camp. His family and friends flock to his bedside to support his recovery - and to discuss the events leading up to the tragic accident. Was this an inevitable result of playing a violent sport, or was something more sinister happening on the field that day?

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Le training autogène est une technique populaire et éprouvée de relaxation du corps, de l’esprit et de l’âme. L’objectif est d’être capable de s’immerger rapidement dans un état de calme profond et de relaxation.

All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way.

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

Transform bedtime into a magical ritual with A Sleep Story, a soothing guided visualization designed to help children relax, calm their minds, and drift effortlessly into sleep. This enchanting book contains the very words that helped my own son overcome sleepless nights filled with "too many thoughts in his head.

Henry Green was a boy who loved chocolate. He liked it bitter, sweet, dark, light, and daily; for breakfast, lunch, dinner, and snacks; in cakes, candy bars, milk, and every other form you could possibly imagine. Henry probably loved chocolate more than any boy in the history of the world.

The star of her school’s running team, Sadako is lively and athletic…until the dizzy spells start. Then she must face the hardest race of her life - the race against time. Based on a true story, Sadako and the Thousand Paper Cranes celebrates the courage that makes one young woman a heroine in Japan.

"[The] story speaks directly to young readers of the tragedy of Sadako's death and, in its simplicity, makes a universal statement for 'peace in the world.” (The Horn Book)

Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don't like them. And Camilla Cream is very, very worried about what other people might think of her. In fact, she's so worried that she's about to break out in...a bad case of stripes!

Dan Gutman’s critically acclaimed children’s books have won numerous accolades, including the Booklist Editor’s Choice. In this seventh hilarious book in Gutman’s My Weird School series, A.J. still hates school, but he’s developed a giant crush on the school nurse, Mrs. Cooney. Unfortunately, a couple of A.J.’s classmates also like Mrs. Cooney - plus, she’s married. And then things get even more confusing when A.J. begins to think his crush might be an international spy.

This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.