Titres dans Santé

The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Listeners of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness.

Henry Green was a boy who loved chocolate. He liked it bitter, sweet, dark, light, and daily; for breakfast, lunch, dinner, and snacks; in cakes, candy bars, milk, and every other form you could possibly imagine. Henry probably loved chocolate more than any boy in the history of the world.

The star of her school’s running team, Sadako is lively and athletic…until the dizzy spells start. Then she must face the hardest race of her life - the race against time. Based on a true story, Sadako and the Thousand Paper Cranes celebrates the courage that makes one young woman a heroine in Japan.

"[The] story speaks directly to young readers of the tragedy of Sadako's death and, in its simplicity, makes a universal statement for 'peace in the world.” (The Horn Book)

Thirteen-year-old Teddy Youngblood is in a coma fighting for his life after an unspecified football injury at training camp. His family and friends flock to his bedside to support his recovery - and to discuss the events leading up to the tragic accident. Was this an inevitable result of playing a violent sport, or was something more sinister happening on the field that day?

This book helps children to reconnect to their quiet imagination. It creates a moment of calmness, making kids more relaxed and less anxious.

Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive.

What if your dragon is diagnosed with ADHD? What if he is worried, scared and wonders what is wrong with him? What should you do? You help him understand ADHD! You teach him ADHD is not a “defect” and with the right attitude and help, it can be his asset!

Reha feels torn between two worlds: school, where she’s the only Indian American student, and home, with her family’s traditions and holidays. But Reha’s parents don’t understand why she’s conflicted - they only notice when Reha doesn’t meet their strict expectations. Reha feels disconnected from her mother, or Amma, although their names are linked - Reha means “star” and Punam means “moon” - but they are a universe apart. Then Reha finds out that her Amma is sick.

In the spring of 1776, thirteen-year-old Elspeth Culpepper wakes to the sound of cannons. It’s the Siege of Boston, the Patriots’ massive drive to push the Loyalists out that turns the city into a chaotic war zone. Elspeth’s father—her only living relative—has gone missing, leaving her alone and adrift in a broken town while desperately seeking employment to avoid the orphanage. Just when things couldn’t feel worse, the smallpox epidemic sweeps across Boston.

In this novel for middle graders, thirteen-year-old Quinn and her friends try to adjust to life during the COVID-19 pandemic.

Establishing a daily meditation practice facilitates happiness and healthfulness in your kids' lives and yours. You and your child will love the bond you will form practicing meditation as well as the time spent together exploring and experiencing the joys and benefits of meditation.

Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope.

This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.

When Helen Keller was very young, she got a rare disease that made her deaf and blind. Suddenly, she couldn't see or hear at all, and it was hard for her to communicate with anyone. But when she was six years old, she met someone who changed her life forever: her teacher, Annie Sullivan. With Miss Sullivan's help, Helen learned how to speak sign language and read Braille. Armed with the ability to express herself, Helen grew up to be come a social activist, leading the fight for people with disabilities and so many other causes.

Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle, acknowledging that there's no cookie cutter way to manage the physical and emotional mayhem.

Smoke pours out of a window. Call 911. A fire truck is on its way! Fire trucks carry the equipment needed to put out fires and help people in emergencies. Young listeners will find out about fire trucks, their main parts, and how these important vehicles are used.

With Misty’s profile now at peak heights, she has now found herself in a mentor role herself, often asked for advice on everything from dance-specific questions to life lessons about being the “other” in certain spaces by her fans. As Misty herself has said, “I think it’s really important to have a community around you, a support system, mentors, people that are going to be there for you on those days when you just aren’t strong enough to do it yourself.”

This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.

At age two, Helen Keller became deaf and blind. She lived in a world of silence and darkness and she spent the rest of her life struggling to break through it. But with the help of teacher Annie Sullivan, Helen learned to read, write, and do many amazing things. This inspiring biography is perfect for young middle-grade listeners.

Landon Dorch longs to play football, and he is definitely built for the game. Unfortunately two things stand in his way: his mother's worries and the fact that he is deaf. Landon hopes that the family's move to a new town will offer him a fresh start and that he can leave behind the teasing and taunts that marred life at his former school. But his speech problems and his cochlear implants seem to invite bullying. Luckily he is not without help, starting with his loving and quirky family and then a great new friend on the team.