Titres dans Santé

The New York Times bestseller that’s changing America’s diet is now perfect for younger readers “What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and...

The gripping finale to Kathy and Brendan Reichs’ New York Times bestselling VIRALS series The Virals are back—but they’re not the only pack in town anymore. Terminal finds Tory Brennan and the rest of the Morris Island gang tracking a pack of rogue Virals who call themselves the Trinity...

This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.

This book combines the power of positive potty habits with calming nighttime routines. These sweet, silly, and heart-centered stories help toddlers build confidence on the toilet and drift off to sleep with smiles—not struggles.

The first of its kind! This how-to audiobook from two psychology experts will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as...

Whenever Focused Ninja had a task to do, or if he set his mind on accomplishing something, he had a remarkable way of staying focused until it was complete. But Focused Ninja didn't always have this wonderful capacity to concentrate. Once upon a time, he could lose his attention quite easily. Find out what happens in this comedic book about improving one's focus and attention. Life is hard! And it's even harder for children who are just trying to figure things out.

In this charming classic story, Harry, the little white dog with black spots, runs away before bath time and plays outside until he changes into a black dog with white spots.

The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope. Do you ever think about your body...

The star of her school’s running team, Sadako is lively and athletic…until the dizzy spells start. Then she must face the hardest race of her life—the race against time. Based on a true story, Sadako and the Thousand Paper Cranes celebrates the courage that makes one young woman a...

One version of Murphy’s Law says: If anything can go wrong, it will go wrong. If you’ve stepped on bubble gum, or if you’ve ever dropped an ice cream cone, you learned Murphy’s Law. Crying over dropped ice cream does not help you. Laughing at your mistakes helps you feel better. Try to learn from your mistakes and be more careful. But being careful does not always work. Understanding Murphy’s Law can be helpful to you and others.

WINNER OF THE NAACP IMAGE AWARD WINNER OF THE CORETTA SCOTT KING AUTHOR AWARD National Book Award winner Jacqueline Woodson's stirring novel-in-verse explores how a family moves forward when their glory days have passed and the cost of professional sports on Black bodies. For as long as ZJ can...

Rachel Brooks is excited for the new school year. She's finally earned a place as a forward on her soccer team. Her best friends make everything fun. And she really likes Tate, and she's pretty sure he likes her back. After one last appointment with her scoliosis doctor, this will be her best year yet. Then the doctor delivers some terrible news: The sideways curve in Rachel's spine has gotten worse, and she needs to wear a back brace 23 hours a day. The brace wraps her in hard plastic from shoulder blades to hips.

Thirteen-year-old Teddy Youngblood is in a coma fighting for his life after an unspecified football injury at training camp. His family and friends flock to his bedside to support his recovery - and to discuss the events leading up to the tragic accident. Was this an inevitable result of playing a violent sport, or was something more sinister happening on the field that day?

The #1 bestselling Boy's Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen boy may have while maturing through puberty and becoming a man. Everything is...

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Mama Llama teaches Llama Llama a humorous lesson in cleaning up in Anna Dewdney's bestselling Llama Llama series. Time to pick up all your toys! Why is Mama making noise? Mama says it's cleaning day. Llama only wants to play. Anna Dewdney's Llama Llama is growing up, but he still loves to play...

An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean...