Titres dans Oriental

ജപ്പാന്‍കാരെ സംബന്ധിച്ച്, എല്ലാവര്‍ക്കും ഒരു ഇക്കിഗായ് ഉണ്ട് - അതായത്, ജീവിക്കാന്‍ ഒരു കാരണം. ലോകത്തില്‍ ഏറ്റവുമധികം ദീര്‍ഘായുസ്സോടെ ആളുകള്‍ ജീവിക്കുന്ന ആ ജപ്പാന്‍ ഗ്രാമത്തിലുളളവരുടെ അഭിപ്രായത്തില്‍, ആഹ്‌ളാദത്തോടെ ഏറെക്കാലം ജീവിക്കാനുള്ള ഏറ്റവും പ്രധാന വഴി, ആ ഇക്കിഗായിയെ കണ്ടുപിടിക്കലാണ്. ഇക്കിഗായിയെക്കുറിച്ച് നന്നായി മനസ്സിലാക്കുന്നതിലൂടെ - അതായത്, അഭിനിവേശവും ജീവിതദൗത്യവും പ്രവൃത്തികളും തൊഴിലുമെല്ലാം പരസ്പരം വിഭജിക്കപ്പെടുന്നിടത്ത് - ഓരോ ദിനവും അര്‍ഥനിര്‍ഭരമാക്കാന്‍ കഴിയും. രാവിലെ എഴുന്നേല്‍ക്കാനുള്ള ഒരു കാരണമായി അത് മാറും.

As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.

The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name indicates! This makes it in some ways a more focused collection of teachings of the Buddha and especially accessible in audio.

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

Throughout the whole of this series of books runs a single thread uniting various aspects of life and specialised activities within the Plan for man. This is the thread of consciousness, evolving in man through the efforts of the soul to contact and control its personality equipment; and evolving within the planet as the centre Hierarchy becomes increasingly able to impress the Plan on the minds of men.

Lecture de La Crise du monde moderne, de René Guénon (1927).

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?

Polarity work allows us to balance, evolve, and integrate the masculine and feminine energies within our personality to create an inner union that supports the release and transformation of trauma on the cellular and soul level. It is a holistic practice that leads to the embodiment of both what we choose and who we really are.

The Commanding Self, in Sufic terminology, is that mixture of the primitive and conditioned responses, common to everyone, which inhibits and distorts human progress and understanding. This audiobook was described by Shah as the key to understanding his entire corpus of work. While complete in itself as an anthology of hitherto unpublished work, it serves to illustrate and amplify Idries Shah’s preceding books on the Sufi Way.

Témoignage de la voie de la solitude et véritable testament à la simplicité, les 21 préceptes du Dokkōdō, aussi appelé La voie du Ronin, est un des principaux legs de Musashi. Inspiré par sa vie de combats et le code du bushido, Miyamoto Musashi rédigea le Dokkōdō au Japon en 1645, afin de léguer sa sagesse et sa philosophie de vie avant de mourir.

The Narrow Road to the Interior and Hojoki are two of the best-loved works of their kind; famous for their beautiful, delicate verse and subtle insight into the human condition. It has been said of The Narrow Road that 'it was as if the very soul of Japan had itself written it'. It takes the form of a travel diary, and traces the poet's journey from Edo (modern-day Tokyo) to the northern interior.

The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Through a study of the way of the samurai, Nitobe identifies the seven virtues most widely recognized by the Japanese: rectitude, courage, benevolence, politeness, veracity, honor, and loyalty. In sharing these moral guidelines, handed down over generations, Nitobe gives the world unique insight into a previously unexplored code of honor.

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.