Résultats lu par "Jason Zenobia" dans Toutes les catégories

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

Throughout the centuries, Spain has been subject to the lordship of other countries. It was occupied by the ancient Greeks and Romans, the Visigoths, the French, and the Muslims. It has been the playground of both the respectful and the ruthless. The Spanish coasts have been occupied by the trading empires of Carthage and Rome. All that time, Spain was told by others how to run their country, how to fight, whom to fight, and where to fight.

Embark on an enlightening journey and explore the resilient spirit and profound legacy of the Sikhs. Through engaging storytelling and detailed analysis, this work offers a comprehensive look into the remarkable history of Sikhism, from its origins in the fertile lands of India to its spread across the globe.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

What is color? Not just pigment. Not just light. Not even just perception. Color is a system. A language written in wavelengths, built by biology, shaped by culture, and weaponized by power. From ancient dyes to modern marketing, from the psychology of red to the physics of violet, COLOR is a vibrant walk through everything we think we see… and everything we’ve been trained to feel. Explore how the brain edits the spectrum, how flags and uniforms manipulate emotion, how art history is lined with poison, and why no one saw “blue” until they invented a word for it. This is not a book about art.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

In contrast to their Danish and Norwegian cousins, Swedish Vikings traveled east rather than west in search of riches, land, and power. The extensive river systems of Russia provided economic and military “super-highways” to the adventurers from the north, who journeyed down them all the way to the Black Sea and Constantinople in search of fame and riches.

This fascinating journey through Mexico’s history, from its amazing pre-Hispanic past to the end of the 20th century, will reveal more surprises than the listener can imagine. In the words of the self-proclaimed Mexican singer Chavela Vargas, “Mexico has magic. I looked for that magic, and I found it there.”

Unlock Your Hidden Power-Reclaim Your Focus, Energy, and Drive by Taking Control of Your Most Potent Resource. In Semen Retention: A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success, you'll discover how to break free from destructive habits, reset your brain's reward system, and channel your sexual energy into unstoppable productivity, confidence, and self-mastery.

Romania lies on Europe’s eastern border, and as such, it is often neglected in history. Although it is a culturally very rich country, the world displayed little interest in its promotion. By listening to this captivating history of Romania, you will learn about the turbulent past of the region, the many wars it fought, and the people who led them. You will also learn the truth behind the character of Vlad the Impaler and decide for yourself if he was a ruthless, bloodthirsty ruler or a politician, tactician, and national hero.

If you want to discover the captivating history of Armenian history, then pay attention. Their story is tragic, but their survival is incredible. And that is what makes their tale so inspiring.

Did you know that a poet named William Drennan was the first to name Ireland the “Emerald Island”? He was referring to the green hills of Ireland’s countryside in his poem “When Erin first rose”. The countryside is what defines Ireland probably the best since, for a long time, it played a major role in the economy and culture of the nation.

Discover the fascinating Philippines in this captivating audiobook on its history, from the origins of the archipelago’s first peoples until modern times. The Philippines is possibly the most intriguing nation of maritime Southeast Asia. The archipelago has almost 8,000 islands that form the apex of the Coral Triangle of the Asian Pacific, as well as abundant marine life that constitutes almost half of this magnificent area’s oceanic megadiversity.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

The Basques live in a modestly small, triangular-shaped country that straddles the farthest northeastern portion of Spain and the southeastern portion of France. While some live outside this area today, many still call this region home. These hardy people have dwelt in the foothills of the jagged Pyrenees Mountains since prehistoric times, and they’re still there to this day.

It is not an easy job to draw the border between the history of Italy and the history of Rome. In so many places, the two political and geographical entities collide. They wouldn’t be possible without each other, but they each have their own story. Rome’s history is only a small fragment of Italy’s history. Although it is just a city, Rome was the birthplace of the republic, a great empire, and notable philosophers, poets, and artists.

Africa is the continent where the first humans were born. They explored the vast land and produced the first tools. And although we migrated from that continent, we never completely abandoned it. From the beginning of time, humans lived and worked in Africa, leaving evidence of their existence in the sands of the Sahara Desert and the valleys of the great rivers such as the Nile and the Niger.

The importance of Rome cannot be argued. Its history is not the history of Italy or its people. Rome is a part of the foundation of Europe, just as Athens is. Without it, the world as we know it today wouldn’t exist. In History of Rome: A Captivating Guide to Roman History, Starting from the Legend of Romulus and Remus Through the Roman Republic, Byzantium, Medieval Period, and Renaissance to Modern History, you will discover topics such as the founding of Rome, the Roman Republic, the third and early fourth centuries, the Renaissance, modern history of Rome, and more.

The kingdom of Kush was completely forgotten once it met its end. The stories of its might didn’t survive in the cultures of its successor kingdoms, possibly because Christianization soon followed, which required the people of the Nubian region to turn toward the East and the myths of the Christian messiah.

What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual.