Résultats lu par "Jason Zenobia" dans Toutes les catégories

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

Throughout the centuries, Spain has been subject to the lordship of other countries. It was occupied by the ancient Greeks and Romans, the Visigoths, the French, and the Muslims. It has been the playground of both the respectful and the ruthless. The Spanish coasts have been occupied by the trading empires of Carthage and Rome. All that time, Spain was told by others how to run their country, how to fight, whom to fight, and where to fight.

Thailand has seen its fair share of struggles. Today, the Thai government struggles to find its place in the world, oscillating between democracy and authoritarian regimes. Even though its name translates to “Land of the Free”, it seems the country has some trouble living up to that name. This captivating guide to the Thai people and their history details the interesting events that led the country to where it is today.

Africa is the continent where the first humans were born. They explored the vast land and produced the first tools. And although we migrated from that continent, we never completely abandoned it. From the beginning of time, humans lived and worked in Africa, leaving evidence of their existence in the sands of the Sahara Desert and the valleys of the great rivers such as the Nile and the Niger.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

If you want to discover the captivating history of Italy and Rome, then this audiobook is for you. It includes two books: History of Italy and History of Rome. It covers topics ranging from the founding and early settlements to the modern history.

In contrast to their Danish and Norwegian cousins, Swedish Vikings traveled east rather than west in search of riches, land, and power. The extensive river systems of Russia provided economic and military “superhighways” to the adventurers from the north who journeyed down them all the way to the Black Sea and Constantinople in search of fame and riches. In Captivating History’s History of Sweden, you will learn more about these Swedish adventurers along with other parts of Sweden’s fascinating history.

Uncover the vibrant saga of triumph, tragedy, and transformation that underpins the Dominican Republic's storied past. This audiobook invites you on more than just a journey through time—it invites you to explore the soul of a nation. Beneath the sun-soaked beaches and the lively rhythm of merengue lies a land shaped by its historical crucibles.

This fascinating journey through Mexico’s history, from its amazing pre-Hispanic past to the end of the 20th century, will reveal more surprises than the listener can imagine. In the words of the self-proclaimed Mexican singer Chavela Vargas, “Mexico has magic. I looked for that magic, and I found it there.”

If you want to discover the captivating history of Cambodia, then get this audiobook. It includes two captivating manuscripts: History of Cambodia and The Khmer Empire.

This audiobook will transport you to the late 19th century, allowing you to “witness” one of the seminal moments of modern history. You’ll learn what events preceded the confrontation between the waning old European power of France and the up-and-coming Prussian state, and how a war led to the unification of Germany into an empire. Through this guide, you’ll find out how significant the famous “Iron Chancellor” Otto von Bismarck was in preparing the ground for a conflict, and how his political genius allowed Prussia to spearhead the German union.

This guide will take you on a journey across time, from the late 1400s to the very end of the 19th century, as well as across the globe, from Europe, across Africa, to the American continents. It will tell you the story of human greed and heartlessness toward fellow human beings, and it will lead you through the painful and often macabre voyage of the transatlantic slave trade. You’ll learn why and how the slave trade began, where most of the enslaved people came from and where most of them were shipped to, the European nations that participated in the slave trade, and more.

Unlock the Mysteries of Ancient Africa: Discover the Empires, Legends, and Myths That Shaped History!

If you want to discover the captivating history of Romania and Vlad the Impaler, then pay attention.

The bulk of the audiobook will deal with what Vlad’s political career looked like, what wars he waged, and how his life eventually ended. But we’ll go one step beyond and cover some areas that historians don’t typically focus on. In addition to raw facts, we’ll also focus on what Vlad III’s character was, what drove him forward, and what his chief traits might have been.

When Austrian President Franz Jonas visited the Vatican in 1971, Pope Paul VI named Austria “the Island of the Blessed”. He did so to emphasize Austria’s steep recovery. Only 25 years had passed since the end of the Second World War, and Austria was already one of the most prosperous European countries. One might argue that Austria was always a rich country, and during the times of its Habsburg rulers, it certainly was. But after the dissolution of the Austro-Hungarian Empire, Austria was lost between two worlds - its German heritage and its multiethnic nation.

For most of human existence, people lived in a somewhat similar fashion. Everything that has been produced, from food and raw materials to clothing and other finished products, has been done either solely by hand or with some help of animal power. This was the same across the eras and throughout the world, no matter how advanced or backward the various civilizations were. Yet, our lives today couldn’t be more different.

Embark on an enlightening journey and explore the resilient spirit and profound legacy of the Sikhs. Through engaging storytelling and detailed analysis, this work offers a comprehensive look into the remarkable history of Sikhism, from its origins in the fertile lands of India to its spread across the globe.