Résultats lu par "Jason Zenobia" dans Toutes les catégories

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

Throughout the centuries, Spain has been subject to the lordship of other countries. It was occupied by the ancient Greeks and Romans, the Visigoths, the French, and the Muslims. It has been the playground of both the respectful and the ruthless. The Spanish coasts have been occupied by the trading empires of Carthage and Rome. All that time, Spain was told by others how to run their country, how to fight, whom to fight, and where to fight.

Discover Jamaica’s Journey: From Ancient Tribes to the Fight for Freedom.

Ever wondered how Brazil became the country it is today? This audiobook is your chance to dive into its past, from the early indigenous civilizations to modern times. You’ll follow the stories of brave explorers, witness the fight for independence, and see how different cultures shaped Brazil along the way.

Have you ever wondered what life would be like if you were born into another time period? What about the Middle Ages? Would you have been lucky and lived as a knight, a lord or lady, or even a king or queen? Or would you have been like the majority of peasants and lived a tough life of hard labor? Did everyone live in castles? What did people do for work? And for fun? Did knights really fight dragons? You’ll find out the answers to these questions and so much more in this incredible audiobook on medieval Europe.

It is not an easy job to draw the border between the history of Italy and the history of Rome. In so many places, the two political and geographical entities collide. They wouldn’t be possible without each other, but they each have their own story. Rome’s history is only a small fragment of Italy’s history. Although it is just a city, Rome was the birthplace of the republic, a great empire, and notable philosophers, poets, and artists.

Discover the fascinating Philippines in this captivating audiobook on its history, from the origins of the archipelago’s first peoples until modern times. The Philippines is possibly the most intriguing nation of maritime Southeast Asia. The archipelago has almost 8,000 islands that form the apex of the Coral Triangle of the Asian Pacific, as well as abundant marine life that constitutes almost half of this magnificent area’s oceanic megadiversity.

Romania lies on Europe’s eastern border, and as such, it is often neglected in history. Although it is a culturally very rich country, the world displayed little interest in its promotion. By listening to this captivating history of Romania, you will learn about the turbulent past of the region, the many wars it fought, and the people who led them. You will also learn the truth behind the character of Vlad the Impaler and decide for yourself if he was a ruthless, bloodthirsty ruler or a politician, tactician, and national hero.

Germany is one of the richest and most influential countries in the world, which is amazing when you consider that the nation is only about the size of the US states of Oregon and Washington combined. It’s even more astounding when you consider that at the end of World War II, every major German city (and many minor ones) had been flattened by the Allied bombing campaign. Still more amazing is that the country has gone from international pariah and home of the Holocaust to one of the most well-regarded and humanitarian nations on Earth.

For most of human existence, people lived in a somewhat similar fashion. Everything that has been produced, from food and raw materials to clothing and other finished products, has been done either solely by hand or with some help of animal power. This was the same across the eras and throughout the world, no matter how advanced or backward the various civilizations were. Yet, our lives today couldn’t be more different.

When Austrian President Franz Jonas visited the Vatican in 1971, Pope Paul VI named Austria “the Island of the Blessed”. He did so to emphasize Austria’s steep recovery. Only 25 years had passed since the end of the Second World War, and Austria was already one of the most prosperous European countries. One might argue that Austria was always a rich country, and during the times of its Habsburg rulers, it certainly was. But after the dissolution of the Austro-Hungarian Empire, Austria was lost between two worlds - its German heritage and its multiethnic nation.

In this audiobook, the astonishing chronicle of the Sikh Empire unfolds, revealing a story of valor, resilience, and the fierce clash of empires. This audiobook is a portal to a bygone era, where the Sikh Army, hailed as the most formidable Indian force the British ever encountered, carved a 200,000-square-mile empire in the heart of the Punjab.

Africa is the continent where the first humans were born. They explored the vast land and produced the first tools. And although we migrated from that continent, we never completely abandoned it. From the beginning of time, humans lived and worked in Africa, leaving evidence of their existence in the sands of the Sahara Desert and the valleys of the great rivers such as the Nile and the Niger.

If you want to discover the captivating history of Armenian history, then pay attention. Their story is tragic, but their survival is incredible. And that is what makes their tale so inspiring.

Thailand has seen its fair share of struggles. Today, the Thai government struggles to find its place in the world, oscillating between democracy and authoritarian regimes. Even though its name translates to “Land of the Free”, it seems the country has some trouble living up to that name. This captivating guide to the Thai people and their history details the interesting events that led the country to where it is today.

This audiobook covers ancient Southeast Asia, the mid-period, colonialism, World War Two occupation by the Japanese, the aftermath of the war, and the subsequent revolutions. The history of this region is a riveting story full of all manner of plot twists and developments.

For centuries, Denmark “punched above its weight” and was a major player on the European stage. Many know about the Danish Vikings and their voyages of conquest and discovery, but Denmark is more than just those medieval raiders and traders, even though interest in their adventures is at an all-time high today.

Marco Polo, a Venetian merchant, was a great explorer of far and unfamiliar lands. He traveled the world in order to find things that no one else had seen, but what did he really discover? The stories that he told upon his return to his homeland of the Republic of Venice were so unusual that his fellow compatriots often had a hard time believing him.