Résultats lu par "Jason Zenobia" dans Toutes les catégories

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Discover the fascinating Philippines in this captivating audiobook on its history, from the origins of the archipelago’s first peoples until modern times. The Philippines is possibly the most intriguing nation of maritime Southeast Asia. The archipelago has almost 8,000 islands that form the apex of the Coral Triangle of the Asian Pacific, as well as abundant marine life that constitutes almost half of this magnificent area’s oceanic megadiversity.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

This fascinating journey through Mexico’s history, from its amazing pre-Hispanic past to the end of the 20th century, will reveal more surprises than the listener can imagine. In the words of the self-proclaimed Mexican singer Chavela Vargas, “Mexico has magic. I looked for that magic, and I found it there.”

Uncover the vibrant saga of triumph, tragedy, and transformation that underpins the Dominican Republic's storied past. This audiobook invites you on more than just a journey through time—it invites you to explore the soul of a nation. Beneath the sun-soaked beaches and the lively rhythm of merengue lies a land shaped by its historical crucibles.

From Aristotle to Einstein, An Incomplete Theory takes us on a riveting journey through time, making pit stops at the lives of many exceptional individuals whose insightful work is the foundation of the physical science we know today. Free from equations, this book unlocks the vault of human knowledge with no assumption of scientific background on the part of the listener. It tells and weaves together the stories behind some of history’s greatest thinkers and scientific discoveries.

For most of human existence, people lived in a somewhat similar fashion. Everything that has been produced, from food and raw materials to clothing and other finished products, has been done either solely by hand or with some help of animal power. This was the same across the eras and throughout the world, no matter how advanced or backward the various civilizations were. Yet, our lives today couldn’t be more different.

The history of the Caribbean is an exciting ride, but few outside of the region know much about it in depth beyond Columbus’s discovery. This audiobook will lead you through the history of the region, which witnessed some of the world’s most important events. We will begin with Christopher Columbus’s accidental discovery and the race for control over the islands of the Caribbean.

In contrast to their Danish and Norwegian cousins, Swedish Vikings traveled east rather than west in search of riches, land, and power. The extensive river systems of Russia provided economic and military “super-highways” to the adventurers from the north, who journeyed down them all the way to the Black Sea and Constantinople in search of fame and riches.

If you want to discover the captivating history of Italy and Rome, then this audiobook is for you. It includes two books: History of Italy and History of Rome. It covers topics ranging from the founding and early settlements to the modern history.

Germany is one of the richest and most influential countries in the world, which is amazing when you consider that the nation is only about the size of the US states of Oregon and Washington combined. It’s even more astounding when you consider that at the end of World War II, every major German city (and many minor ones) had been flattened by the Allied bombing campaign. Still more amazing is that the country has gone from international pariah and home of the Holocaust to one of the most well-regarded and humanitarian nations on Earth.

What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual.

Long before Australia started to be considered one of the best places in the world to live, it was thought to be completely unlivable. In the 15th century, the European race to claim land began. Despite the fact that Australia was a large landmass, no nation believed it was worth colonizing. The land was claimed by the Netherlands. However, little exploration happened there. Many countries actually believed it to be uninhabitable. However, the Aboriginal populations had already been thriving on the land for millennia.

Step into Malaysia’s history, from the haunting echoes of ancient battlefields to the grand halls of its sultans. This audiobook takes you on an exciting trip through the dramatic and inspiring moments that have shaped Malaysia, offering more than just a recounting of events—it captures the imagination with stories of bravery and mystery.

Have you ever wondered how a man like Adolf Hitler could have come into power? How he legally became a dictator by using a democratic process? Or what events led up to his reign of terror? The answers lie in the Weimar Republic. Amid the devastation of World War I, Germany’s monarchy provided no answers. A democratic government seemed the only way to appease Allied nations and solve the many disasters that were already at the country’s doorstep.

In contrast to their Danish and Norwegian cousins, Swedish Vikings traveled east rather than west in search of riches, land, and power. The extensive river systems of Russia provided economic and military “superhighways” to the adventurers from the north who journeyed down them all the way to the Black Sea and Constantinople in search of fame and riches. In Captivating History’s History of Sweden, you will learn more about these Swedish adventurers along with other parts of Sweden’s fascinating history.

Latin America is so much more than the Amazon and Christopher Columbus. It’s a place full of stories about independence, tough fighters, and rich cultures. But how did this region become what it is today? And what has shaped its journey? This audiobook tells the story of modern Latin America in a simple, clear way. You’ll learn how years of struggle and strength helped shape the diverse societies we know today.

In this audiobook, the astonishing chronicle of the Sikh Empire unfolds, revealing a story of valor, resilience, and the fierce clash of empires. This audiobook is a portal to a bygone era, where the Sikh Army, hailed as the most formidable Indian force the British ever encountered, carved a 200,000-square-mile empire in the heart of the Punjab.