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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.

“If I relentlessly drive my team to achieve our goals, they won’t like me.” “If I try to make everybody on the team happy, we won’t hit our numbers.” As a leader, you’ve likely felt this fundamental tension - the tension between driving results and developing positive relationships with your people. In Bankable Leadership, psychologist, executive coach, and proud leadership geek Dr. Tasha Eurich (or Dr. T) solves this dilemma and reveals how to make leadership exhilarating, fun, and fulfilling.

Once upon a time in the beautiful land of Laguna Beach, California, lived a girl named Rachel. She was curious, clever, and like any hopeful heroine, committed to forging her own path in life. She yearned for more than an ordinary existence and a boring nine to five, so she joined the world of adult entertainment, where she finally felt fulfilled. However, her fairy tale began to crumble when at the mere age of twenty, her father passed away, leaving her evil step-mother in charge of his estate, and Rachel disowned.

I’m exactly the type of guy Elena should stay away from. Sweet, innocent women like her don’t look for relationships in motorcycle clubs. Especially one as classy and out of my league as Elena. I can’t resist swiping right on her dating profile for fun. I never imagined we’d be a match. I know I’d only be a quick thrill for her, but I’m getting tired of the women at the clubhouse anyway.

Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.

How to find emotional balance and build healthy connections, even with the challenges of BPD. Are you tired of feeling misunderstood and judged for your intense emotions and reactions? If so, then this book is for you. Embrace your unique strengths and challenges, and create a personalized roadmap for healing and growth.

How on earth did I find myself in this situation? I was just attending my best friend's wedding, expecting the usual affair filled with flowers, speeches, and all that jazz. The whole event was dreadfully dull, and I was desperately seeking an escape. And that was when I met them. Two tall, irresistibly attractive ex-marines.

Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.

Inspired by her powerful song of the same title, Look What You've Done delves into Tasha's journey of finding freedom in Jesus through life's twists and turns. Tasha takes listeners through her early days in small town South Carolina, to her big breakthrough as background singer on stage with Katy Perry, to the mission field in Kenya and beyond. Across many countries and all her days, the truest constant in Tasha's life has been the presence of God in both the highs and the lows.

Understanding Borderline Personality Disorder-Gain a deep understanding of BPD, its symptoms, and the latest research.

Tasha Jun has always been caught between worlds: American and Korean, faith and doubt, family devotion and fierce independence. As a Korean American, she wandered between seemingly opposing worlds, struggling to find a voice to speak and a firm place for her feet to land. The world taught Tasha that her Korean normal was a barrier to belonging―that assimilation was the only way she would ever be truly accepted. But if that were true, did that mean God had made a mistake in knitting her together?

Tasha Cram, known in the twin community as Twinful Twin Tasha, began her twin loss journey just before she turned 4 years old. She spent 36 years of her life ignoring the need to address her complicated grief until she faced a major medical event. The experience finally forced her to confront the unhealed trauma she had suffered from losing her twin (identity). Tasha has since spent well over a decade educating herself about complicated grief, twin dynamics, twin loss, and deepening her spiritual practices.

To fully experience all life has to offer, we need to break free from our chains and rediscover our inner creativity and passion. In Unchain the Elephant, author Erik Wahl shows us how to face our self-limiting beliefs and embrace our hidden creativity. Only you have the ability to break free from your chains. This choice is in your hands.

In "Hearts Reunited, Steps to Restore Love and Intimacy,” couples are guided through a transformative journey to rekindle their relationship by embracing four pivotal step: Loyalty. Overcoming. Vulnerability and Encouragement. This insightful guide deIves into the essence of staying committed, triumphing over challenges, opening up emotionally. and fostering mutual support. Through real-life stories, expert advice, and practical exercises, readers learn to rebuild, communicate effectively, and deepen their emotional connection.

You picked up this book for a reason. Even in your darkest moments of doubt, there’s a glimmer of hope—a desire to restore the relationship that once brought you joy, security, and pride. You remember when it was strong, fulfilling, and reliable, and now you're longing to bring that connection back to life.

When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision. Randy and Cathy Boyd have developed the H.E.A.L. process that delves into hope, expectations, acceptance, and listening as factors needed to heal and restore your marriage. In this short book, they’ll guide you to the path you need to take to get you started in the process. They’ve been where you may find yourself now, so they fully understand your challenges.