Résultats Éditeur "The Great Courses" dans Toutes les catégories

Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.

Alexander the Great-one of the most renowned figures in antiquity-has inspired everything from medieval romances to blockbuster movies, and military leaders from Julius Caesar to Napoleon to the U.S. general Norman Schwarzkopf. But who was this great king of Macedon? And why is he so legendary? These 36 spellbinding lectures take you deep inside the world of Alexander to witness the astonishing feats of military genius that made his name renowned for millennia after his death.

Much of the layperson's knowledge of the brain is predicated on a lack of understanding about this mysterious organ. To start building a more straightforward, accurate understanding of current breakthroughs in neuroscience, you have to start by shattering popular brain myths.

In 20 captivating lectures, Professor Suzanne Pilaar Birch shares her expertise and passion for discovery as she peels back the years to expose the emergence and lives of early humans. You will learn about their environmental challenges, the methods they used to meet their basic needs, cultural development, and the fascinating advances in our own technologies that have allowed us to take their few physical remains and develop a much fuller picture.

Jazz is a uniquely American art form, one of America's great contributions to not only musical culture, but world culture, with each generation of musicians applying new levels of creativity that take the music in unexpected directions that defy definition, category, and stagnation. Now you can learn the basics and history of this intoxicating genre in an eight-lecture series that is as free-flowing and original as the art form itself.

The power of an effective speech is undeniable. It has the capacity to engage, inform, motivate, and create change in an audience - and in the world. In this compelling 24-lesson course, How to Speak Effectively in Any Setting, taught by Molly Bishop Shadel, Professor of Law at the University of Virginia School of Law, learn the fine art of speaking clearly, effectively, and persuasively in contexts across the spectrum, from the board room to the bar room and everywhere in between.

Modern history is filled with terrible crimes, baffling hoaxes, and seedy scandals. The infamous Jack the Ripper slayings. The alleged survival of Anastasia Romanov, the youngest daughter of the murdered Tsar. Seven-time Tour de France winner Lance Armstrong's public fall from grace. The Chicago Tylenol poisonings and the copycat crimes that followed.

The study of Western Civilization traditionally follows a well-known but incomplete arc: the grand achievements of Greece and Rome, several hundred years of the Dark Ages, and then the bright emergence of the European Renaissance. But amid the "dark" Middle Ages, the Abbasid Empire, which ruled the Middle East as well as much of Northern Africa and Central Asia from 750 to 1258, serves as a vitally important but often overlooked bridge between the ancient and modern worlds.

Where do we come from? How did our ancestors settle this planet? How did the great historic civilizations of the world develop? How does a past so shadowy that it has to be painstakingly reconstructed from fragmentary, largely unwritten records nonetheless make us who and what we are?

These 36 lectures bring you the answers that the latest scientific and archaeological research and theorizing suggest about human origins, how populations developed, and the ways in which civilizations spread throughout the globe.

Immerse yourself in this comprehensive survey of ancient Greece from 750 to 323 B.C.-from the emergence of Greece at the end of the Dark Ages to the final disintegration of Greek autonomy through the Macedonian kings Philip II and Alexander the Great.

Forget Hollywood's portrayal of violence and mayhem in ancient warfare and find out what the ancient battles were really like. What were the weapons, tactics, armor, training, and logistics? What were the crucial factors that could turn the tide of battle, giving one side victory and the other defeat?In 24 exciting lectures, Professor Fagan introduces you to the many fateful battles that became crucibles of history: the fearsome clash between the Athenians and the invading Persian army at the Marathon, Alexander the Great's crushing hammer-and-anvil tactics against the Persians at Gaugemela, and the Roman mastery of siege warfare at the Jewish fortress of Masada.

We're all getting older every day, and scientific research has shown that starting in our 20s, some brain functions begin a linear decline. But is old age all doom and gloom? Not at all! While it's true that some functions in the aging brain decline, neuroscientists have discovered that many other brain functions remain stable - or even improve - as we age.

For more than 1,500 years, the literature of Great Britain has taught, nurtured, thrilled, outraged, and humbled readers both inside and outside its borders.Chaucer, Shakespeare, Dickens, Austen, Swift, Conrad, Wilde-the roster of powerful British writers is remarkable. More important, Britain's writers have long challenged readers with new ways of understanding an ever-changing world.This series of 48 fascinating lectures by an award-winning professor.

In these 24 lectures filled with musical excerpts, enjoy a rich and multifaceted exploration of the trailblazing works and outsized life of this historically pivotal composer. The sheer outlandishness of Wagner's life makes for an endlessly intriguing story, from his desperate escapades outrunning creditors to his obsessive personal relationships to his utopian artistic schemes.

Meet some of Christianity's luminary figures-the followers of Jesus who have practiced and preached their beliefs for centuries. Whether well known or obscure or even nameless, their actions and achievements, their abilities and energies have changed the course of history and the nature of belief. These 24 inspirational lectures will inspire you by the many ways these figures found to live lives of faith.

What defines a civilization? How did the first states emerge? How were the world's ancient states similar and different? Answer these and other dramatic questions with this grand 48-lecture course that reveals how human beings around the world transitioned from small farming communities to the impressive cultural and political systems that would alter the course of history.

Shakespeare's plays - whether a comedy like A Midsummer Night's Dream, a history like Henry IV, or a tragedy like Hamlet - are treasure troves of insight into our very humanity. These 36 lectures introduce you to Shakespeare's major plays from each of these three genres and explain the achievement that makes him the leading playwright in Western civilization.

Taught by acclaimed Professor Patrick Allitt, a British-born scholar who teaches at Emory University, these 36 splendid lectures give you an insider’s take on traveling through Great Britain. Whether you are planning a week-long vacation, a month-long grand tour, or just want to experience England, Scotland, and Wales from afar, this immersive course takes you on a voyage through not only the most popular tourist sites but also a trove of “hidden gems” overlooked by the traditional guidebooks.

No era is more pertinent to understanding how present-day India, Pakistan, and Bangladesh evolved than the nearly 200 years of British rule. This colonial period was a time of deep change and transformation - for India and for the world. These 24 engrossing lectures offer you new perspectives on the history of European imperialism, on world economic history, on the features of British colonialism, and on the rich cultures of the Indian subcontinent.