Résultats lu par "Tiffany" dans Toutes les catégories

Like all good stop smoking audiobooks, my aim is to highlight the passion behind walk-in clinics, provide convincing testimonies, as well as mention alternatives to smoking like the electronic cigarette.

When we study the body, the difference between Western and Eastern medicines is that Eastern medicine looks at the body as an interdependent unit, and not individual parts. This book is my ambition to permeate this cohesive methodology into everyone’s holistic healing journey, and to concurrently give people a toolbox of recipes and techniques ranging from essential oils for relieving anxiety, inflammation, and breathing ailments, as well as using Feng Shui for facilitating better energy flow in Meridians that might be blocked.

Stress levels are high these days. If we don’t manage it well, stress can begin to impact our health. There are lots of easy things you can do to help relieve stress without having to leave your desk. I have 26 suggestions from A to Z of things you can do, most of which can be done right in your chair.

Vampire queen Katia faces a new threat when a charismatic sire with legions at his beck and call decides he wants her territory…and her. Now she must fight for the rule she sacrificed so much to wield. And she’s ready. Until she learns that there’s more to Bastian’s desire for her throne than she knew. A faction of uncannily strong vampires challenges the empires both she and Bastian have built.

Storytelling has been around for centuries and has evolved its medium through many years. From singing songs and poems in the olden days to television, films, Over-the-Top media (OTT), and now podcasts. A podcast is “a program (as of music or talk) made available in digital format for automatic download over the Internet” (Merriam-Webster).

When newly minted attorney Carly Bertrand returns to Cypress Bayou, Louisiana, to be close to her family, her first priority is finding a job. She's shocked to get an offer from her childhood crush, Tanner Carmichael, whose town roots are as deep as hers. Carly accepts, confident she can help Tanner get his new law practice up and running, and keep her attraction to him under lock and key. She's no longer a starry-eyed teen admiring from afar.

Subtle nonverbal behaviors that often go unnoticed are covered. The interconnectedness between biology and nonverbal communication is emphasized. There are over 150 color images that help listeners see concepts that are described. The end of each chapter has an activity for listeners to apply what they hear. The entire book is research-based and helps the listener apply the material throughout.

Allie, Mary, Valencia, and Sheila were pretty occupied with their lives. They were working, partying, and moving on, drama-free. Everything seemed to be going linear. At least that's what they thought. And for a while, it was even true.

Paris gallery owner Leah Bertrand returns to her historic, moss-draped Louisiana hometown to fulfill a deathbed promise to her friend and mentor. She's been matched as a bone marrow donor to a stranger, yet the match is so close that doctors suspect a family relationship. But how? Leah's family has always seethed with drama, but this visit home promises secrets as deep, dark, and mysterious as the water in Cypress Bayou. And then her ex arrives, and Leah realizes the feelings and secrets she buried years ago have come back to haunt her.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

Sleep affects our brain waves. Typically, if you’re anxious, you have a lot of beta brain waves, which are present when we need to make decisions, be attentive, or when we’re anxious and uneasy, and when we have depression. So how does Deep Sleep Meditation help with this? Well, if you meditate, you’re producing more alpha, delta, and theta brainwaves. These waves help to relax and help promote deep sleep, and you will have fewer beta brainwaves due to this.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?

If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, listen in. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?

Folks in Sugar Creek Gap, Kentucky, are so excited for Bernadette Butler! She's getting married to Mac Tabor, the man of her dreams! Wedding week is nerve-wracking enough, but add to that a murder of a local radio DJ with a nasty reputation, who was found stabbed to death with a letter opener days before Bernadette's wedding, and the DJ who Bernadette hired for the wedding is the number one suspect. Now Bernadette has not only possibly lost a big part of her dream wedding, she'll have to solve a mystery with more layers than the five-tiered wedding cake!

The EPS Medical Personnel. Who they are? What role do they play in the industry and world of executive protection? This is not a how-to book. It does clarify the importance of (ranging from the requirements to training) what qualifies some to be an executive protection medic. The hint is in the title; some may disagree with this, and that is fine, because it is not, and it must be emphasized here that this is not, the holy grail to be an EP medic.

Welcome to TikTok 101, a guide that will take you through one of the currently most-popular social media platforms, TikTok. Known primarily for its dance challenges, editing, and voice dubbing features, TikTok makes video creation accessible to anyone—from beginners to experienced users. But what exactly is TikTok? By definition, it’s a platform where users (can) create videos that can last up to 10 minutes. By consistently engaging with your audience through videos, you create a digital community that eventually allows you to monetize your content, should you wish to.

Who would have believed that three mice lived in Mama Nunu’s classy kitchen? Of course, Mama Nunu would have gotten rid of them, if only she had known! Right under her nose, the mice steal spicy chicken, homemade breadcrumbs, and creamy milk. They grow and explore what it means to be friends until, Koko, the greedy mouse, must learn his lesson the hard way.