Résultats de "Mindfulness Training" dans Toutes les catégories

With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.

Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play! These guided meditations feature a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar and carb cravings, form a positive body image, and help with exercise motivation! With the soothing background music and binaural beats, you will be able to easily fall asleep to these meditations every night and wake up in a positive health-focused mind-set each and every day.

Five guided meditations to melt your anxiety and stress away instantly. If you struggle with anxiety, stress, or even just calming down at the end of the day, this guided meditation bundle is for you! With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of helping you reduce your anxiety as quickly as possible with carefully chosen ambient music and soothing nature sounds.

Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.

Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.

With this one-hour deep sleep hypnosis accompanied by relaxing music and binaural beats, learning to unblock your seven chakras and rediscover your natural vigor is as easy as pressing play. If a chakra is closed, blocked, or unbalanced, these vital energy points can lead to complications and diseases of the body. However, through proper meditation practices, unblocking your chakra energy points can lead you to a happier, more balanced, and more energetic life.

Learning to think positively through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, removing negative thoughts and inner peace is as easy as pressing play.

With this deep-sleep hypnosis bundle accompanied by an ambient soundtrack designed to sink ideas of financial success deep into your mind...you can rebuild your world from the ground up, priming your mind to attract abundance, money, and wealth while you drift away into a deep slumber.

In this guided meditation you’ll be taken on a journey deep into your Solar Plexus Chakra, the Chakra associated with your inner fire. Those who open their Solar Plexus experience a surge of motivation, personal power, and the ability to manifest their deepest desires.

Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.

The home to our energy and sense of self, the Sacral Chakra is a powerful tool for locating our inner drive. Those who open and channel it feel inspired, creative, and attract abundance. It allows you to move with the ebb and flow of life, pursuing your passions and living the life you want. Now, using binaural beats and calming music, the narrator takes you on a journey into your Sacral Chakra, giving you the tools you need to open it and experience the incredible benefits for yourself.

Help children relax and fall asleep easily with this mindfulness meditation. This relaxing, soothing guided meditation uses music and a bedtime story about a wonderful spring day to help children fall asleep quickly and hassle-free. Simply turn it on and leave them to it - or meditate with them to teach them the value of this essential skill. Perfect for helping restless or difficult children relax or calm down, this meditation will let them fall into a deep sleep which will leave them recharged for the next day.

Discover the incredible power of the crown chakra and begin your journey to a supercharged life!

Enjoy a good night’s sleep and experience the wonders of Maui without ever leaving your bed. In this guided meditation track, join the narrator as he takes you on a relaxing trip to the island of Hawaii. Explore one of the island’s famous volcanoes, feel the fresh touch of the waterfalls, experience the exotic foliage, and watch a beautiful sunset on a white sandy beach. Designed to help you relax, reduce anxiety and stress levels, and give you a better night’s sleep, this powerful sleep story has been carefully crafted to give you the perfect pre-sleep experience.

Supercharge your child’s self-esteem and confidence with this powerful mindfulness meditation. With soothing music and a relaxing beach visualization, this guided meditation bedtime story is specially designed to help children find their self-esteem and reduce negative self-talk. The calm voice of the narrator guides children through a bedtime story about sandcastles and the beach, with a message of being happy in the moment and believing in yourself.

With guided meditation, anxiety relief and getting to sleep instantly is as easy as pressing play! Fall into a deep state of relaxation and a peaceful sleep instantly with this peaceful meditation. Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guide you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment.

Lograr un sueño profundo cada noche no tiene que ser difícil. Con esta meditación guiada de 30 minutos, acompañada de suave música ambiental, lograr concentración y un mejor sueño es tan fácil como presionar el botón de play. Usted escuchará al guía de principio a fin a lo largo de este audio libro de hipnosis. Comenzaremos con su estado actual de estrés e inquietud y le llevaremos a un estado de paz y conciencia, donde usted será capaz de hacer a un lado todos los problemas del día y lograr un verdadero sentimiento de relajación.