Résultats lu par "Ashley Chavez" dans Toutes les catégories

Spiritual food.

The unthinkable has happened. The federal Department of Education has been eliminated, and Cuchu and Matias watch their country implement complete educational apartheid. As corporate-sanitized curricula replace real history and underground networks become students' only hope for truth, they journey back 2,000 years to witness Classical Flourishing—and discover that ancient peoples created urban sophistication that rivals anything in the modern world. But the Heritage Foundation 2.0 has achieved something terrifying: they're using supernatural power to alter collective memory itself.

. Discover the secrets to living a healthier, more vibrant life and slow down aging—naturally and effectively. Worried about losing independence or feeling overwhelmed by the healthcare maze? You're not alone. Many adults and seniors struggle with fatigue, brain fog, or chronic issues—but aging well is possible with the right tools. Forever Young: The Science of Longevity reveals how to take control of your health and feel empowered at every stage of life.

If you or someone you love is navigating life with Multiple Sclerosis, this audiobook is here to guide, uplift, and empower you. “Navigating Life with Multiple Sclerosis Through the Power of Nutrition” offers more than dietary tips—it’s a compassionate, practical companion for living well with MS. Grounded in science and enriched with real-life insight, this guide reveals how food can be a powerful tool in managing symptoms and improving quality of life.

The Comandante's Shadow: A Revolutionary's Fall. From Revolutionary Hero to Ruthless Dictator—The Tragic Transformation of a Nation's Dreams. In 1979, Daniel Ortega stood on the palace balcony in Managua, promising democracy and justice to a nation finally free from dictatorship. Forty-six years later, that same palace has become the center of a regime that eliminates opponents, silences critics, and rules through fear—all in the name of protecting the revolution.

If you're ready to transform your parenting experience from one of frustration to connection, then this book is for you. Parenting is one of life's greatest joys, but it can also be incredibly challenging. Do you ever feel overwhelmed? Do you find yourself snapping at your kids over seemingly small things? Do you worry that your anger is affecting your family? Do you long for a more harmonius home but don't know where to start?

This book is fiction, but the emotions behind it are very real. Broken and Torn Down – Living with a Narcissist was born from the quiet pain that so many carry in silence — the kind of pain that doesn’t always leave bruises but leaves deep wounds just the same. Though this is not a memoir, the story reflects the emotional landscape of those who have endured toxic relationships, lost themselves in the process, and found the strength to rise again. Writing this was both a release and a reckoning.

Unlock the full potential of your child with ADHD and watch as they flourish before your eyes. This powerful guide is packed with actionable strategies and invaluable advice to help you navigate the challenges of parenting a child with ADHD. From improving focus to fostering your child's strengths, this book is your roadmap to success.

Inside This Practical Workbook You Will Discover 50+ Exercises, Prompts, Quizzes & Strategies To Help You Develop A Secure Attachment Style & Overcome Your Toxic Habits. Start using our beginner-friendly, science-backed tools with as little as 5 minutes per day to start rewriting the story in your head & create the relationships & intimacy you truly desire.

Grieving your pet feels overwhelming—here’s how to find comfort, honor their memory, and heal at your own pace. Losing a pet is one of the deepest heartaches a person can experience. One moment, they were your best friend, your companion, your source of unconditional love. The next, they’re gone—leaving behind a void that feels impossible to fill.

The first step to financial wellness is understanding that you don't need to have everything figured out before you start. Finding a path toward financial freedom can be challenging, especially for working moms. Add a move to a new country, and everything becomes harder to navigate. It's easy to feel overwhelmed by "shoulds"—and ashamed for not knowing how to follow them. Become Rich for the Price of Financial Literacy cuts through the noise around personal finance. It guides you to the simple habits, behavio

This isn’t another book on frugality or risky investing. It’s a real-world plan for middle-income earners stuck with credit cards, student loans, or a mortgage that never seems to end. If you're tired of living paycheck to paycheck and ready to take control, this is for you.

Mastering the Art of Water Bath Canning Embrace sustainable practices, build community connections, and turn your passion for creative recipes into a source of income. Take your love of home canning to the next level with this inspiring and practical guide for experienced preservers and passionate foodies alike. Mastering the Art of Water Bath Canning goes beyond the basics to help you refine your techniques, elevate your flavors, and explore new possibilities—from bold ingredient pairings to launching your own small business.

You don’t think about money logically—because you’re not wired to. We’re human, after all. If you’ve ever felt ashamed of your spending, guilty about your savings, or overwhelmed just thinking about money, this book is for you. Money isn’t just math—it’s emotional. Money Made Human takes a psychology-first approach to personal finance. This isn’t just another budgeting guide. It’s a journey into why we do what we do with money—and how to finally feel better about it.

The Ultimate Guide to College Success provides actionable strategies to help students stay organized, motivated, and confident throughout their academic journey.

When Leaders Get Hazed: A Guide to Deal with Difficult People in the Workplace explores the challenging and often life-changing experiences of dealing with individuals who engage in hazing behavior.

Are you burned out, overwhelmed, or stuck in survival mode? In today’s fast-paced world, self-care isn’t optional—it’s essential. Unlocking Your Potential offers a practical, empowering roadmap to help you reclaim your energy, restore your balance, and thrive in every area of life. Grounded in Dr. Shannon A. Austin’s transformative Eight Pillars of Self-Care framework, this guide blends science, soul, and strategy to help you: Reduce stress and prevent burnout with realistic routines; Build emotional resilience and mental clarity through mindfulness and gratitude.

Demystifying credit inquiries, this book details the distinction between soft pulls (soft inquiries) and hard pulls (hard inquiries). It explains how soft inquiries, like those from credit monitoring apps, don't negatively affect your score, while hard inquiries, such as those from loan applications, do. The book also offers strategies for managing hard inquiries to maintain a healthy credit score and leverage your credit report effectively.

Your health isn’t just physical — it’s emotional, energetic, and spiritual. This book is your daily dose of restoration — a sacred space to renew your body, calm your mind, and elevate your energy.

Discover the freedom of mastering Windows 11, even if you've never touched a computer before! Is the world of technology leaving you feeling overwhelmed? Do you wish to connect with loved ones but find yourself tangled in a web of unfamiliar terms and complex interfaces? Are you yearning for independence but fear making mistakes with your PC? If you answered yes to any of these questions, you're not alone. Many seniors share these feelings, but the good news is that technology can be your ally, not your adversary.