Résultats lu par "Brian Pederson" dans Toutes les catégories

Shift your focus from what is missing to the wealth already surrounding you. On Day 3, we expand our practice beyond the self and into the world we inhabit. This session is designed to help you recognize the sacred moments in your daily routine, from the simple luxury of hot water to the intricate tools of your own hands.

Step out of the noise and into the present moment with gratitude. Your journey begins by reconnecting with the most fundamental tools of peace: your breath and your senses. In this opening session, you will be guided to move beyond the judgments of the mind and tune into the physical sensations of being alive. Through a deep exploration of sight, sound, smell, touch, and taste, you will rediscover the blessings that often go unnoticed in the rush of daily life.

In The End of The World, a sci-fi survival novella by Peter Dingus, the Earth has been destroyed, and humanity's last hope lies on Mars. This thrilling post-apocalyptic story follows Major General Liam, stationed on Mars-Geo, as he navigates the isolation, devastation, and immense pressure of leading the last survivors of the human race.

I look back at my nine-to-five existence now with a sympathetic smile. I remember sitting behind a desk of uninspiring paperwork, always lifting the telephone receiver with trepidation—both at the office and at home. The commute to and from work happily swallowed at least an hour of my day.

From a global CEO and transformational catalyst to top-performing senior leadership teams comes a groundbreaking playbook, unlocking limitless growth. In a world turned upside down by the disruptive force of AI, a select group of visionary business leaders is rewriting the rules and playing an entirely new game. Now, you have the chance to join their ranks. Conventional success strategies are obsolete.

At her husband’s funeral, Addy meets Heath—a man who knows loss just as well as she does. Their whirlwind romance feels like a second chance at life, but whispers from the past refuse to stay buried. Addy has secrets she swore she’d never tell. Heath has questions she can’t afford to answer. In this house, it’s impossible to know who the victim really is.

Members of Generation Z, born between the mid-1990s and 2010, are the first generation to have never known a world without the internet and the most varied generation yet. As Generation Z enters adulthood and begins to make their own decisions, it is critical that we as parents have a genuine grasp of how to lead and parent them.

The Sales Reset is the definitive mental performance tool designed specifically for the modern sales athlete. This isn't a collection of "fluffy" meditations; it is a tactical recalibration for your brain. Whether you are shaking off a brutal rejection, prepping for the biggest pitch of your career, or trying to disconnect after a 12-hour day, these 10 targeted affirmation sets provide the "reset" you need to stay focused, abundant, and unshakable.

Ginger the cat and Pickles the terrier run a village shop where they let every customer buy now and pay later. But when they realize they have a shop full of empty pockets and a drawer with no money, they have to decide if their business can survive!

After losing her favorite handkerchiefs, a little girl named Lucie climbs high into the hills and discovers a secret door hidden in the grass. Inside, she meets a very busy (and very prickly) washerwoman who spends her days cleaning tiny clothes for all the forest animals.

In this motivational and deeply relatable audiobook, corporate strategist and seasoned sales professional Chris Sharpe delivers a bold message: you don’t need a title to lead, permission to rise, or approval to succeed—you need the courage to own your story. Drawing from decades of real-world experience in sales and corporate leadership, Sharpe offers practical wisdom for navigating professional challenges, especially as a Black voice in corporate America.

Join Peter Rabbit and Benjamin Bunny on a daring mission to rescue seven baby rabbits from a grumpy badger named Tommy Brock. The adventure gets even crazier when the badger and a fox named Mr. Tod start a giant, messy fight!

In this third session, you will utilize a comprehensive body scan technique to systematically release tension from your feet up to the crown of your head. By grounding your awareness in physical sensations, you can alleviate anxious thoughts and reconnect with your inner peace and creative potential.

For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.

In this short opening session of a week of Undoing Anxiety and Stress, you will learn a simple breathing technique that combines focused inhales and exhales with the opening and closing of your eyes to diminish anxiety.

Michael Keresman invites you to step back from society’s expectations and discover your own path to fulfillment. With refreshing honesty and encouragement, he shows that you don’t need to live loudly or fit into a prescribed mold to live meaningfully. This book helps you recognize the strengths, values, and dreams already within you, and learn to live them out with confidence and clarity. Keresman’s reflections and stories open the door to seeing life not as a competition, but as an opportunity to create a life that feels authentic, joyful, and spectacular in its own way.

Trying to hide from his mother, Tom Kitten climbs up the chimney and gets captured by two hungry rats who want to turn him into a dumpling! It is up to his family and a helpful dog to save him before he becomes dinner!

After eating too much lettuce, the sleepy Flopsy Bunnies are captured by the grumpy Mr. McGregor! Now, Benjamin Bunny and a clever mouse must save them by playing a funny trick using a sack of rotten vegetables.

Join Peter Rabbit and his bold cousin Benjamin as they sneak back into Mr. McGregor’s garden to retrieve Peter’s lost clothes. Discover what happens when a prowling cat traps them under a basket, leaving their fate in the hands of a very stern papa bunny.

For the fourth session, you will learn progressive muscle relaxation by tensing and then completely releasing different muscle groups throughout your body. This physical "weapon against stress" allows you to experience firsthand how quickly intentional relaxation can clear the mind and optimize your bodily systems.