Résultats lu par "Stephen Thorne" dans Toutes les catégories

A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...

The British wars began on the morning of 23 July 1637, heralding 200 years of battles. Most were driven by religious or political conviction, as Republicans and Royalists, Catholics and Protestants, Tories and Whigs, and colonialists and natives vied for supremacy. Of the battles not fought on home territory, many took place across Europe, America, India, and also at sea. Schama's examination of this turbulent period reveals how the British people eventually united in imperial enterprise, forming 'Britannia Incorporated'.

In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.

Bringing his audacious and persuasive thesis to life, Gartner offers case histories of some famous Americans who represent this phenomenon of hypomania. These are the real stories you never learned in school about some of those men who made America: Columbus, who discovered the continent, thought he was the messiah. John Winthrop, who settled and defined it, believed Americans were God's new chosen people. Alexander Hamilton, the indispensable founder who envisioned America's economic future, self-destructed because of pride and impulsive behavior.

The northeastern quarter of the continent of Africa is drained and watered by the Nile. Among and about the headstreams and tributaries of this mighty river lie the wide and fertile provinces of the Egyptian Soudan. Situated in the very centre of the land, these remote regions are on every side divided from the seas by 500 miles of mountain, swamp, or desert. The great river is their only means of growth, their only channel of progress.

In the summer of 1138, war between King Stephen and the Empress Maud takes brother Cadfael from the quiet world of his garden to the bloody battlefield. Not far from the safety of the Abbey walls, Shrewsbury Castle falls, leaving its ninety-four defenders loyal to the empress to hang as traitors. With a heavy heart, Brother Cadfael agrees to bury the dead, only to make a grisly discovery: 95 bodies lie in a row, and the extra corpse tells Cadfael that the killer is both clever and ruthless. But one death among so many seems unimportant to all but the good Benedictine.

Hospitalized after a liaison with another man's wife ends in violence, Paul Cole has just one goal: to rebuild his shattered life. But with his memory damaged, the police hounding him, and no way to even get home, Paul's facing steep odds - and a bleak fate if he fails. This final, never-before-published novel by three-time Edgar Award winner Donald E. Westlake is a noir masterpiece, a dark and painful portrait of a man's struggle against merciless forces that threaten to strip him of his very identity.

In 1137 the ambitious head of Shrewsbury Abbey has decided to acquire the remains of Saint Winifred for his Benedictine order. Brother Cadfael is part of the expedition sent to her final resting place in Wales, where they find the villagers passionately divided by the Benedictines' offer for the saint's relics. Canny, wise and all too worldly, Cadfael isn't surprised when this taste for bones leads to bloody murder. The leading opponent to moving the grave has been shot dead with a mysterious arrow, and some say Winifred herself dealt the blow.

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Monster Hunter International may have had its roots in the United States of America, but there are plenty of monsters in the big old world. And wherever there are monsters, humans will need monster hunters. Here then, stories of the things that go bump in the night and the men and women who bump back—focusing on the myths, legends, and folklore of Czechia, by Czech authors. Includes a new short story by Larry Correia.

In Immunity to Change, authors Robert Kegan and Lisa Laskow Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.

This comprehensive road map for optimal leadership features: breakthrough research that connects increased leadership effectiveness with enhanced business performance; the first fully integrated Universal Model of Leadership; the five stages in the evolution of leadership - Egocentric, Reactive, Creative, Integral, and Unitive - along with the organizational structures and cultures that develop at each of these stages; six leadership practices for evolving your leadership capability at a faster pace; a map of your optimal path to greater leadership effectiveness; and more!

In How to Win at the Sport of Business, Mark Cuban collects his greatest lessons on what it takes to become a thriving entrepreneur. Drawing upon his profound insider knowledge, Cuban offers unconventional business tips and tells his stunning rags-to-riches tale from selling powdered milk and sleeping on friends' couches to owning his own company and becoming a multi-billion-dollar success story. Mark shows how he puts his own advice into practice and how entrepreneurs at any stage of their careers can outmaneuver their competitors.

The new edition of Gardening Basics for Dummies grounds you thoroughly in the fundamentals of soil, flowers, trees, and lawns - and helps you get to know the names of what you're planting along the way. In a friendly, straightforward style, professional horticulturist Steven A. Frowine shows you how to start growing your expertise - from planning out your own mini-Eden and planting your first annuals, bulbs, and perennials through to laying the perfect lawn, raising tasty crops, and even introducing fish to your landscape!

The five-day workweek is a pillar of modern life, but it isn't backed by science, ancient wisdom, or divine decree. It's simply a relic of the industrial age—and it's time for an upgrade. What if we could be more productive while working fewer days? Just a few years ago, a shortened workweek seemed like a radical idea. Today, it's a serious strategy being embraced by forward-thinking business leaders, progressive politicians, and a new generation of workers demanding more-meaningful productivity.

Mediation: Negotiation by Other Moves brings decades of critical analysis and experience that the authors tested worldwide in international organizations, governments, NGOs, universities, and corporations. You will understand mediation better and its significance in your personal and professional life. You will be able to develop a flexible mindset and a broad outlook to achieve sustainable outcomes.

This book is about mutual aid: why it is so important, what it looks like, and how to do it. It provides a grassroots theory of mutual aid, describes how mutual aid is a crucial part of powerful movements for social justice, and offers concrete tools for organizing, such as how to work in groups, how to foster a collective decision-making process, how to prevent and address conflict, and how to deal with burnout.

In the late 1940s, a small pack of wolves crossed the ice of Lake Superior to the island wilderness of Isle Royale, creating a perfect "laboratory" for a long-term study of predators and prey. As the wolves hunted and killed the island's moose, a young graduate student named Dave Mech began research that would unlock the mystery of one of nature's most revered (and reviled) animals - and eventually became an internationally renowned and respected wolf expert. This is the story of those early years.

Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.