Résultats lu par "Timothy Pabon" dans Toutes les catégories

For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.

Four years after her tumultuous senior year, Jade Daniels is released from prison right before Christmas when her conviction is overturned. But life beyond bars takes a dangerous turn as soon as she returns to Proofrock. Convicted Serial Killer, Dark Mill South, seeking revenge for thirty-eight Dakota men hanged in 1862, escapes from his prison transfer due to a blizzard, just outside of Proofrock, Idaho.

Blackshirts and Reds explores some of the big issues of our time: fascism, capitalism, communism, revolution, democracy, and ecology. These terms are often bandied about but seldom explored in the original and exciting way that has become Michael Parenti's trademark. Parenti shows how "rational fascism" renders service to capitalism, how corporate power undermines democracy, and how revolutions are a mass empowerment against the forces of exploitative privilege.

A paramedic story that takes places in the wild and sheds a never-seen-before light on wilderness medicine, our national parks, and conflicts that arise between tourism and protecting the land. Wild Rescues is a fast-paced, firsthand glimpse into the exciting lives of paramedics who work with the National Park Service: a unique brand of park rangers who respond to medical and traumatic emergencies in some of the most isolated and rugged parts of America.

Eva Luna is the daughter of a professor’s assistant and a snakebitten gardener - born poor, orphaned at an early age, and working as a servant. Eva is a naturally gifted and imaginative storyteller who meets people from all stations and walks of life. Though she has no wealth, she trades her stories like currency with people who are kind to her.

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

The acceleration of Earth’s spin begins gradually. At first, days are just a few seconds shorter than normal. Awareness of the mysterious phenomenon hasn’t reached Tanner, a young man preoccupied with dreams of escaping his tiny Alaskan hometown. One night, desperate to make his mark on the world, he runs away. He lands an unlikely job at CWC, the operator of a network of massive aircraft that orbit the Earth at 30,000 feet, revolutionizing global transportation.

The world is balanced on the edge of a knife, and war is almost certain between the empire and the Phoenix Riders. Veronyka finally got her wish to join the Riders, but while she’s supposed to be in training, all she really wants to do is fly out to defend the villages of Pyra from the advancing empire. Tristan has been promoted to Master Rider, but he has very different ideas about the best way to protect their people than his father, the commander. Sev has been sent to spy on the empire, but maintaining his cover may force him to fight on the wrong side of the war.

In The Warrior, Christopher Clarey, Rafael Nadal's most mind-blowing achievement: 14 French Open titles. Nadal has won big on tennis's many surfaces en route to becoming one of the greatest players of all time: securing two Wimbledon titles on grass and four U.S. Open titles on cushioned acrylic hardcourts.

Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.

Author Kevin Grange—former paramedic and park ranger at Yellowstone and Grand Teton—comes face-to-face with North America’s most fearsome predator, Ursus Arctos. His quest takes him from his home in the Tetons to an eerie, mist-shrouded island of gigantic bruins; from the Bear Center at Washington State University—where scientists believe the secrets of hibernation might help treat diabetes, heart disease, and obesity in humans—to the dark underbelly of for-profit wildlife parks, illegal animal trade and black markets hawking bear bile.

T. R. Fehrenbach brilliantly delineates the contrasts and conflicts between the many Mexicos, unraveling the history while weaving a fascinating tapestry of beauty and brutality: the Amerindians, who wrought from the vulnerable land a great indigenous Meso-American civilization by the first millennium BC; the successive reigns of Olmec, Maya, Toltec, and Mexic masters, who ruled through an admirably efficient bureaucracy and the power of the priests, propitiating the capricious gods with human sacrifices; the Spanish conquistadors, and much more.

Hailed by readers/listeners and critics across the country, this engrossing biography of Mexican painter Frida Kahlo reveals a woman of extreme magnetism and originality, an artist whose sensual vibrancy came straight from her own experiences: her childhood near Mexico City during the Mexican Revolution; a devastating accident at age eighteen that left her crippled and unable to bear children; her tempestuous marriage to muralist Diego Rivera and intermittent love affairs with men as diverse as Isamu Noguchi and Leon Trotsky; her association with the Communist Party.

In this practical guide, Joseph Murphy shows you a simple way to harness the cosmic power hidden within to achieve physical, spiritual, and career success. The secrets of this life-changing art are spelled out simply and clearly, drawing upon both Eastern and Western cultures for special techniques and prayers.

Francis Ford Coppola is one of the great American dreamers, and his most magnificent dream is American Zoetrope, the production company he founded in San Francisco years before his gargantuan success, when he was only thirty. Through Zoetrope’s experimental, communal utopia, Coppola attempted to reimagine the entire pursuit of moviemaking. Now, more than fifty years later, despite myriad setbacks, the visionary filmmaker’s dream persists, most notably in the production of his decades-in-the-making film and the culmination of his utopian ideals, Megalopolis.

Bruce Greenwald, one of the nation's leading business professors, presents a new and simplified approach to strategy that cuts through much of the fog that has surrounded the subject. Based on his hugely popular course at Columbia Business School, Greenwald and his co-author, Judd Kahn, offer an easy-to-follow method for understanding the competitive structure of your industry and developing an appropriate strategy for your specific position.

Raquel Álvarez is hardworking and serious about her future. It’s always just been her and her mom, and that’s kept Raquel on the straight and narrow. After all, she’s only got one goal - to become a psychologist. Well, that and to get Ares Hildago to notice her. For as long as Raquel can remember, she has been obsessed with Ares - known to everyone as the rich, hot, popular playboy. Even though he lives next door, Raquel has never spoken to Ares. Yet, she can’t help thinking there’s more to him...and she can’t help imagining what it’d feel like to kiss him.

In The Double Life of Fidel Castro, one of Castro's soldiers of 17 years breaks his silence and shares his memoir of years of service, and eventual imprisonment and torture for displeasing the notorious dictator, and his dramatic escape from Cuba. Responsible for protecting the lider maximo for two decades, Juan Reinaldo Sanchez was party to his secret life - because everything around Castro was hidden.

We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.